Special Zoom Shiur on Sefer Yonah with Dr. Beni Gesundheit this Wednesday!
Torah in Motion
and are pleased to invite you to a special Zoom
shiur this Wednesday by Dr. Beni Gesundheit on the topic: The Book of
Yonah: Its Structure and Messages in Biblical and Historical Context. The
shiur will take place on Wednesday October 9, at 8pm Israel time / 1pm EDT.
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Shiur details: Chazal
chose the Book of Yonah for the Haftara of Mincha on Yom Kippur. This lecture
will elaborate the messages of the Book of Yonah and its choice as the Haftara.
We will analyze the superb structure of its four chapters and present selected
commentaries on several pesukim. Intertextual connections to other books from
the Tanach and the historical background of Nineveh, the famous city of
Assyria, will shed a new light on the story of Yonah and relevant messages to
our times.
?
The shiur is
open to the public - all are welcome!
Entry is free,
but registration is required.
Click here
to register:
?
This shiur is
in commemoration of the Yahrzeit of Dr. Beni Gesundheit’s father, Avraham Yonah
Gesundheit z"l (1928 - Tishrei 2016).
?
The shiur is
dedicated to the success of the soldiers protecting Israel, for a refuah sheleima
for the injured and a safe return for the hostages, and to the memory of all
the fallen over the past year since October 7, 2023. May we merit only good
tidings.
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About the
lecturer: Dr. Beni Gesundheit is an alumnus of Yeshivat Har Etzion who
gives lectures on Torah content at various colleges and communities around
Israel. Dr. Gesundheit is also a pediatrician in the field of oncology and
research, with a PHD in medical ethics.
Shana Tova,
Rochie
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Uncover and release the emotional sources of physical, emotional and
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Ladies-are you ready to make a commitment to your health.
FEMALE PERSONAL TRAINER.
HEY LADIES,
Are you seeking to regain your health, strength and fitness after the hagim and all that eating.
Are you suffering from long term illness, or are you retired and it’s hard for you to get out to a public class? Reach your goals, learn proper technique, extra motivation to stay on track, and accountability.
Flexible locations and also in home training options.
Personalized and effective training for all fitness levels.
Contact Lorraine 052 8891585
|
HOLIDAY VILLA, SHABBATOT, MIDWEEK SPECIALS. CHAGIM STILL AVAILABLE. HEATED POOL.
HOLIDAY VILLA, SMALL WEDDINGS, BAR MITZVAHS & BRIT MILAHS, SHABBATOT, MIDWEEK SPECIALS.?CHAGIM STILL AVAILABLE .?HEATED
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HAVE YOUR WEDDING AT OUR VILLA. OUTDOOR AREA PLUS OUTDOOR ROOFTOP. SEA VIEW.
MIDWEEK SPECIAL FROM 4 NIGHTS FOR 10500 NIS or 3 NIGHTS FOR 8500 NIS? (Not July or August or Chagim).
Take your whole family away for an amazing family holiday in Netanya by the beach over Shabbat or during the week. Beautiful Kosher villa. Sleeps up to 22 people. Also good for Shabbat
Sheva Brachot, and Brit Mila.?Take a virtual tour or call Penina for availability and prices on?0526223270
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The best tips for the holiday season
The best way to get through the 23-day holiday period with our weight and health intact is to plan! ? Here are tips help you in the kitchen and beyond as you prepare for the holidays: ? - How to fill your plate: Half your plate should be vegetables, both raw and cooked. Proteins should be a quarter of you plate, and whole grains the remaining quarter.
- If you are eating animal proteins, keep it minimal and don’t take seconds.
- Preload your meals by drinking a glass or two of water right at the beginning.
- Use fruits (watermelon) or natural sorbets for dessert.
- When cooking and baking, don’t overdo the tasting! Taste to know your dish is up to par, but that’s all.
- Don’t feel obligated to finish everything you serve. Finishing food just for the sake of finishing it will always get you into trouble with the extra calories. Leftovers can be refrigerated or frozen.
- Keep meals simple. With many meals over the holiday season, you have plenty of opportunities to implement your creative cooking.
 - Try taking walks after meals. It is not healthy for our metabolism when we fall asleep immediately after a meal.
? Now is the best time to Schedule your FREE consultation Our FREE 20 minute consultation can help you find the program best for you.
We offer Wellness coaching, Health and Fitness assessments,?and Exercise both in our office and ONLINE. ?? info@...
? 02- 651-8502;?050-555-7175 (between 8:00-19:00) ? ? Sign up for our newsletter—info@...??
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Start the New Year with the gift of Jewish history!
Start the New Year with the gift of Jewish history!
Segula Magazine brings the rare stories of our past to life, introducing you to
the people and events that shaped Jewish history. Each issue is meticulously
researched, superbly written, and lavishly illustrated with photos, maps,
timelines and more.
Special New Year 1+1 Offer: Purchase the latest issue
of Segula and get a bonus issue absolutely FREE – all for just 69 NIS (including
postage in Israel).
