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Type 2 Diabetes - Is sugar really the cause?

 

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I’m not sure any disease is more misunderstood than type 2 diabetes (T2D).

Ask anybody what causes T2D, and the common response is “sugar.” While high glucose in the blood is certainly a result of diabetes, consumption of sugar is not the main cause.

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Read more in my newest op-ed in The Jerusalem Post:

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Schedule your FREE consultation

Our FREE 20 minute consultation can help you find the program best for you.
We offer Wellness coaching, Health and Fitness assessments,
?and Exercise both in our office and ONLINE.

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info@...

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02- 651-8502;?050-555-7175 (between 8:00-19:00)

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Help Heal Others- Physically, Emotionally, Behaviorally

 

Join the next ?cohort of the Three Dimensional Transformation course in English!
We are pleased to announce? registration for the new cohort of the Three Dimensional Transformation practitioner's course for women.
The exciting news is that although the course will be taking place in Yerushalayim, it will be available to students in most time zones, via Zoom.
So what is Three Dimensional?Transformation?
It is a method to uncover the emotional sources of physical, emotional and behavioral issues through the three dimensions of the Nefesh- Sensations, Emotions and Thoughts; to replace the erroneous perspectives that caused the issues with perspectives that facilitate healing.

Join us for a?FREE?TRIAL LECTURE?on Wednesday November 13th, 12 Cheshvan?at 7:00 PM Israel time.


For details and registration, please call 052-7616339?
or email: ?three.d.transformation@...


v??Recognized for Continuing Education Credits (in Israel)

v??Rabbinic approval- Harav Hagaon Rav Shammai Gross and others

v??Recommended by and in cooperation with conventional medicine

v??Professional support for graduates

v??Recognized certificate upon completion of all 3 levels of 3DT!

?Our graduates say about the course:

"It gave me the understanding and the tools to deal with what were otherwise medical mysteries.” D.H.?????????????

"The course gave me a very hands-on approach to healing, very clear and systematic". T.R.

" It gave me an understanding that every organ has its related emotion, and tremendous insight into physical and emotional healing". N.B.

"It opened up the power of the subconscious mind and how we can approach healing from a totally different perspective in an effective way." R.K.

"The material was given over very well. I gained confidence and learned more about myself and others." S.N.


For a more comprehensive explanation of Three Dimensional Transformation,?visit the Website (in Hebrew only):?




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My Cleaning club

 

Cleaning Job Opportunity Available!

Join Our Team.

Are you consistent? Reliable? Service oriented? Positive?

Why Choose Us?

Full-time & Part-time positions available

Full training on the job

Flexible hours

What We’re Looking For:
Detail-oriented and reliable
Punctual and dependable
Able to work solo or in a team
Positive and eager to learn
Ready to Join? Click or WhatsApp us at 0544903033.
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To book


Ladies-are you ready to make a commitment to your health.

 

FEMALE PERSONAL TRAINER.
HEY LADIES,
Are you seeking to regain your health, strength and fitness after the hagim and all that eating.
Are you suffering from long term illness, or are you retired and it’s hard for you to get out to a public class? Reach your goals, learn proper technique, extra motivation to stay on track, and accountability.

Flexible locations and also in home training options.
Personalized and effective training for all fitness levels.

Contact Lorraine 052 8891585


HOLIDAY VILLA, SHABBATOT, MIDWEEK SPECIALS. CHAGIM STILL AVAILABLE. HEATED POOL.

 

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HOLIDAY VILLA, SMALL WEDDINGS, BAR MITZVAHS & BRIT MILAHS, SHABBATOT, MIDWEEK SPECIALS.?CHAGIM STILL AVAILABLE.?HEATED POOL.?

HAVE YOUR WEDDING AT OUR VILLA. OUTDOOR AREA PLUS OUTDOOR ROOFTOP. SEA VIEW.

MIDWEEK SPECIAL FROM 4 NIGHTS FOR 10500 NIS or 3 NIGHTS FOR 8500 NIS? (Not July or August or Chagim).

