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Re: Kate z is doing GREAT!

 

Thank you Meggie for sharing!?

Yay, Kate!!!! Whooohoooo!!!!

On Tue, Apr 29, 2025, 12:15?PM Meggie via <meggiewinchell=[email protected]> wrote:
This is our beautiful Kate z after her surgery today. Isn't she amazing????

Inline image

Love you, Kate!
Meggie


Re: Kate z is doing GREAT!

 

Kate,

You have the most amazing positive energy that I have ever witnessed. Blessings!

ajeanh@...
617.921.4974



On Tue, Apr 29, 2025, 3:52?PM Gretchen via <gretchenkainz=[email protected]> wrote:

Yaaaaaayyyyy!!! Of course she looks amazing! My heart feels happy to see that lovely woman!

?

Gretchen Kainz, MA, PCC

Life Rewards Action!? Yay!?

High - five!

850-774-2236

(she/her)

?

Upcoming Events:

?

From: [email protected] <[email protected]> On Behalf Of Matooka via
Sent: Tuesday, April 29, 2025 11:18 AM
To: [email protected]
Subject: Re: [Sacredsistersrising] Kate z is doing GREAT!

?

Omgosh Kate is so amazing! Yay!?



On Apr 29, 2025, at 1:17?PM, Noreen via <wombcare@...> wrote:

?

Ohhh she looks GREAT!!!!!?

?

Wonderful!!!!

?

?

????????

?

On Tue, Apr 29, 2025 at 12:15?PM Meggie via <meggiewinchell=[email protected]> wrote:

This is our beautiful Kate z after her surgery today. Isn't she amazing????

?

<Kate Post Surgery Happy.jpg>

?

Love you, Kate!

Meggie


?

--

Noreen Cerqua

Licensed Massage Therapist - LMT

Mayan Abdominal Practitioner


Re: Kate z is doing GREAT!

 

¿ªÔÆÌåÓý

Yaaaaaayyyyy!!! Of course she looks amazing! My heart feels happy to see that lovely woman!

?

Gretchen Kainz, MA, PCC

Life Rewards Action!? Yay!?

High - five!

850-774-2236

(she/her)

?

Upcoming Events:

?

From: [email protected] <[email protected]> On Behalf Of Matooka via groups.io
Sent: Tuesday, April 29, 2025 11:18 AM
To: [email protected]
Subject: Re: [Sacredsistersrising] Kate z is doing GREAT!

?

Omgosh Kate is so amazing! Yay!?



On Apr 29, 2025, at 1:17?PM, Noreen via groups.io <wombcare@...> wrote:

?

Ohhh she looks GREAT!!!!!?

?

Wonderful!!!!

?

?

????????

?

On Tue, Apr 29, 2025 at 12:15?PM Meggie via <meggiewinchell=[email protected]> wrote:

This is our beautiful Kate z after her surgery today. Isn't she amazing????

?

<Kate Post Surgery Happy.jpg>

?

Love you, Kate!

Meggie


?

--

Noreen Cerqua

Licensed Massage Therapist - LMT

Mayan Abdominal Practitioner


Re: Kate z is doing GREAT!

 

¿ªÔÆÌåÓý

Omgosh Kate is so amazing! Yay!?

On Apr 29, 2025, at 1:17?PM, Noreen via groups.io <wombcare@...> wrote:

?
Ohhh she looks GREAT!!!!!?

Wonderful!!!!


????????

On Tue, Apr 29, 2025 at 12:15?PM Meggie via <meggiewinchell=[email protected]> wrote:
This is our beautiful Kate z after her surgery today. Isn't she amazing????

<Kate Post Surgery Happy.jpg>


Love you, Kate!
Meggie



--
Noreen Cerqua
Licensed Massage Therapist - LMT
Mayan Abdominal Practitioner


Re: Kate z is doing GREAT!

 

Ohhh she looks GREAT!!!!!?

Wonderful!!!!


????????

