开云体育

This is FANTASTIC!!? #DrySeptember - I love it - thanks Bobbi. Any body else willing to join #DRYSEPTEMBER?? -- Judy Flynn

I will join too! To many martinis with blue cheese olives here! Michael J. Amoruso, Esq. Amoruso & Amoruso, LLP 800 Westchester Avenue, Ste. N-605 Rye Brook, New York 10573 914-253-9255

Thank you for Joining me in Dry September.

That sounds like a good motivational tool.

So, I have been debating whether to spend the $$ to go to the EPCOT Food and Wine Festival before the SNT Conference at Stetson. So, I’m going to join in no alcohol September and, if I make it all

If you are doing smoothies it's a good idea to add some kale or spinach. I had both in my lunch smoothie today. I will also participate in the no alcohol September. wrote:

Good luck with the knee, Bridget - I empathize with the frustration.? Someone just recommended some supplements that are geared to joint health.? I don't know if they work - has anyone tried

Great idea, Michael -thank you for sharing! -- Judy Flynn

Wow - you've been a busy lady, Bobbi.? Okay, you've got it - we will hold you accountable once you officially start.? One bit of food for thought in the meantime - hopefully you are not like me in

How do you do challenges? -- Carol J. Wessels Attorney at Law *Wessels & Liebau LLC* *Elder & Special Needs Law* 11649 N. Port Washington Rd. Suite #210 Mequon, Wisconsin 53092 Ph: 262.264.7702 Fax:

Hi! This has been a tough week. My stress level is over the top since we are leaving on vacation Friday and stupid me added three pooled trusts for good referring lawyers so I created stress for

Michael, that’s my breakfast every day and now my lunch most of the time! I did a second week of a 2 day cleanse and feel lots better. Still working on resisting the carbs. Hit a snag with

Great breakfast idea for y'all: If you have a bullet or equivalent for smoothies then non fat milk, 1 scoop of Pure Protein powder which you can get from CVS or Walgreens, frozen berry mix (black

Thank you Judy for not yelling at us when some of us need yelling at. I am really not officially starting until I finish my last summer travel (August 21)(yes I will have been home a grand total of

HI ALL - GOOD MORNING! I' PROMISE I AM NOT YELLING - I CAN READ THIS BETTER WITH CAPS. SOME OF YOU SIGNED ON TO THE GROUP,, BUT WE HAVE NOT HEARD A PEEP FROM YOU YET..? ON THE ONE HAND, YOU DON'T

Way to go, Judy! My dermatologist caught my melanoma early on before it became a serious health matter so I am diligent about skin checks. Bridget [http://dbfazlaw.com/dbfazlaw.png] Bridget

I just made my dermatology appointment - I'm supposed to have a yearly check, but I've let it go the past 2 years.? THANK YOU, Bridget, for the reminder.? I had a brother-in-law die from melanoma,

Excellent all. I did well on the nutrition side this week which is a start. I let life get in the way and did not meet my fitness goals - that will change tomorrow. Michael J. Amoruso,

That's a GREAT reminder, Bridget!? You are so right, even if one does not live in a sunny climate.? I'm going to book my appointment today. -- Judy Flynn

Thanks for the tip, Wendy, and great job!? :) Judy Flynn