HOLIDAY VILLA, SHABBATOT, MIDWEEK SPECIALS. CHANUKAH & PESACH STILL AVAILABLE. HEATED POOL.
HOLIDAY VILLA, SHABBATOT, MIDWEEK SPECIALS.?CHANUKAH & PESACH?STILL AVAILABLE?STILL AVAILABLE.?HEATED POOL.
HAVE YOUR WEDDING AT OUR VILLA. OUTDOOR AREA PLUS OUTDOOR ROOFTOP. SEA VIEW.
MIDWEEK SPECIAL FROM 4 NIGHTS FOR 10500 NIS or 3 NIGHTS FOR 8500 NIS? (Not July, August or Chagim).
Take your whole family away for an amazing family holiday in Netanya by the beach over Shabbat or during the week. Beautiful Kosher villa. Sleeps up to 22 people. Also good for Shabbat Sheva Brachot, small Corona style Chatuna and Brit Mila.?Take
a virtual tour or call Penina for availability and prices on?0526223270
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Ladies-are you ready to make a commitment to your health.
? FEMALE PERSONAL TRAINER.?
HEY LADIES,
Are you seeking to regain your health, strength and fitness after long lockdowns and Covid restrictions?
Are you suffering from long term illness, or are you retired and it’s hard for you to ?get out to a public class? Reach your goals, learn proper technique, extra motivation to stay on track, and accountability.?
Flexible locations and also in home training options.?
Personalized and effective training for all fitness levels.?
Contact Lorraine?052 8891585
|
Nova catering order in this week!!!
Tired of cooking order in this week?
Orders? due by Wednesday? at 12PM. Orders can be placed with this link:
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Ladies-are you ready to make a commitment to your health.
? FEMALE PERSONAL TRAINER.?
HEY LADIES,
Are you seeking to regain your health, strength and fitness after long lockdowns and Covid restrictions?
Are you suffering from long term illness, or are you retired and it’s hard for you to ?get out to a public class? Reach your goals, learn proper technique, extra motivation to stay on track, and accountability.?
Flexible locations and also in home training options.?
Personalized and effective training for all fitness levels.?
Contact Lorraine?052 8891585
|
HOLIDAY VILLA, SHABBATOT, MIDWEEK SPECIALS. CHANUKAH & PESACH STILL AVAILABLE. HEATED POOL.
HOLIDAY VILLA, SHABBATOT, MIDWEEK SPECIALS.?CHANUKAH & PESACH?STILL AVAILABLE?STILL AVAILABLE.?HEATED POOL.
HAVE YOUR WEDDING AT OUR VILLA. OUTDOOR AREA PLUS OUTDOOR ROOFTOP. SEA VIEW.
MIDWEEK SPECIAL FROM 4 NIGHTS FOR 10500 NIS or 3 NIGHTS FOR 8500 NIS? (Not July, August or Chagim).
Take your whole family away for an amazing family holiday in Netanya by the beach over Shabbat or during the week. Beautiful Kosher villa. Sleeps up to 22 people. Also good for Shabbat Sheva Brachot, small Corona style Chatuna and Brit Mila.?Take
a virtual tour or call Penina for availability and prices on?0526223270
|
???? ???? ?????? ??? ??????????? ??? ????? ????.
?????? ???? ??? ????? ????? ?????? ?? ??? ????? 12.10.22 ????? ???"?:
The Nova staff would like to wish you and your family a Gmar Chatima Tova.
Orders for Shabbat Chol Hamoed Sukkot are due by Wednesday October 12,2022 at 12PM. Orders can be placed with this link:
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Join Standing Together in sending treats and needed supplies to IDF soldiers!
In the lead-up to Yom
Kippur, please consider donating to Standing Together and help send treats and
needed supplies to IDF soldiers who protect Israel 24/7. ? Standing
Together works with the IDF social services and all donations are tax
deductible in the US, Canada and Israel. See
below for more information. To
donate:? Or give while you shop
on Amazon:
- choose Standing Together, then make all your purchases using ? Wishing you a Shana Tova
and a gemar tov, ?
Rochie Hurwitz ----------------------------------------------------------------------------
Throughout the year Standing Together visits many IDF soldiers on
active duty at an army base.
