Thanks for posting this, Bob! Yes, February DOES s**k! Happily, though, there’s lots of beautiful, fluffy snow to play in!
Be well, all!
Hope to see you on the river soon
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On Feb 20, 2021, at 5:13 PM, Bob Sproull <rfsproull@...> wrote:
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I don't know about you, but February s**ks, even when there's no pandemic.
Here's possible relief if you're a yoga fan or wannabe.
BTW This comes from Small Club Networking, an email group started by our friends
at PVRC (Pioneer Valley Riverfront Club) in Springfield. ?It's obviously spread
its infection far beyond the Pioneer Valley.
This is from?
row@...? ?I *love* their logo!!!!
Bob
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To keep our members engaged through the pandemic (and to reduce the number of “missed” practices due to back pain) we have started “Yoga for Rowers”, A Zoom class specifically for rowers every Tuesday evening at 6 PM EST. By now it is joined by rowers from coast to coast.
It is free to participate.?
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You and all your members are more than welcome to join!!! Details can be found here:???
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On March 20th, at 3 PM EST we do a special Zoom workshop on “Hip & Back Exercises: Prevent/reduce pain and improve your stroke!”. Again, it is free to join. Details and registration here:?
We hope you and your members join. The more the merrier!
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Again: Thank you very much for inviting us to your group!
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Regards
Felix Muhlebach
Captain, CHaOS Rowing, the masters program of RowNC
