Green Monster Smoothie (Spinach & Banana)
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Green Monster Smoothie
1 - cup vanilla or original or light almond milk 1 - ripe banana 1 - cup fresh or frozen spinach or combination of kale, swiss chard & spinach 1 - teaspoon honey 1 - cup of crushed ice?(less if using frozen bananas)
Combine milk, bananas, spinach and ice in a blender; process on high setting until smooth. Add honey if a sweeter taste is desired. Pour into glasses to serve.?
Cook's note:?Sometimes I add a 1/4 cup dry oatmeal and?one tablespoon natural peanut butter. My favorite greens to use are Earthbound Farm Deep Green Power Blend (kale, spinach & swiss chard).
Makes 2 - 3 servings.
Source: Mommy's Kitchen
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