Take your whole family away for an amazing family holiday in Netanya by the beach over Shabbat or during the week. Beautiful Kosher villa. Sleeps up to 22 people. Also good for Shabbat Sheva Brachot, and Brit Mila.?Take a virtual tour or call Penina for availability and prices on?0526223270


ac06162b-b9d2-4ce9-b272-768f99a0a51c.jpg



It's After the Chagim-Prioritize your health

 

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It’s a New Year and the time is now to make your health and wellness a priority.? The Wellness Clinic can pick up where your doctor left off.

Click here to see the different medical conditions we have successfully treated.

Now is the best time to schedule your FREE consultation

Our FREE 20 minute consultation can help you find the program best for you.
We offer Wellness coaching, Health and Fitness assessments,
?and Exercise both in our office and ONLINE.

??

info@...

?

02- 651-8502;?050-555-7175 (between 8:00-19:00)

?

? Sign up for our newsletter—info@...??

_._,_._,_

?


My Cleaning club

 

Cleaning Job Opportunity Available!

Join Our Team.

Are you consistent? Reliable? Service oriented? Positive?

Why Choose Us?

Full-time & Part-time positions available

Full training on the job

Flexible hours

What We’re Looking For:
Detail-oriented and reliable
Punctual and dependable
Able to work solo or in a team
Positive and eager to learn
Ready to Join? Click or WhatsApp us at 0544903033.
? To book


sukkot social for young Jewish professionals, exclusively for singles in their 20s and 30s

 

In Israel for Sukkot? Join us in Jerusalem for a sukkot social for young Jewish professionals, exclusively for singles in their 20s and 30s (age strictly enforced).

@ The Jerusalem Great Synagogue


Join us for a special 8-session course: Lessons of 1948!

 

Segula Magazine and the Begin Center are excited to offer an 8-session course: Lessons of 1948

Course synopsis: How can the British Mandate's struggle with the conflicting national aspirations of Arabs and Jews help us understand the problems facing the State of Israel today? What can the long-term goals of Israel's War of Independence teach us about these challenges?

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Lecturer: Sara Jo Ben Zvi, editor of Segula Jewish History Magazine

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Lectures will include:

The Balfour Declaration and the Hussein Correspondence

Temple Mount Hot Spot

Jewish Boat People

Partition Plans and Failures

Ben Gurion's Rules of War

Military Atrocities in Islam

The Refugee Contradiction

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The lectures will take place on Mondays at 6pm, starting Nov. 4, at the Begin Center in Jerusalem.

Discount price for Segula readers: 380 NIS
Full price: 420 NIS

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Register here:



Chag Same'ach,


The Segula Team


My Cleaning club

 

Cleaning Job Opportunity Available!

Join Our Team.

Are you consistent? Reliable? Service oriented? Positive?

Why Choose Us?

Full-time & Part-time positions available

Full training on the job

Flexible hours

What We’re Looking For:
Detail-oriented and reliable
Punctual and dependable
Able to work solo or in a team
Positive and eager to learn
Ready to Join? Click or WhatsApp us at 0544903033.


Ladies-are you ready to make a commitment to your health.

 

FEMALE PERSONAL TRAINER.
HEY LADIES,
Are you seeking to regain your health, strength and fitness after the hagim and all that eating.
Are you suffering from long term illness, or are you retired and it’s hard for you to get out to a public class? Reach your goals, learn proper technique, extra motivation to stay on track, and accountability.

Flexible locations and also in home training options.
Personalized and effective training for all fitness levels.

Contact Lorraine 052 8891585


HOLIDAY VILLA, SHABBATOT, MIDWEEK SPECIALS. CHAGIM STILL AVAILABLE. HEATED POOL.

 

开云体育

HOLIDAY VILLA, SMALL WEDDINGS, BAR MITZVAHS & BRIT MILAHS, SHABBATOT, MIDWEEK SPECIALS.?CHAGIM STILL AVAILABLE.?HEATED POOL.?

