Keyboard Shortcuts
ctrl + shift + ? :
Show all keyboard shortcuts
ctrl + g :
Navigate to a group
ctrl + shift + f :
Find
ctrl + / :
Quick actions
esc to dismiss
Likes
- TheAbeList
- Messages
Search
Re: forwarded question on creating relationship
Ilana Goldman
--- Juls <laughingpaws@...> wrote:
So how do you do it Ilana-Ora?Dear Juls, First of all, it is not a continuous swing upwards for me I certainly have my down times. But I do have less an less of those, and they get shorter and less intense. I certainly have my share of contrast, but I usually do not make it into a big thing any more because I prefer the alternative to regain my sense of well being ASAP and use the contrast as a springboard forward. I have noticed lately that each contrasting experience brought me to a new level of clarity and my life got even better. To my mind, the most important key to a joyful journey is to really, really believe in a joyful journey. I am happy for everyone to choose their own path, but there is no question in my mind which path I want to be on: I want a path that feels good. I want to feel that I am in control of my journey and know that I am heading into greater and greater joy. I want to take advantage of my incredible guidance system rather than ignore it. I want to only go in my mind to those places where my IB will join me. When you ask a person what they want, they often answer I want to be happy. I have decided that the next question ought to be: how much do you want it? Because it turns out that many people have other priorities such as to protect themselves from disappointments, or to experience the full spectrum of emotions, or to go with the flow For me being happy is my highest priority, because I see everything else as dependent on that. I really, really, really want to be happy right now!! I am not willing to defer my happiness until anything around me changes. I can afford to have such a commitment to happiness because Abe have offered us such powerful tools that in my experience make the joyful path easily accessible. I am a great fan of turning Negative Declarative Statements into asking, as it is a great way to turn the energy around before it had a chance to build momentum. When I find myself in a negative place with some momentum going in that direction, I usually find that I need to focus for a few moments in order to regain my balance. It is easiest for me to focus while writing, but if that is not an option I find that talking out loud works as well. It can be a while before I have a chance to do either, and during that time I just let myself go with the flow rather than try to buck the current. At these times, when I remember to hold off actions and words, things at least do not get worse. When I do not remember to hold off, they do tend to get worse. But I know that there is no risk because as soon as I get myself together the flow will start to turn in my favor What I do when I have the time to focus is some version of a focus wheel. I sometimes start by I think what bothered me is because what I want is But the key is always to get on with finding thoughts that feel good. I have never failed to get back into a happy place while doing a focus wheel. I just make sure that I start in a place that is general enough to not have any resistance about it even where I am at the moment. For example, at a recent episode I started with: I like it when I feel good. I like it when I feel loving. I would like to find a way to be comfortable when something like this happens These few sentences turned out to be enough to change my energy then and to keep me from blowing my top the next time something like that did happen I used to have to go longer, and sometimes I still do, but it did get easier to get back to a happy place once I became used to being there. I hope you find this helpful. With Love, Ilana-Ora === __________________ E-mail content is 1999 Ilana Goldman. All rights reserved. _____________________________________________________________ Do You Yahoo!? Free instant messaging and more at |
Abe in Scienceland
Vilik Rapheles
Here it is...now you can plug into ATI.... with a machine. And use it to
heat your house. F'ing fantastic. He just calls it PPF instead of PPE. Can you BELIEVE it! Oh Abe oh Abe! this is so exciting! ~^^V^^~ "If you can imagine it, it's imaginable. if it's imaginable, it must be real." - Bruce DePalma, 1997 OverView The Pre-Existent Primordial Field of the Universe is a sea of 'free energy' which permeates all. It is possible to "plug in" to this Free Energy and eliminate the "need" for the continued use of fossil fuels. The equipment which does this has been proven to possess "over-unity" characteristics, ie: the power output is more than 100% of the input. It is our hope that in the near future Free Energy will enable mankind to progress from a state of dependence to one of abundance. |
