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Deliciously Sweet Salad with Maple, Nuts, Seeds, Blueberries, and Goat Cheese


 

Deliciously Sweet Salad with Maple, Nuts, Seeds, Blueberries, and Goat Cheese

My mom began making this sweet salad a few years ago and, as soon as I tried it, I just had to get the recipe. This is my version, but can be varied in many different ways because it's all about the dressing! So simple, yet so delicious that you are sure to get requests for the recipe whenever you make it. You can use pecans, almonds, or pine nuts in place of the walnuts.

Prep Time:
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10 mins
Total Time:
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10 mins
¿ªÔÆÌåÓýs:
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4

Ingredients

  • 3?cups?torn romaine lettuce

  • ??cup?blueberries

  • ??cup?dried cranberries

  • ??cup?sunflower seeds

  • ??cup?walnut pieces

  • ??cup?crumbled feta cheese

  • ??cup?crumbled goat cheese

  • ??cup?white balsamic vinegar, or to taste

  • ??cup?maple syrup, or to taste

  • ??cup?grapeseed oil, or to taste

  • salt, to taste

Directions

  1. Toss romaine lettuce, blueberries, dried cranberries, sunflower seeds, walnut pieces, feta, and goat cheese in a large bowl. Pour vinegar, syrup, and oil over the salad one at a time; toss until evenly coated. Season with salt.

Nutrition Facts

?????????????
Calories380
Total Fat?28g?
Saturated Fat?5g?
Cholesterol?15mg?
Sodium?160mg?
Total Carbohydrate?29g?
Dietary Fiber?3g?
Total Sugars?22g?
Protein?7g?
Vitamin C?12mg?
Calcium?119mg?
Iron?2mg?
Potassium?281mg


Source: AllRecipes

~~~~~
Rhonda in MO

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