Vegetarian split pea soup is a hearty and nourishing dish that¡¯s both comforting and flavorful. Made with tender split peas, vegetables like carrots, celery, and onions, and seasoned with herbs, this soup delivers a satisfying and protein-packed meal. The split peas break down as they cook, creating a naturally creamy texture without the need for any cream or dairy. This soup is perfect for chilly days or when you¡¯re craving something wholesome and filling, and it¡¯s also easy to prepare in a single pot, making it a great option for a quick, healthy dinner.
Ingredients:
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? 1 tbsp olive oil
? 1 onion, chopped
? 2 garlic cloves, minced
? 2 carrots, sliced
? 2 celery stalks, chopped
? 1 tsp dried thyme
? 1 tsp smoked paprika
? 1 bay leaf
? 1 ? cups dried split peas, rinsed
? 6 cups vegetable broth
? Salt and pepper, to taste
? Fresh parsley, for garnish (optional)
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Instructions:
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1. Saut¨¦ the vegetables: In a large pot, heat the olive oil over medium heat. Add the chopped onion, carrots, and celery, and saut¨¦ for 5¨C6 minutes until
the vegetables are softened. Add the garlic and cook for another minute until fragrant.
2. Add the seasonings and split peas: Stir in the thyme, smoked paprika, and bay leaf. Add the rinsed split peas and vegetable broth, stirring to combine.
3. Simmer the soup: Bring the mixture to a boil, then reduce the heat to low. Cover the pot and simmer for 45¨C50 minutes, stirring occasionally, until
the split peas are tender and the soup has thickened.
4. Season and serve: Remove the bay leaf and season the soup with salt and pepper to taste. If you prefer a smoother texture, use an immersion blender
to blend part of the soup. Garnish with fresh parsley if desired.
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This vegetarian split pea soup is rich, comforting, and packed with plant-based protein, making it a perfect meal for any time of the year!