Order your magazines here (and view the contents):?
Special offer for international customers:?
Curious about what’s inside? Check out a past issue:? 
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Ladies-are you ready to make a commitment to your health.
FEMALE PERSONAL TRAINER.
HEY LADIES,
Are you seeking to regain your health, strength and fitness after the hagim and all that eating.
Are you suffering from long term illness, or are you retired and it’s hard for you to get out to a public class? Reach your goals, learn proper technique, extra motivation to stay on track, and accountability.
Flexible locations and also in home training options.
Personalized and effective training for all fitness levels.
Contact Lorraine 052 8891585
|
HOLIDAY VILLA, SHABBATOT, MIDWEEK SPECIALS. CHAGIM STILL AVAILABLE. HEATED POOL.
HOLIDAY VILLA, SMALL WEDDINGS, BAR MITZVAHS & BRIT MILAHS, SHABBATOT, MIDWEEK SPECIALS.?CHAGIM STILL AVAILABLE .?HEATED
POOL.?
HAVE YOUR WEDDING AT OUR VILLA. OUTDOOR AREA PLUS OUTDOOR ROOFTOP. SEA VIEW.
MIDWEEK SPECIAL FROM 4 NIGHTS FOR 10500 NIS or 3 NIGHTS FOR 8500 NIS? (Not July or August or Chagim).
Take your whole family away for an amazing family holiday in Netanya by the beach over Shabbat or during the week. Beautiful Kosher villa. Sleeps up to 22 people. Also good for Shabbat
Sheva Brachot, and Brit Mila.?Take a virtual tour or call Penina for availability and prices on?0526223270
|
What was inspiring this year?
It’s been a hard year. We certainly will remember 5764 for all that went wrong. However, I always use my last article of the Jewish year to highlight the positives. ? Here are just a few samples that inspired me. I hope they will be inspiration to you as well. ? Read more in my newest blog post (op-ed from The Jerusalem Post):
? ? Schedule your FREE consultation Our FREE 20 minute consultation can help you find the program best for you.
We offer Wellness coaching, Health and Fitness assessments,?and Exercise both in our office and ONLINE. ?? info@...
? ? 02- 651-8502;?050-555-7175 (between 8:00-19:00) ?? Sign up for our newsletter—info@...??
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Cleaning Job Opportunity Available!
Join Our Team.
Are you consistent? Reliable? Service oriented? Positive?
Why Choose Us?
Full-time & Part-time positions available
Full training on the job
Flexible hours
What We’re Looking For: Detail-oriented and reliable Punctual and dependable Able to work solo or in a team Positive and eager to learn Ready to Join? Click or WhatsApp us at 0544903033? Customers should go online to book or for more info Ami Hizkiya
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Get social securty when living in Israel
Get social securty when living in Israel?
Please send us your full name, social security number, address and phone number in Israel.? We will assign your request to one of our claims representatives who will review your U.S.A. earnings record and other eligibility factors
From my experience they called me In a week asked me a few questions. I requested the money go into my usa account. You can get the money into your Israeli account if you want. I got money deposited within a week. Think they also can apply you to medicare also.
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NLP Practitioner Course for Women - early bird registration ends Thursday!
NLP
Practitioner Course for Women – Registration is Underway
*Early bird
discount of 500 NIS available until this Thursday, Sept. 26.
The NLP
Practitioner Course is good for you if:
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You love working with
people.
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You are a coach/therapist/healthcare
practitioner looking to add valuable techniques to your toolbox.
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You are looking to embark
on a therapeutic career.
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You’re seeking an in-depth
course that transforms you personally and professionally.
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The course will
take place on Wednesday mornings, starting Nov. 20, for 23 weeks.
Hybrid format:
16 Zoom sessions and 7 in-person classes in Jerusalem.
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Why choose
this course?
?? Small classes, allowing for personalized attention.
?? Get 30 supervised hours of hands-on client work.
?? 100+ hours of theory, demonstrations, and hands-on practice with
fellow students.
?? Gain the skills and confidence to guide clients through the
therapeutic process.
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On completion
of the course, you will receive the following certifications:
*NLP
Practitioner
*Guided Imagery
Therapist???????
*Transformation
Coach
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Course certification
is by the NLPEA and the Jerusalem NLP Academy.
Registration
for the next NLP Practitioner Course is open – all the details are here:
Apply here:
?
Suitable
applicants will be invited for a Zoom interview.
?
EARLY BIRD
DISCOUNT OF 500 NIS ONLY UNTIL THURSDAY, SEPTEMBER 26.
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Ladies-are you ready to make a commitment to your health.
FEMALE PERSONAL TRAINER.
HEY LADIES,
Are you seeking to regain your health, strength and fitness after the hagim and all that eating.
Are you suffering from long term illness, or are you retired and it’s hard for you to get out to a public class? Reach your goals, learn proper technique, extra motivation to stay on track, and accountability.
Flexible locations and also in home training options.