On Tue, Apr 29, 2025 at 12:15?PM Meggie via <meggiewinchell=[email protected]> wrote:
This is our beautiful Kate z after her surgery today. Isn't she amazing????

Inline image

Love you, Kate!
Meggie



--
Noreen Cerqua
Licensed Massage Therapist - LMT
Mayan Abdominal Practitioner


Kate z is doing GREAT!

 

This is our beautiful Kate z after her surgery today. Isn't she amazing????

Inline image

Love you, Kate!
Meggie


Re: Holding Kate today for surgery

 

¿ªÔÆÌåÓý

Yes! Holding Kate. Blessed be.?

On Apr 29, 2025, at 6:14?AM, Paige via groups.io <pgly.gardner@...> wrote:

?
Hi Sisters-

I meant to do this while Kate was with us and we were together. Any and all Sisters called, Please hold Kate today and in the coming days, in particular.

Kate,

Feel your Sacred Sisters surrounding you with love and protection. Feel your Sisters at the backs of all of the surgical team and all who care for you directly today and in the coming days. Feel us all with you as you recover in preparation for your trip to Holland.

You are held.
You are cherished.
You are tended.
You are loved.

Blessed be,

Paige and your Sacred Sisters Rising


Holding Kate today for surgery

 

Hi Sisters-

I meant to do this while Kate was with us and we were together. Any and all Sisters called, Please hold Kate today and in the coming days, in particular.

Kate,

Feel your Sacred Sisters surrounding you with love and protection. Feel your Sisters at the backs of all of the surgical team and all who care for you directly today and in the coming days. Feel us all with you as you recover in preparation for your trip to Holland.

You are held.
You are cherished.
You are tended.
You are loved.

Blessed be,

Paige and your Sacred Sisters Rising


the way knows the way song - Google Search

 

,vid:688YaaEePwE,st:0


Re: extra food update

 

Hmmm. I plan to make a curry/coconut/ ginger/lemongrass/cilantro¡­ chicken and rice thingy. Everything is gluten free except the curry paste jar does not have a GF symbol on it but seemingly has no gluten ingredients in it. When I googled, it came up gluten free. Huh. ??


Marsia S. Harris/Mother Turtle
Artist and Creator of?Healing the Stories We Tell Ourselves with Mother Turtle





On Wed, Apr 23, 2025 at 12:14?PM Jill via <jnienhiser=[email protected]> wrote:
I have already planned my soup. I have my shopping list and am bringing pre-mixed spices that include paprika (nightshade). The soup is gluten and dairy free, but includes meat and three nightshades (tomatoes, chiles, paprika), so if the two bullets Meggie sent are the list for two people, my soup would not work for either of them.?

Marsia, Matooka, is it possible that your entree or soup meets all the dietary restrictions??If your entree/soup is free of those everyone would at least have those choices.

I could also try to buy a boxed soup that meets the restrictions, to offer to those two people.

Thanks

From the extraordinary heart and mind of
Jill Nienhiser

Sent with secure email.

On Wednesday, April 23rd, 2025 at 9:29 AM, Meggie via <meggiewinchell=[email protected]> wrote:
Hello SSR Sisters!

Emily has found 5-6 volunteers to come be representatives for our Constellation work. One person can only come on Saturday and the rest will be there both Saturday and Sunday. (Sleeping elsewhere.)

Since they are volunteering their time and energy, we have offered them lunch both days.

The food restrictions we are aware of are:
  • Dairy free, vegetarian, Pea protein, Pea sprout allergy
  • Gluten free, dairy free, no soy, no night shades
Please bring larger dishes than usual for our shared meals so that there is plenty of food. Snacks to share are also welcome. It will be Emily, 5-6 volunteers, and 11 SSR women. So, a total of 17 - 18 people.

(I imagine if funds are tight for the extra food, women could ask to be reimbursed some from the materials fund.)