Re: Ilana's post and feeling good
Juls <laughingpaws@...> wrote:
So how do you do it Ilana-Ora?Hi Juls: I know your question is for Ilana and I believe her answers & recent posts have been magnificent! But I've got a secret (not really) that I stumbled upon in the reality next door EnAnon. Further I think MHaffner (Equinox) has been posting about it recently & enjoyed reading his posts on illusions. Perhaps we're all saying the same things but in different ways. What I've been doing may not work for you but here goes. To be sure, I believe that the exercise in manifesting taught me one thing only, and that is, it is possible to control thoughts & therefore conditions of life. This to me signified happiness. But it then became a matter of so what? Now what? Onto the next desire fulfillment. I didn't know why then but it was definitely unfulfilling. Here's what I've learned that has made manifesting sooo easy. I stopped consiously doing it! I think I was in the right place mentally for this great book by Ken Keyes, Jr. Handbook to Higher Consciousness recommended by NetPaul. I don't so far think it goes against any Abraham principles, the book has helped me to understand the principles even better. In it, the question appeared on whether one could be truly happy, Joyful, fulfilled without the fullfilment of any desires. Can you be happy just as you are right here, right now in this very moment? Then I started to understand about Preferences. Those desires & wants that don't come with my Happiness at stake. I started viewing every desire as whether I could be happy with having it or not. Little did I know that this was building another layer of Love of the self. At first it seemed I couldn't be truly happy without any of them and had to figure out why for each one. Each one I couldn't be happy with signified a part of the self I couldn't accept, a part of me that needed healing. Until finally I reached a point where I could just groove on me, happy to be healed with nothing to look forward to and nothing to want. Before I knew it, I was(am) constantly high, constantly Blissed out on the Joy of just being Here. Every single moment has been filled with Joy, if not then what in that moment is blocking it? In the Fourth Pathway Keyes writes: "I always remember that I have everything I need to enjoy my here and now - unless I am letting my consciousness be dominated by demands and expectations based on the dead past or the imagined future." Since wanting for nothing & accepting that Everything is allowed including me. My plain old happiness is based on nothing but having the LOVE of Self and this Love is expanding exponentially to include Everything & Everyone.There is just so much Beauty here to get lost in. The most incredible part and the point is that my Preferences have started to Manifest WITHOUT Intent & Focus. Yeah I said it, without Intent & Focus. I feel free for I know the Universe already knows what I want better than I do. I've been blessed with so much, More time, deeper Love between my husband & I. Yes and even more money coming exactly when I need it. All The Time. Things that need to get done & I have no means of doing it, resolve themselves. People of like mind just flowing into my life out of nowhere. More Everything when I gave up the emotion packed desires of Everything! He continues with: "How soon will you realize that the only thing you don't have is the direct experience that there's nothing you need that you don't have?" Life has started to Live Thru Me. The flow is constant. I want badly to share some examples of this ease. But this post has gotten too long. The ease is in letting the me who is in touch with Everything take control while my job is for the conscious me to enjoy each moment with no thoughts of the past or the future, Just NOW. The hard part is doing what I can to get rid of fusterclucks. How? By accepting the clucks as they appear here & now & "no longer superimpose negative emotions in repairing them." I'm at the point where I AM ENOUGH NOW, just me with no wants, no past, no future. But Manifesting continues...without effort, without trying. The Universe knows what I want better than I & that in itself makes me happy. Lots of Love To Everyone, Queena |
Re: My class
focus1
Hi Kathy, (not sure if this is best for the list or if it should be