Standing Together volunteers surprise soldiers? serving at
checkpoints, at army bases and on Israel’s borders. Meanwhile we
sit at home, sometimes not realizing that these heroes are
constantly on high alert. The IDF soldiers, men and women between
the ages of 18-22 respond to rocket attacks, terrorist attacks,
stone throwing and Molotov cocktails targeting Israeli citizens.
It was a true privilege to give these wonderful IDF soldiers a
show of appreciation and love along with cooling treats on hot
summer days and warm soup and drinks when the temperature drops.
Throughout the year, Standing Together, a nonprofit organization
dedicated to showing our soldiers how much we care and love them,
visits thousands of soldiers. These visits are made with the fully
loaded state of the art Standing Together Hospitality truck with
is equipped with an oven, coffee machine, freezer, popcorn machine
and waffle warmer. In addition it has a mobile cell phone charging
station for those soldiers who might need it. Volunteers
distribute treats to soldiers late at night and in far off
locations in order to let the soldiers know they are not alone and
forgotten. New programs and initiatives are constantly being
implemented by Standing Together in order to serve more soldiers
and first responders.
Standing Together truly stretches each donation dollar as they
don’t have salaries or office space. The majority of their
activities are run by volunteers.
Standing Together's? $250,000 yearly budget goes to equipping and
supplying the Standing Together Hospitality truck with treats for
the soldiers.
Please join in helping support this wonderful organization.
Best wishes for a happy, healthy and safe New Year,
--
Susan Suna
Standing Together
susan@...
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Fasting tips for Yom Kippur
Wishing all an easy, meaningful fast, and to be sealed in the Book of Life!
PREPARING FOR THE FAST:
*Begin drinking on a consistent basis 36 hours beforehand. Increase fluids by 25% or 30%.
*Eat fruit that is dense in fluid (like watermelon). Fruits help retain the liquid you are consuming.
*Wean yourself off caffeine 72 hours before the fast begins. Failure to do so may bring on headaches during the fast.
BREAKING THE FAST:
*Begin with 4-5 glasses of water.?
*Eat a light meal, a bowl of soup, a small amount of whole grains (a slice of bread or a portion of brown rice), and fresh cut salad is perfect. Keep proteins light and lean.?
*Finish with a fruit or two. Stop there!!!?
Click here for full list of tips that will help you to fast better and feel better AFTER the fast:
?
?
?
?
??Schedule your FREE consultation
?
Our FREE 20 minute consultation can help you find the program best for you.
We offer Wellness coaching, Health and Fitness assessments,?and Exercise both in our office and ONLINE.
??
info@...
?
02- 651-8502;?050-555-7175 (between 8:00-19:00)
?
? Sign up for our newsletter—info@...??
?
?
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Starting off the year with incredible improvements
Greg trains with me twice a week. He just told me the most incredible thing: This was the first time in 4 years he’s been able to attend synagogue services for the Rosh Hashanah holiday. He was able to walk to/from the synagogue and stay for the many hours of prayer (both days).
What changed?
*Greg’s dropped 7.5 kilo over the last few month
*He eats only healthy choices now
*He’s discarded the many supplements he used to take
Greg has gone from a person with multiple limits to someone who functions perfectly!
May we all be as blessed as Greg to have continued health, function, and health improvements!??
?
?Schedule your FREE consultation
Our FREE 20 minute consultation can help you find the program best for you.
We offer Wellness coaching, Health and Fitness assessments,?and Exercise both in our office and ONLINE.
??
info@...
?
?
02- 651-8502;?050-555-7175 (between 8:00-19:00)
?
? Sign up for our newsletter—info@...??
|
Teshuva Shiur in English by Rabbi Chayim Soloveichik 8 pm This Monday via Zoom
Shiur this Monday evening given?by Rabbi Chayim Soloveichik via zoom at 8 pm.? Details are below and the Source sheet is attached.