Personalized and effective training for all fitness levels.
Contact Lorraine 052 8891585
|
HOLIDAY VILLA, SHABBATOT, MIDWEEK SPECIALS. CHAGIM STILL AVAILABLE. HEATED POOL.
HOLIDAY VILLA, SMALL WEDDINGS, BAR MITZVAHS & BRIT MILAHS, SHABBATOT, MIDWEEK SPECIALS.?CHAGIM STILL AVAILABLE .?HEATED
POOL.?
HAVE YOUR WEDDING AT OUR VILLA. OUTDOOR AREA PLUS OUTDOOR ROOFTOP. SEA VIEW.
MIDWEEK SPECIAL FROM 4 NIGHTS FOR 10500 NIS or 3 NIGHTS FOR 8500 NIS? (Not July or August or Chagim).
Take your whole family away for an amazing family holiday in Netanya by the beach over Shabbat or during the week. Beautiful Kosher villa. Sleeps up to 22 people. Also good for Shabbat
Sheva Brachot, and Brit Mila.?Take a virtual tour or call Penina for availability and prices on?0526223270
|
A quick fix to a long-term problem?
Part of the nature of man is to find the easy way out. We innately seek pleasure and want to do things in the easiest way possible. Does this outlook help us when it comes to weight loss? Are we truly aiming to fix a problem or just getting by with a short-term solution? ? Read more in my newest op-ed in The Jerusalem Post: ? Schedule your FREE consultation Our FREE 20 minute consultation can help you find the program best for you.
We offer Wellness coaching, Health and Fitness assessments,?and Exercise both in our office and ONLINE. ?? info@...
? ? 02- 651-8502;?050-555-7175 (between 8:00-19:00) ? Sign up for our newsletter—info@...??
|
My Cleaning Club is hiring
Cleaning Job Opportunity Available!
Join Our Team.
Are you consistent? Reliable? Service oriented? Positive?
Why Choose Us?
Full-time & Part-time positions available
Full training on the job
Flexible hours
What We’re Looking For: Detail-oriented and reliable Punctual and dependable Able to work solo or in a team Positive and eager to learn Ready to Join? Click or WhatsApp us at 0544903033.
|
Discounted Home Security Packages -`Birkat HaMan’ulan’ (licensed locksmith)
Discounted
Home Security Packages - Gad?Cohen `Birkat HaMan’ulan’ (licensed
locksmith)
Special prices this week on the following services:
? Repairs to
Mamad doors for easy closing (even for children) plus installation of an
interior locking bolt
? Installation of special locks and bolts for extra security on your front door
or gate
? Delivery and
installation of a home/gun safe
Available 24/6.
For service, call?Gad?any time of the day or night:?052-6220479
Reliable and loyal service with a written guarantee.
Wishing besorot tovot to all of Am Yisrael!
gadcohen2626@...
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Ladies-are you ready to make a commitment to your health.
FEMALE PERSONAL TRAINER.
HEY LADIES,
Are you seeking to regain your health, strength and fitness after the hagim and all that eating.
Are you suffering from long term illness, or are you retired and it’s hard for you to get out to a public class? Reach your goals, learn proper technique, extra motivation to stay on track, and accountability.
Flexible locations and also in home training options.
Personalized and effective training for all fitness levels.
Contact Lorraine 052 8891585
|
HOLIDAY VILLA, SHABBATOT, MIDWEEK SPECIALS. CHAGIM STILL AVAILABLE. HEATED POOL.
HOLIDAY VILLA, SMALL WEDDINGS, BAR MITZVAHS & BRIT MILAHS, SHABBATOT, MIDWEEK SPECIALS.?CHAGIM STILL AVAILABLE .?HEATED
POOL.?
HAVE YOUR WEDDING AT OUR VILLA. OUTDOOR AREA PLUS OUTDOOR ROOFTOP. SEA VIEW.
MIDWEEK SPECIAL FROM 4 NIGHTS FOR 10500 NIS or 3 NIGHTS FOR 8500 NIS? (Not July or August or Chagim).
Take your whole family away for an amazing family holiday in Netanya by the beach over Shabbat or during the week. Beautiful Kosher villa. Sleeps up to 22 people. Also good for Shabbat
Sheva Brachot, and Brit Mila.?Take a virtual tour or call Penina for availability and prices on?0526223270
|
Oils to include or avoid in your diet
There's a lot of controversy with regard to the use of oils in one’s diet.
Which oils are harmful and which may have health benefits?
Is the much-touted olive oil good for us, or does it fall in the category of just another health halo? ?Find out more in my newest op-ed in The Jerusalem Post:
Schedule your FREE consultation Our FREE 20 minute consultation can help you find the program best for you.
We offer Wellness coaching, Health and Fitness assessments,?and Exercise both in our office and ONLINE. ?? info@...
? ? 02- 651-8502;?050-555-7175 (between 8:00-19:00) ? Sign up for our newsletter—info@...??
|
Alan Fitness