HAVE YOUR WEDDING AT OUR VILLA. OUTDOOR AREA PLUS OUTDOOR ROOFTOP. SEA VIEW.

MIDWEEK SPECIAL FROM 4 NIGHTS FOR 10500 NIS or 3 NIGHTS FOR 8500 NIS? (Not July or August or Chagim).

Take your whole family away for an amazing family holiday in Netanya by the beach over Shabbat or during the week. Beautiful Kosher villa. Sleeps up to 22 people. Also good for Shabbat Sheva Brachot, and Brit Mila.?Take a virtual tour or call Penina for availability and prices on?0526223270


ac06162b-b9d2-4ce9-b272-768f99a0a51c.jpg



Shopping for the Chagim? Some tips!

 

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You can keep your health in mind when making your purchases before the Chagim.

?Here is my article from last week’s Jerusalem Post

Now is the best time to

Schedule your FREE consultation

Our FREE 20 minute consultation can help you find the program best for you.
We offer Wellness coaching, Health and Fitness assessments,
?and Exercise both in our office and ONLINE.

??

info@...

?

02- 651-8502;?050-555-7175 (between 8:00-19:00)?

? Sign up for our newsletter—info@...??

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DON’T TALK DURING DAVENING. GMAR CHATIMA TOVA

 

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SOURCES FOR NOT TALKING DURING DAVENING-FROM?

1) It is extremely important to refrain from talking “Sichas Chulin- mundane conversation” in a Shul, especially during davening and surely during Chazaras HaShatz and Krias HaTorah.


One who talks during Chazaras HaShatz is a sinner, and this sin is too great for any individual?to bear (This is the one and only place the Shulchan Aruch uses such language regarding not keeping a Halacha. The reason for this?is that just as when Kayin killed Hevel he virtually killed half of the world and Hashem told him that his sin is too great to bear, so too one who talks during davening is not only harming himself, but he/she is harming their children and all the other people in the Tzibbur, as when there is talking in Shul it causes the Shechinah to leave, and causes the tefilos of the entire shul to not be “heard and” accepted by Hashem.?Based on Tosefos Yom Tov, Sefer HaGan Derech Moshe, Igeres HaKodesh of MaHarDaB of Lubavitch?and other commentaries)

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2) All Jews are instructed to [respectfully] chastise anyone who talks during Chazaras HaShatz. It should first be done in a way that the offender isn’t being singled out, rather a s a general “announcement” to the Shul that it is too noisy. If that doesn’t work, the individual should be approached quietly.

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If one is told to be quiet and he ridicules the person rebuking him/her, they are subject to the [ quite unpleasant] rules prescribed in the Rambam?(Hilchos De’os Perek 6:7) and may eventually be barred from?entering the Shul. If one will talk in Shul, it is better for him/her to not come in the first place?(Kaf HaChaim Siman 151:8 and Chida in Sefer Pesach Einayim)

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This is not a Minhag (custom), Chumra (stringency) or Midas Chasidus (something only pious people do). It is an undisputed Halacha Mefureshes in Shulchan Aruch Siman 124:7 with its source in the words of Chazal and the Rishonim.

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3) Many sharp words have been written about the gravity and dire consequences of transgressing the sin of talking during davening, yet unfortunately too many otherwise religious Jews are still very lax when it comes to talking in Shul. Below is just a small sampling of the plethora of sources bemoaning this sinful practice, in the hopes that it may help people to start taking this Halacha more seriously and thus hasten the coming of Mashiach:


·????????One who talks?while the Tzibbur is praising Hashem Yisborach (i.e. during Chazaras HaShatz) is showing that he wants no part in [the praising of] Hashem?(Shulchan Aruch HaRav Siman 124:10 quoting the?Zohar in Parshas Terumah)


·????????Woe is to those that talk during Chazaras HaShatz, as many Shuls throughout Jewish history have been destroyed due to this sin.?(Mishna Berura 124:27 quoting the Elya Rabbah)


·????????Many Shuls have been turned into churches due to the fact that talking took place in those Shuls.?(Mogen Avraham Siman 151)