Please spread the word. Baruch
Topic: Teshuva on the highest level for those living in Eretz Yisroel and for those who want to live in Eretz Yisroel
Time: Oct 3, 2022, 08:00 PM Jerusalem
Join Zoom Meeting
Meeting ID: 836 8078 1450
Passcode: 886882
One tap mobile
+17193594580,,83680781450#,,,,*886882# US
+19292056099,,83680781450#,,,,*886882# US (New York)
Dial by your location
? ? ? ? +1 719 359 4580 US
? ? ? ? +1 929 205 6099 US (New York)
? ? ? ? +1 253 215 8782 US (Tacoma)
? ? ? ? +1 301 715 8592 US (Washington DC)
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? ? ? ? +1 312 626 6799 US (Chicago)
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Kosher?Korean Delivery to?Jerusalem ?Resturant Located in Old city?Jerusalem Seoul house? 34 Rehov Chabad Old city? ? 200 shekel min order? Delivery to city center,nachlaot ,rechavia area ,german colony and baka area Open 5pm to 10 pm? Orders from 3pm? 02 5670255
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Special Shabbat Shuvah shiur tomorrow on Zoom by Rabbi Dr. Beni Gesundheit (recording available too)!
Tefilah.org and Torah in Motion are pleased to present: Teshuvah in Tanakh?by Dr. Beni Gesundheit. This four-part series takes place via Zoom on Thursdays in September at 1:15pm EDT / 8:15pm Israel time.
Join us this Thursday, September 29 for a shiur on the topic of ". (Haftarah for Shabbat Shuvah)."
?
The series focuses on the topic of Teshuvah, the
common?thread within the three Haftarot and the Torah reading of Parashat
Teshuvah?(Devarim 30), which are read during this time period. Each class is a stand-alone shiur.
The shiur is open to the public - all are welcome! The class is free but registration is required.
Click here for details, registration, source sheets & recordings of past shiurim:?
User-friendly handouts will be posted on the shiur page.
If you can't make it, recordings will also be posted a few days
after each shiur.
?
About the lecturer:?Dr.?Beni?Gesundheit
is an alumnus of Yeshivat Har Etzion who gives lectures on Torah content at
various colleges and communities around Israel. Dr. Gesundheit is also a
pediatrician in the field of oncology and research, with a PHD in medical
ethics.
?
? Regards,
The Tefilah.org Team
|
HOLIDAY VILLA, SHABBATOT, MIDWEEK SPECIALS. CHANUKAH & PESACH STILL AVAILABLE. HEATED POOL.
HOLIDAY VILLA, SHABBATOT, MIDWEEK SPECIALS.?CHANUKAH & PESACH?STILL AVAILABLE?STILL AVAILABLE.?HEATED POOL.
HAVE YOUR WEDDING AT OUR VILLA. OUTDOOR AREA PLUS OUTDOOR ROOFTOP. SEA VIEW.
MIDWEEK SPECIAL FROM 4 NIGHTS FOR 10500 NIS or 3 NIGHTS FOR 8500 NIS? (Not July, August or Chagim).
Take your whole family away for an amazing family holiday in Netanya by the beach over Shabbat or during the week. Beautiful Kosher villa. Sleeps up to 22 people. Also good for Shabbat Sheva Brachot, small Corona style Chatuna and Brit Mila.?Take
a virtual tour or call Penina for availability and prices on?0526223270
|
Ladies-are you ready to make a commitment to your health.
? FEMALE PERSONAL TRAINER.?
HEY LADIES,
Are you seeking to regain your health, strength and fitness after long lockdowns and Covid restrictions?
Are you suffering from long term illness, or are you retired and it’s hard for you to ?get out to a public class? Reach your goals, learn proper technique, extra motivation to stay on track, and accountability.?
Flexible locations and also in home training options.?
Personalized and effective training for all fitness levels.?
Contact Lorraine?052 8891585
|
Alan?Freishtat?and The Wellness Clinic wish you a Shana Tova-
May the coming year be
one of Happiness and Health for all of us.
A K’tiva V’chatima Tova!?
?
?Schedule your FREE consultation
Our FREE 20 minute consultation can help you find the program best for you.
We offer Wellness coaching, Health and Fitness assessments,?and Exercise both in our office and ONLINE.
??
info@...
?
?
02- 651-8502;?050-555-7175 (between 8:00-19:00)
?