PEM---if too much detail for listreader, please delete!) A couple ideas off the top, then I'm going to dinner and see if I have any more ideas later. I somewhat hesitate to even submit this to you because such different styles work for different people. However, maybe reading it will synchronistically spur some ideas for you that are unique to you and work wonderfully for you. Some things I have done in somewhat similar circumstances: Discuss some of the dynamics of layoffs and how participants experience that as briefly as possible, but enough for folks to get to express themselves and/or feel "heard". (I'm looking for ways around that part, but people who are not Abe-thinkers do want to be heard--even we Abe-thinkers do--listen to us explaining at Abe conferences--Abe cuts some of us off before we create more of what we don't want, but allows many others to continue considerably, depending on what they seem to need.) Usually bring out something about the negative thoughts that often occur, but I try to comment on these lightly: sort of like "negative thoughts we all have but that don't serve us very well." I don't like to spend much time on how real these can be because that makes them all the more real. (This is, of course, contrast, but I try to keep it very concrete and understandable in their experience.) Then talk some about how physiology works and how negative/hopeless thoughts create problems psychologically and physiologically. You may already have great references for that or you might like to use some of the material in HEARTMATH SOLUTION by Doc Lew Childre. (I find the heartmath material a little challenging to teach to others--haven't mastered it myself yet although I believe it is VERY powerful and "on the leading edge" so I personally wouldn't try to teach their solution, but would use it or something similar to highlight why it doesn't do well to dwell on the negative thoughts that are natural but not helpful.) Sometimes in here I can talk about how attention is the mechanism that mediates whether we have positive or negative physiological and psychological reactions and give some examples. Than go to some better thoughts. I do sometimes teach focus wheels if people seem ready to listen, but I make them sound very concrete. I do comment that you have to tune into your inner direction but I don't elaborate much on that unless I get some encouragement from the audience. Again, I try to use a light touch. Then I might take SKANS competencies and ask them to help develop some ways of knowing if they are meeting the competencies (for themselves, perhaps, not necessarily for the whole group.) You can put the stuff they generate on the board or flip chart or whatever and sometimes insert gentler words--I do always ask permission to do that, but I also communicate that I may ask to do that. One way to frame this is, "What would be the FIRST signs that a person is getting this?" "What might later signs look like?" As people give responses, I might help them see that first signs are different for different people and that it may be up to THEM to show YOU (or each other) what the first signs might be for themselves. I.E., involve them in imaging the first signs and the later signs for themselves and ask them to be alert to other signs that might come up without them even figuring it out ahead of time. Humm, hunger calls. One dynamic I'm thinking about is that they may already feel that they have a lot of skills and may consider it a bit insulting that they should have to develop more---or they may secretly or more blatantly feel that they have almost no skills for the new learning that must take place. Whichever it is would be interesting to me as it would help me frame what I'm going to teach in a way that (at least I hope!) is less threatening and more congruent with how they see themselves. Of course they do have skills: they have lived a lot of life, but they may or may not perceive it that way. Hope this has some helpful stuff in it. Again, congratulations on having such a wonderful job opportunity to uplift and be uplifted by the experiences before you (plural, you and them!). Freedom and Joy From: "Kathleen A. McGrane" <kathy@...>----- Original Message ----- From: Kathleen A. McGrane <kathy@...> To: focus1 <focus1@...>; <Abraham-Hicks@...> Sent: Sunday, August 01, 1999 4:37 PM Subject: Re: [Abraham-Hicks] My class Appreciating your feedback. Would be interested in any suggestions youhave; don't feel limited by my format. I am looking for ways to express this in |
Re: forwarded question on creating relationship
Carla DeMarco
Juls wrote:
From: "Juls" <laughingpaws@...>It worked for me. I was so tired of crappy relationships I finally decided there were no more good men left in the world and that I'd never have a good man so I just concentrated on things I liked doing instead of holding out on the idea that somewhere somehow there was someone for me. Then a great guy just walked right into my life - he was sweet, sensitive, funny, kind, good-hearted, in good health, and he adored me. We've been married sixteen years. Granted, I had no idea I was working with Law of Allowing at the time. But it worked. Love, Carla |
*Lazer* Focus......