??????????? Saturday Lunch:

    • Marsia: entr¨¦e
    • Matooka: entree or soup
    • Kate Z: salad
    • RayRay: protein
    • Jill: salad dressing, soup
    • Paige: bread and butter for whole weekend

???????????

?????????????Sunday Lunch:

    • Noreen: entr¨¦e
    • Abigail: entree
    • Gretchen: soup and/or snacks
    • Meggie: salad, toilet paper, and firewood
    • Katie: dessert


I'm including the "all logistics in one place" email below in case that's helpful.

Yay!
Meggie and Gretchen

On Wednesday, April 16, 2025 at 05:57:44 PM EDT, Gretchen via <gretchenkainz=[email protected]> wrote:


Hi Women,

?

This is the email with lots of details for our weekend! It might seem like a long one, but the info is all in one place, and we used bright colors to make it way more cooler. ;)

?

First, our vote showed that everyone who voted was either thumbs-up or thumbs-horizontal, so we gave Emily the green-light to invite some extra women-type people to come be role players for Constellation work. We don¡¯t have the specific numbers for that yet.?With this in mind, because we are getting an incredible discount for the constellation work, we invited them to join us for lunch on both Saturday and Sunday. So, for this coming weekend, we've shifted the shared meals to lunchtimes. Please bring a bigger amount than usual to feed the extra role players. We will know soon how many more people and what their food restrictions are. We'll keep you posted.

?

?

Shared Meals: If you¡¯d like to switch with someone, please contact them directly.

Reminder: please bring a larger portion than usual so that we can feed Emily's crew. Everyone is welcome to being extra snacks to share, as well.

?

??????????? Saturday Lunch:

    • Marsia: entr¨¦e
    • Matooka: entree or soup
    • Kate Z: salad
    • RayRay: protein
    • Jill: salad dressing, soup
    • Paige: bread and butter for whole weekend

???????????

?????????????Sunday Lunch:

    • Noreen: entr¨¦e
    • Abigail: entree
    • Gretchen: soup and/or snacks
    • Meggie: salad, toilet paper, and firewood
    • Katie: dessert

?

?

Weekend flow:

Friday, Apr 25:

- Check-in to the VRBO is at 4 pm (code for key box is 1212)

- Opening circle at 7 pm

?

Saturday:

- Emily (plus helpers) 9:30ish - 5:30ish

- Shared meal is lunch (please bring a bigger amount to feed Emily's crew)

- Evening low-key campfire is an option

?

Sunday:

- Emily (plus helpers) 9:30ish - 2ish

- Shared meal lunch (please bring a bigger amount than usual to feed Emily's crew)

- Talking Stick Ritual 3 pm (bring fresh flowers for this)*

- Closing Circle 4 - 5 pm

?

*What talking stick ritual? We voted at the Sept. meeting to have a ritual of some kind for refreshing our talking stick to symbolize a new way moving forward. We will have an Innana's Descent type ritual to de-robe, cleanse, and clear our talking stick and then adorn it with flowers. We will let the talking stick stay "naked" between April - Sept and then have a second ritual to create new decorations for it in Sept.

?

?

Sleeping Plan:

Local women: Please bring your own towels, pillows, and some extra blankets.

If you need to switch bed placements, please talk with the person you¡¯d like to switch with.

?

Queen Room 1 (next to temple):
Kate Z
Matooka

Queen Room 2 (close to kitchen):
Jill

Bunk & Queen Room 3:
Top Bunk
RayRay (we can move the mattress to the floor if you prefer)

Bottom Bunk
Marsia

Queen in bunk room
Gretchen

Noreen

?

Basement:
Paige on the couch (Kelly is sending along your bedding)
Abigail on a blow-up mattress (Please bring your air mattress and bedding from home)

Couch in Temple:
Katie Yellow (Noreen, can you bring Katie a sheet and sleeping bag?)

Tent
Meggie

?

Leadership Roles:

Temple Makers:

Abigail

Jill

Kate z

?