·????????One who talks during davening, his mouth becomes “Tamei- impure”, and when he davens with this mouth it is as if he is being Oved Avoda Zara- serving idols?(Drashos Chasam Sofer Vol. 2?Drasha for 7 Av)


·????????One who [habitually] talks during davening has no portion in Olam Haba, the world to come.?(Sefer M’Am Loez Parshas Bamidbar)


·????????The holy Rebbe of Gur, the Imrei Emes Zatzal, was known to have said that the tragedy of the holocaust that befell the Jewish people and cost us 6,000,000 lives, was brought upon us due to the sin of talking during davening, and the reason the Sephardic communities were for the most part spared, was due to their being scrupulous in not talking during davening?(Quoted in Sefer Tuvecha Yabiu Vol. 2 Page 321)


·????????Talking during Tefilah is delaying?the Geulah (final redemption/coming of Mashiach)?(Sefer Yesh Nochlin from?the father of the Shl”a HaKadosh. See also Sefer Mikdash Me’at Page 27 and Shu”t Yabia Omer Vol. 1 Siman?10:11)


·????????Talking during davening is the worst sin a Jew can do! It causes the Yetzer Hara to become empowered over the person, and one who talks during davening is a Choteh U’Machtee Es HaRabim- causes others to follow in his ways and sin as well, and is degrading the glory of Hashem?(Sefer Yesh Nochlin ibid.)

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4) Every Shul should appoint?a G-d fearing, strong person to be a Mashgiach to??reprimand and punish those who talk during davening?(Vavei HaAmudim quoted in?Pri Megadim Siman 124:11, and in Mishna Berura 124:27).

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The congregation should support and assist the aforementioned “Mashgiach”, and by doing so they will merit having their Tefilos answered.?(Sefer Birchas HaBayis Sha’ar 42)


In the zechus of strengthening ourselves in this important area, may we be zoche to the speedy arrival of Mashiach!


?Gmar Chatima Tova


Recorded shiur on Sefer Yonah by Dr. Beni Gesundheit

 

Prepare yourself for Yom Kippur by viewing a recorded shiur on Sefer Yonah!

This special shiur by Dr. Beni Gesundheit on the topic: The Book of Yonah: Its Structure and Messages in Biblical and Historical Context was given this week. We invite those who could not attend the shiur to view the recording, in preparation for Yom Kippur.

Click here to watch the shiur:

Synopsis: Chazal chose the Book of Yonah for the Haftara of Mincha on Yom Kippur. This lecture elaborates the messages of the Book of Yonah and its choice as the Haftara. In the shiur we analyze the superb structure of its four chapters and present selected commentaries on several pesukim. Intertextual connections to other books from the Tanach and the historical background of Nineveh, the famous city of Assyria, shed a new light on the story of Yonah and relevant messages to our times.

This shiur was sponsored by Torah in Motion and , in commemoration of the Yahrzeit of Dr. Beni Gesundheit’s father, Avraham Yonah Gesundheit z"l (1928 - Tishrei 2016).


My Cleaning club

 

Cleaning Job Opportunity Available!

Join Our Team.

Are you consistent? Reliable? Service oriented? Positive?

Why Choose Us?

Full-time & Part-time positions available

Full training on the job

Flexible hours

What We’re Looking For:
Detail-oriented and reliable
Punctual and dependable
Able to work solo or in a team
Positive and eager to learn
Ready to Join? Click or WhatsApp us at 0544903033.
To book an appointment?


Special Zoom Shiur on Sefer Yonah with Dr. Beni Gesundheit this Wednesday!

 

Torah in Motion and are pleased to invite you to a special Zoom shiur this Wednesday by Dr. Beni Gesundheit on the topic: The Book of Yonah: Its Structure and Messages in Biblical and Historical Context. The shiur will take place on Wednesday October 9, at 8pm Israel time / 1pm EDT.