MMHaffner
To apply Lazer Focus..........to why on this Plane, Manifestating does
not happen on a much more consistent basis? Dialectic Discourse: Q. If you look at this moment what do you see? A. This moment is a continuation of the past moment, and that is a continuation of the past moment before that, on and on, until there was a time when =Creation= occured in the far, far ancient past. Q. Ok with this viewpoint, how would it be possible to Create something new? A. I guess it would be pretty hard--because of this worldview--that there was this 'original' Creation eons ago, cause if there is this 'original' creation, how can I 'create' on top of it. Q. What would happen if you changed you worldview of this moment to-----That every single moment you are experiencing, is Brand New, and is NOT a continuous loop that was started Eons ago? A. Well then who is the one who is Creating each moment Brand New? Q. That's easy, you are. Thru the Misperceiving of Existence, it is thought that each moment is NOT brand new, and is a continous loop from a primordial "beginning". A. So then if each moment is Brand New, that means I am deciding and 'creating' each moment!!! Q. Exactly, so then the 'obstacle' to Manifesting, is simply a worldview that is Never questioned. And the ability to Manifesting is simply to become aware of this false worldview and replace it. So then in fact to Manifest is the easiest thing in the world, But IF the old view is held on to, Manifesting is completely impossible. |
Re: forwarded question on creating relationship
Juls
HI Debby,
I don't believe that I'm prepaving bumps in the road for later on when I give up on something, it's more like the short version of the Serenity Prayer........ Fuck It. And REALLY meaning it. Works for Sir Anthony Hopkins and it works for me. LOVE YA- Juls |
Re: My class
Kathleen A. McGrane
Appreciating your feedback. Would be interested in any suggestions you have;
don't feel limited by my format. I am looking for ways to express this in everyday language that will release the resistance and fear, not create more.....looking forward to hearing from you. Kathy |
Re: forwarded question on creating relationship
Debby O'Bar
Hi All.....
toggle quoted message
Show quoted text
I just got back in town, and missed the energy of this list. I too would like to know your secret Ilana. Hope you'll let us know more. Also, Juls, I had a question about your process of giving up and saying it will never happen. I understand the letting go part.....but the it will never happen part......could it be that things were getting ready to happen anyway.....and when you declare it will never happen....you're prepaving bumps in the road for the future? Just wondering..... Debby Juls wrote: From: "Juls" <laughingpaws@...> |
Re: forwarded question on creating relationship
Juls
So how do you do it Ilana-Ora?
How do you do it so it's easy and joyful and a continuous swing upwards? Without making it a big contrast thing? I'd REALLY Love to know how do it this way instead of the way that I have been doing it, much easier on the nerves and those around me to be sure. Will you share your secret? PLEASE? LOVE YA- Juls |
Re: forwarded question on creating relationship
Ilana Goldman
Hi Juls and all,
Abe did mention that at the moment that we give up we stop pushing against. If you really can bring yourself to give up and not think about it anymore I suppose it can work for you. It does require as you said that you first get yourself into major frustration, probably through manifestating plenty of contrast around the subject. There are no right and wrong ways to go about it, but it is certain that your IB is not participating with you while you get yourself good and mad... And personally, I like to take the joyful route. (And ofcourse, for me giving up just is not an option when I really really want something, especially now that I know that I really can have everything that I want...) Love, Ilana --- Juls <laughingpaws@...> wrote: HI All,=== __________________ E-mail content is 1999 Ilana Goldman. All rights reserved. _____________________________________________________________ Do You Yahoo!? Free instant messaging and more at |
jedi mind trick
500-NRG-FLOW
eye. Until I met Abe, I spent many years worrying and doubting Over the last few years, since coming in contact with AbesIt sounds as if you are almost there. I think we can tip the balance here. Here is what I think is going on. You know about the balance of desire and belief. As they go up together, you have satisfying experience. Abraham asks us to pump up desire. As we stay focused on it, things manifest so our beliefs rise to match it and we stay in balance. You've done well at pumping the desire. You even managed to stay in balance for a long time regardless of manifestation. Now, I believe, your desire is so far ahead of your expectation that it seems your expecations are having a tough time keeping up, and might even be pulling on your desires. So what I am going to suggest to you is you spend more time molding the expectation. To this end we will use something really corny: the Jedi Mind Trick :). A Jedi Mind Trick is a concise, specific, positive statement about what you've got (want); coupled with a flash visualization. It would take me most of my afternoon to really describe how this is done, but I also trust you probably already have