? Sign up for our newsletter—info@...??
|
Don't miss this pre-Rosh HaShana shiur on Thursday by Rabbi Dr. Beni Gesundheit – live via Zoom (recording available too)!
Get yourself spiritually ready for the upcoming chagim!
?
Tefilah.org and Torah in Motion are pleased to present: Teshuvah in Tanakh?by Dr. Beni Gesundheit. This four-part series takes place via Zoom on Thursdays in September at 1:15pm EDT / 8:15pm Israel time.
?
The series focuses on the topic of Teshuvah, the
common?thread within the three Haftarot and the Torah reading of Parashat
Teshuvah?(Devarim 30), which are read during this time period. Each class is a stand-alone shiur. Join us this Thursday, September 22 for a shiur on the topic of "?(Haftarah for Rosh Hashanah)."
The shiurim are open to the public - all are welcome! The classes
are free but registration is required.
Click here for details, registration, source sheets & recordings of past shiurim:?
User-friendly handouts will be posted on the shiur page.
If you can't make it, recordings will also be posted a few days
after each shiur.
? To view the recording of the first shiur on the??- click here:? To view the recording of the second shiur on?Parashat Teshuvah -?
?click here:?
Final shiur in the series:
Thursday, September 29:?. (Haftarah for Shabbat Shuvah)
?
About the lecturer:?Dr.?Beni?Gesundheit
is an alumnus of Yeshivat Har Etzion who gives lectures on Torah content at
various colleges and communities around Israel. Dr. Gesundheit is also a
pediatrician in the field of oncology and research, with a PHD in medical
ethics.
?
? Regards,
The Tefilah.org Team
|
Order today Nova Catering for Rosh Hashana
Nova Catering for Rosh Hashana Nova Catering is the perfect solution for your catering needs. Avi - 0544-906816, scharf.avi@...
|
Nova Catering for Rosh Hashana
Nova?Catering?for Rosh Hashana Nova?Catering?is the perfect solution for your?catering?needs. Avi - 0544-906816, scharf.avi@...
|
Great (free) Elul shiurim on Thursdays by Rabbi Dr. Beni Gesundheit – live via Zoom (recordings available too)!
Get yourself spiritually ready for the upcoming chagim!
?
Tefilah.org and Torah in Motion are pleased to present: Teshuvah in Tanakh?by Dr. Beni Gesundheit. This four-part series takes place via Zoom on Thursdays in September at 1:15pm EDT / 8:15pm Israel time.
?
The series focuses on the topic of Teshuvah, the
common?thread within the three Haftarot and the Torah reading of Parashat
Teshuvah?(Devarim 30), which are read during this time period. Each class is a stand-alone shiur. Join us this Thursday, September 15 for a shiur on the topic of "Parashat Teshuvah?.?(Parashat HaShavua, last Shabbat of 5782)"
The shiurim is open to the public - all are welcome! The classes
are free but registration is required.
Click here for details, registration, source sheets & recordings of past shiurim:?
User-friendly handouts will be posted on the shiur page.
If you can't make it, recordings will also be posted a few days
after each shiur.
? To view the recording of the first shiur -?“” - click here:?
Upcoming shiurim in the series:
Thursday, September 22:??(Haftarah for Rosh Hashanah)
Thursday, September 29:?. (Haftarah for Shabbat Shuvah)
?
About the lecturer:?Dr.?Beni?Gesundheit
is an alumnus of Yeshivat Har Etzion who gives lectures on Torah content at
various colleges and communities around Israel. Dr. Gesundheit is also a
pediatrician in the field of oncology and research, with a PHD in medical
ethics.
?
? Regards,
The Tefilah.org Team
|
Jpost - Elul: A Time for Health
The Jewish month of Elul is here.
Without a healthy body, one can’t have spiritual health either. We know what to do, but now we have to resolve to do it.
?
?
?Schedule your FREE consultation
Our FREE 20 minute consultation can help you find the program best for you.
We offer Wellness coaching, Health and Fitness assessments,?and Exercise both in our office and ONLINE.
??
info@...
?
?
02- 651-8502;?050-555-7175 (between 8:00-19:00)
?
? Sign up for our newsletter—info@...??
|
Alan Fitness