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Shiur details: Chazal chose the Book of Yonah for the Haftara of Mincha on Yom Kippur. This lecture will elaborate the messages of the Book of Yonah and its choice as the Haftara. We will analyze the superb structure of its four chapters and present selected commentaries on several pesukim. Intertextual connections to other books from the Tanach and the historical background of Nineveh, the famous city of Assyria, will shed a new light on the story of Yonah and relevant messages to our times.

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The shiur is open to the public - all are welcome!

Entry is free, but registration is required.

Click here to register:

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This shiur is in commemoration of the Yahrzeit of Dr. Beni Gesundheit’s father, Avraham Yonah Gesundheit z"l (1928 - Tishrei 2016).

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The shiur is dedicated to the success of the soldiers protecting Israel, for a refuah sheleima for the injured and a safe return for the hostages, and to the memory of all the fallen over the past year since October 7, 2023. May we merit only good tidings.

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About the lecturer: Dr. Beni Gesundheit is an alumnus of Yeshivat Har Etzion who gives lectures on Torah content at various colleges and communities around Israel. Dr. Gesundheit is also a pediatrician in the field of oncology and research, with a PHD in medical ethics.



Shana Tova,


Rochie


??? ???????.


Comprehensive Course in Three Dimensional Transformation (???? ??????) for Women!

 

Uncover and release the emotional sources of physical, emotional and behavioral issues through the three dimensions of the Nefesh- Sensations, Emotions and Thoughts.

FREE TRIAL LECTURE on Wednesday November 13th, 12 Cheshvan at 7:00 PM Israel time, in person in Yerushalayim or via Zoom.

?

v? Recognized for Continuing Education Credits (in Israel)

v? Rabbinic approval- Harav Hagaon Rav Shammai Gross and others

v? Recommended by and in cooperation with conventional medicine

v? Professional support for graduates

v? Recognized certificate upon completion of all 3 levels of 3DT!

?

Graduates say:

"It gave me the understanding and the tools to deal with what were otherwise medical mysteries.” D.H.?????????????

"The course gave me a very hands-on approach to healing, very clear and systematic". T.R.

" It gave me an understanding that every organ has its related emotion, and tremendous insight into physical and emotional healing". N.B.

"It opened up the power of the subconscious mind and how we can approach healing from a totally different perspective in an effective way." R.K.

?

For details and registration, please call 052-7616339

?or email: ?three.d.transformation@...


Visit our Website (in Hebrew only):

?

P.S. You may forward this email to anyone/ group you think may be interested.

--
??
? ? ?



Ladies-are you ready to make a commitment to your health.

 

FEMALE PERSONAL TRAINER.
HEY LADIES,
Are you seeking to regain your health, strength and fitness after the hagim and all that eating.
Are you suffering from long term illness, or are you retired and it’s hard for you to get out to a public class? Reach your goals, learn proper technique, extra motivation to stay on track, and accountability.

Flexible locations and also in home training options.
Personalized and effective training for all fitness levels.

Contact Lorraine 052 8891585


HOLIDAY VILLA, SHABBATOT, MIDWEEK SPECIALS. CHAGIM STILL AVAILABLE. HEATED POOL.

 

开云体育

HOLIDAY VILLA, SMALL WEDDINGS, BAR MITZVAHS & BRIT MILAHS, SHABBATOT, MIDWEEK SPECIALS.?CHAGIM STILL AVAILABLE.?HEATED POOL.?

HAVE YOUR WEDDING AT OUR VILLA. OUTDOOR AREA PLUS OUTDOOR ROOFTOP. SEA VIEW.

MIDWEEK SPECIAL FROM 4 NIGHTS FOR 10500 NIS or 3 NIGHTS FOR 8500 NIS? (Not July or August or Chagim).

Take your whole family away for an amazing family holiday in Netanya by the beach over Shabbat or during the week. Beautiful Kosher villa. Sleeps up to 22 people. Also good for Shabbat Sheva Brachot, and Brit Mila.?Take a virtual tour or call Penina for availability and prices on?0526223270


ac06162b-b9d2-4ce9-b272-768f99a0a51c.jpg