a basic understanding of how to do it. If you can give me examples of your desires, I will use them to give detailed examples. You are familiar with Abraham's processes, so I know you know how to identify what you want. What I'd like you to do is start by writing down what you want with as much specific detail as possible. They say be as specific as you can be and still feel good. Well, really push the specifics AND detail on this one until you drive yourself up the wall. In other words, don't just put I want a relationship. Unless you are positive that's as far as you care about it. I am confident you don't want any old relationship. Put I want a respectful, monogamous relationship with such and such characterisitics ... I want a harem with [these people] in it ... I want to be married to ... Whatever. Think about what you mean. The word "respectful" for example could mean "always tell the truth" to one person and "never hurt my feelings" to another. Read over your desires and see which ones can be broken down, combined, or given more detail. You want to write as few sentences as possible while still covering the whole topic. Once you have a list of your desries, you are going to re-phrase them, thusly: Start each sentence with the word "I". Follow it with ", Alana Sugar, " Use the word "now". Then put the desire in the present tense. So, to roughly use our examples. I, Alana Sugar, am now in a respectful monogamous relationship with a skateboard fanatic. I, Alana Sugar, am now master of a harem of adoring followers. I, Alana Sugar, am married to ... You sorta get the idea, right? Most of these sentences are shorter than what you'll be writing. Now, come up with a little imaginary scene that matches what you are saying. This should be quick! If you are used to visualization, forget that. This should be a quick symbol which briefly zaps you with the feeling place of having what it is you are saying. It can be symbolic and even animated. What you are going to do is read your list out loud. As you say each one, pause and get the image you made up in your mind briefly. Then repeat the statement and add something like "and that's just the way it is". Then, move right on to the next statment. Don't pause. As you say each statmement, imagine it ringing out to the environment, as if you are Obi Wan commanding the universe about what is reality. Go through this exercise once in the morning IMMEDIATELY at the first moment you realize you are awake and ready to get up. Also, do it right after you go to bed. When you finish the exercise, toss it aside and forget about it. Do this every single day! Once a day, pick one of your statements, and write it out on a piece of paper that has no lines on it. Try to write it neatly in a straight line and feel yourself writing it. Write it between 20 and 100 times. Enough to feel it but not enough to get writer's cramp. It can be useful to carry some of your statements on index cards and read tham to yourself whenever you don't feel so hot. Do NOT, however, make a point to read them all day. This should be a quick, infrequent, exercise. As you can see, the point of this exercise is simply to set expectation. Let yourself expect. When you feel bad, remind yourself simply to expect the results you want. It is OK to daydream. When you start to worry, however, set your expectations (thought is where you last left it) then stop thinking about it. Be willing to revise your statements. You will revise them. As you read them you will get clearer and clear about how they can be improved to better match what you really want. =================================================== 500-NRG-FLOW energyflow@... Personal guidance in the art of thought projection. =================================================== |
Re: I expect!!!
Lola Waychus
Hi Dianne,
toggle quoted message
Show quoted text
First of all, it was so nice to hear your voice last night. Now I can put a personality with your posts. Just want to say that the expects that you posted are very good and I expect that they are all so right now. My love Lola Dianne Devereux wrote: From: "Dianne Devereux" <dianne19@...> |
Re: forwarded question on creating relationship
Juls
HI All,
I've just found that when I TOTALLY let something go, like The Farm a few weeks ago, just decide that it ain't gonna happen, use words like Never, that that's when things begin to pop into place. But I can't fake it, it has to be for real, totally frustrated, totally pissed, just f--k it and start thinking about something else to work on, the previous thing comes in, in a REALLY Big way. When I try to soothe myself with, the Universe is working on it, all will be well, then I get caught up in Well, they created the stinking planet in 6 days supposedly so it shouldn't be taking this long to create a stinking car, and it downward spirals from there. I'm still working on an easier way for me with the big stuff, the stuff that I've been wanting for a long time, the little stuff, the stuff that's just a passing fancy I can create almost instantly and that's because I think of it, forget about it and it is. Still perfecting my technique on the other things. And I know it's no different to create a castle than a button but I'm still a work in progress and almost there with the long time stuff. That's what my point was with that. LOVE YA- Juls |
New CC Journal Online!
