I just made my dermatology appointment - I'm supposed to have a yearly check, but I've let it go the past 2 years.? THANK YOU, Bridget, for the reminder.? I had a brother-in-law die from melanoma, so there is no excuse.
Michael, good job on the nutrition!?
I've found that scheduling my workouts on my calendar for the week ahead is helpful.? IN INK. If? we don't give these "health appointments" the same priority as the client appointments, they are too easy to skip.??
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Judy Flynn
