¿ªÔÆÌåÓý
-------Original Message-------
?
From: Rosalee via groups.io
Date: 5/4/2025 4:30:23 PM
Subject: Re: [TheRealChattingFriendsGroup] Now: How's it going..... - Saturday, May 3, 2025 #cal-notice ?
If I take 1/2 a sleeper I get a good nights sleep but I don't like taking them more than once a month if that.?
?
? ?
?
-------Original Message-------
?
From: Diana via groups.io
Date: 2025-05-04 2:15:34 PM
Subject: Re: [TheRealChattingFriendsGroup] Now: How's it going..... - Saturday, May 3, 2025 #cal-notice ? I average 4 - 5 hours of sleep each night as well. ? ?Sometimes I have to take a nap because I am so tired out. ? ?I seldom get 6 - 8 hrs of sleep all at once and even that 4 - 5 hrs is not straight sleep as I wake up a few times always¡. ?Not sure what I would need to do to get a really good night¡¯s sleep.
At least you can blame your shifts for lack of sleep but I can¡¯t think of a reason I don¡¯t sleep. ? ?I think menopause messed me up big time. ??
Hugs & Smiles,
Diana?
??? Cricket4di18@... On May 4, 2025, at 06:27, Donna ???????¤Ã via groups.io <kayleesmemere1@...> wrote: ?
? Groups.io Links: View/Reply Online (#36016) | Reply to Group | Reply to Sender | Mute This Topic | New Topic |