Kristen N. Fox
Hi Abers,
I've been a little quiet lately, but I've been working on the Conscious Creation Journal - the August-September 1999 issue is now online for your perusalment at: Enjoy! :-) Kristen Fox and John McNally `o`o`o`o`o`o` ---> Conscious Creation... -------> Be Where You Are. Choose What You Want. -------------> `o`o`o`o`o`o` |
This moment-Now-forever
In this moment
connected the glory of All That Is I AM in the blink of an eye healed~ medical lab tests, physical manifestations, illusions of past illusions: "mistakes" seeming disconnect Released new thought comes forever I am changed In this instant ~shining zenith vibrations uplifting blur what was Now open knowing living the purest Joy of my soul Empowered Gods arms wrapped around me Forever on sparkling silver angels' wings soaring delighting blue sky-clouds breeze through my hair... Golden White Light rays Inhaling Universal Truth and LOVE lives within me Exhaling Oneness Now and Forever I AM Nori (c) |
Re: My class
focus1
Hi Kathy,
toggle quoted message
Show quoted text
I'm interested in what you are doing here. I like the way you are thinking about the people you are working with and what you are intending to communicate to them. This is very refreshing and much needed in working with those who have experienced downsizing. I'm sharing my experience below. Please don't take it overly seriously if your intuition tells you differently. Of course my experience is impacted by my beliefs, so you will certainly have different beliefs and experiences. There are 2 thoughts crossing my mind, depending on the area in which you work and the openness of the people you'll be encountering to anything that seems a little "weird." I'm in the Midwest where lots of people are still frightened by anything that seems "weird" so I, personally, have chosen to do more nonverbal communication of these principles and choose the most ordinary words and phrases when I talk about the ideas. A concept from The Course In Miracles (also Abe) that I use regularly is that healing/love, once offered, is always received. It is always received, but only when it is not threatening or fearful to the person receiving it (sometimes that's quite a while after it is offered, maybe even when people transition to nonphysical and release resistance, I think.) So I try to approach things using words and phrases that would not be fearful -or seem strange- to the group I'm working with. I do a great deal of my work nonverbally at home and silently in the spaces that occur during interaction and I only try to teach the more powerful Abe-type things if asked or if people respond positively to the little clues I throw out in very normal (or nearly normal) language. When they do respond positively, I try to tune in to my intuition about how much I can extend that will be received as "love" (per Course in Miracles language) and how much might bring about fear. For me, this works very well and I have what I would once have considered "miracles" happen in a large percentage of my total interactions and certainly in almost every group training I do. (Abe talks about this too--doing relationship work when you're not with the person and doing something that's not controversial when you're with them.) I bring this up because I think people who have been downsized or whatever are often tuned to a fear vibration and, to connect with them, small steps are needed; large steps may be like Abe used to talk about when the merry-go-round is too fast. One other thought. Abe says when we pick up one end of a stick, the other end comes too. (Recent tape San Antonio, I believe, and lots of others as well.) Another way they say this is when we focus on one desired belief or goal, the beliefs we hold that contradict this intention come to the surface. For this reason lots of us on the list have had the experience of picking up one end of the stick on several subjects at once (taking BIG steps) and then getting the other end too with considerable strain. A more recommended way seems to be to take smaller steps and get a little more stable change. This may apply to the people you are working with, again because they have been a bit "pulled down" by observing the things that go with layoffs. Some of the items below, including my suggestions, may be very large steps for them and, if so, you may get feedback that they are getting hold of both ends of the stick at once. (Of course you may find that good, as, during training they become aware of the beliefs they hold that are not helping them meet their goals, however my experience is that this goes better small steps at a time rather than large ones as group resistance/fear can be a big vortex.) I have chosen to work with people who, by nature, are conservative because I love other aspects of their nature. I'm aware that my approach also is conservative and so you may not want to take it too seriously if your nature is different. I have seen less dramatic changes work better, but, to be fair, I'm probably not comparing to more dramatic approaches by practiced deliberate creators! And, of course, I see evidence of what I expect so my experience is just that---my experience! :) Having said all that, I didn't do that with my suggestions here; rather I followed the pattern you have been working with, making a couple of suggestions. I applaud your thinking. Hope my post in no way slows your vibration. That's definitely not my intent. Freedom And Joy ----- Original Message -----
