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If I take 1/2 a sleeper I get a good nights sleep but I don't like taking them more than once a month if that.?

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-------Original Message-------

From: Diana via groups.io

Date: 2025-05-04 2:15:34 PM

To: [email protected]

Subject: Re: [TheRealChattingFriendsGroup] Now: How's it going..... - Saturday, May 3, 2025 #cal-notice

I average 4 - 5 hours of sleep each night as well. ? ?Sometimes I have to take a nap because I am so tired out. ? ?I seldom get 6 - 8 hrs of sleep all at once and even that 4 - 5 hrs is not straight sleep as I wake up a few times always…. ?Not sure what I would need to do to get a really good night’s sleep.

At least you can blame your shifts for lack of sleep but I can’t think of a reason I don’t sleep. ? ?I think menopause messed me up big time. ??

Hugs & Smiles,

Diana?

???

Cricket4di18@...

On May 4, 2025, at 06:27, Donna ???????っ via groups.io <kayleesmemere1@...> wrote:

I might get 7-8 hrs but it is broken up.

I seldom sleep more than 4-5 hrs at a time?

I blame my 30+ yrs of my internal clock being so screwed up from my years working the night shift

But I would not change it for anything.

It gave me a career I loved and I was able to be home with my kids

<MOONAN~1.PNG>

-------Original Message-------

From: Rosalee via groups.io

Date: 5/4/2025 2:32:10 AM

To: [email protected]

Subject: Re: [TheRealChattingFriendsGroup] Now: How's it going..... - Saturday, May 3, 2025 #cal-notice

I wish I could get a good nights sleep. 4 hours is about it for me anymore....?

-------Original Message-------

From: Kelley via groups.io

Date: 2025-05-03 4:47:11 PM

To: Chatting Friends

Subject: Re: [TheRealChattingFriendsGroup] Now: How's it going..... - Saturday, May 3, 2025 #cal-notice

Woke up to rain rain rain and more rain.? It hasn't stopped since last night.? Supposed to continue for?days.? It is also much much cooler than it was.? Had to turn the damn furnace back on.? I hated that.

I had five kids here today.? Will have one?of them this evening for a few hours while they younger ones go see the Minecraft movie.? The two oldest have already seen it.

I slept 11 hours last night.? I went to bed at 12:30 and woke up at 11:47.? I only?slept a few hours in two nights when I was at Kaitlyn's.? I needed that sleep.? It was?wonderful.

Nothing going on around here.

Kelley?

-------Original Message-------

From: Group Notification

Date: 5/3/2025 9:00:04 AM

To: [email protected]

Subject: [TheRealChattingFriendsGroup] Now: How's it going..... - Saturday, May 3, 2025 #cal-notice

How's it going.....

When:
Saturday, May 3, 2025

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