From: "Kathleen A. McGrane" <kathy@...> Interpersonal Skills: Works cooperatively with others and contributes togroup with ideas, suggestions, and effort. a.. I'm honest with myself. I respect myself. I value myself and others.I trust that I will say and do what is best for myself and others. I look for the good in myself first; then I can see it in others. I work with others. As others get to know me, they see me as a leader. ------Perhaps 3rd sentence, "I trust that I will learn and know what to say and do that is best for myself and others." ------re: filing....perhaps, "I find it enjoyable to practice (or learn) filing in a way that makes documents readily available when I or others need them. " |
"The Creation Center"
Starspeed and Silky
"THE CREATION CENTER"
(Staffed by Conscious Creators (in training) Funded by the Universe The Leading Edge of Creation!!! --Open to all possibilities-- Help Needed!! As a group we will Consciously Create this enterprise, and in creating it we will learn how powerful we are and then share this with our fellows. If anyone is interested Private Email me at: jonan@... |
Re: forwarded question on creating relationship
Hi Alana,
Juls wrote: "My Best advice is FORGET ABOUT IT, toss it to one side, let it go, declare to yourself that it ain't ever going to happen and go on with something else." I can't imagine being able to declare to myself that something that I want ain't ever going to happen... But I do believe that Juls is on the right track. I would say instead: "The universe is already working on this and it does not need my help. I know that the best thing I can do now is get out of the way by forgetting all about it and focusing on other things that I enjoy. But I am going to relax about this and know that it is no big deal if I do think of it every once in a while. I have decided however to get in the habit of catching myself whenever I do think about it. And when I catch myself I decided to pretend that this is a souffl in the over and I am going to gently close the over door and get busy with other things, trusting the ovens buzzer to let me know when the souffl is ready. In the meantime there are plenty of other delicious things to eat so I am perfectly happy for the oven to take as long as it needs... With love, Ilana-Ora _____________________________________________________________ Do You Yahoo!? Free instant messaging and more at |
My class
Kathleen A. McGrane
I teach adults who have been laid off from closing factories and are in a 6-month retraining as computerized bookkeepers. They're taught the bookkeeping in the afternoon, but in the morning I teach S.C.A.N.S. (The Secretary's Council on Acquiring Necessary Skills). Below are the competencies that I must grade students on. I can't play with the competencies themselves, but I am trying to rework the language I use to communicate them to students and the way I teach them. The bulleted areas are what I have so far....Suggestions?
Thanks, Kathy SCANS COMPETENCIES Interpersonal Skills: Works cooperatively with others and contributes to group with ideas, suggestions, and effort. a.. Im honest with myself. I respect myself. I value myself and others. I trust that I will say and do what is best for myself and others. I look for the good in myself first; then I can see it in others. I work with others. As others get to know me, they see me as a leader. Information Skills: Selects and analyzes information and communicates the results to others. a.. I appreciate how I am able to gather new information and remember more and more each moment of the day. General Office Skills: Selects relevant, goal-related activities, ranks them in order of importance, allocates time to activities, and understands, prepares, and follows schedules. a.. Im learning to set priorities and make choices about how I use my resources: energy, time, attention, and money. Problem Solving: Recognizes that a problem exists and devises and implements a plan of action to resolve it. a.. I am constantly discovering different ways of doing things. Business Writing: Applies appropriate principles of good business writing. Business Communication: Organizes ideas and communicates oral messages appropriate to listeners and situations. a.. I watch my communication skills develop day by day; I notice how this makes me feel. Math: Applies math principles to business situations. Filing: Applies appropriate filing method. Office Machines: Keyboarding, typing & 10-key calculator. a.. I remember how smart and capable I am, how I enjoy exploring new things. As others get to know me, the see me as someone who knows what Im doing. |
to navigate to use esc to dismiss