Creator of Space & Embodiment Tools:

Bringing embodiment tools in case someone needs/ wants to step out do self-care to assist w/ coming back.

Noreen

?

Time Hawks:

Paige

Matooka

?

Kitchen Mavens:

Katie Yellow

Marsia

?

Movement Minx & Dance Diva

RayRay

?

Cofos

Gretchen

Meggie

?

(We will share song inspirations in the moment rather than have a specific Songstress.)

?

?

House Info:

Address:

?

At the road entrance, follow the gravel road that's to the left. Take it all the way to the end. We're on the peninsula.

?

Check-in/arrival

Check in to the house is 4 pm on Friday. Check out is 11 am on Monday.

?

Lock box is located on the back side of the first column that supports the deck. The code is 1212. Key accesses the door up the concrete stairs and to the right of the grill. There are two keys, one for dead bolt and one for doorknob. The lower door requires the dead bolt key. Please make sure you return the keys to the security box on your departure

?

?

VRBO Host. Debra DeWald - 1 (508) 561 997

?

Bring List:

- Drums and/or rattles

- Sage if you have some

- Fresh flowers

- A journal and pen or pencil

- Emily's suggested items (Intention stone or object, Optional items that reflect your lineage, your story, your work, and your or your ancestors¡¯ place in this world)

?

Yay!!! Congratulations!!! You made it to the end of this epic email!! High five!

?

See you soon,

Co-Fos M&G

?

?

Gretchen Kainz, MA, PCC

Life Rewards Action!? Yay!?

High - five!

850-774-2236

(she/her)

?

Upcoming Events:

?



Re: extra food update

 

Hello Sisters,
Matooka here. Bringing enchilada?casserole?made by my excellent chef hubby!?
Love,
M

On Wed, Apr 23, 2025 at 10:29?AM Meggie via <meggiewinchell=[email protected]> wrote:
Hello SSR Sisters!

Emily has found 5-6 volunteers to come be representatives for our Constellation work. One person can only come on Saturday and the rest will be there both Saturday and Sunday. (Sleeping elsewhere.)

Since they are volunteering their time and energy, we have offered them lunch both days.

The food restrictions we are aware of are:
  • Dairy free, vegetarian, Pea protein, Pea sprout allergy
  • Gluten free, dairy free, no soy, no night shades
Please bring larger dishes than usual for our shared meals so that there is plenty of food. Snacks to share are also welcome. It will be Emily, 5-6 volunteers, and 11 SSR women. So, a total of 17 - 18 people.

(I imagine if funds are tight for the extra food, women could ask to be reimbursed some from the materials fund.)

??????????? Saturday Lunch:

    • Marsia: entr¨¦e
    • Matooka: entree or soup
    • Kate Z: salad
    • RayRay: protein
    • Jill: salad dressing, soup
    • Paige: bread and butter for whole weekend

???????????

?????????????Sunday Lunch:

    • Noreen: entr¨¦e
    • Abigail: entree
    • Gretchen: soup and/or snacks
    • Meggie: salad, toilet paper, and firewood
    • Katie: dessert


I'm including the "all logistics in one place" email below in case that's helpful.

Yay!
Meggie and Gretchen

On Wednesday, April 16, 2025 at 05:57:44 PM EDT, Gretchen via <gretchenkainz=[email protected]> wrote:


Hi Women,

?

This is the email with lots of details for our weekend! It might seem like a long one, but the info is all in one place, and we used bright colors to make it way more cooler. ;)

?

First, our vote showed that everyone who voted was either thumbs-up or thumbs-horizontal, so we gave Emily the green-light to invite some extra women-type people to come be role players for Constellation work. We don¡¯t have the specific numbers for that yet.?With this in mind, because we are getting an incredible discount for the constellation work, we invited them to join us for lunch on both Saturday and Sunday. So, for this coming weekend, we've shifted the shared meals to lunchtimes. Please bring a bigger amount than usual to feed the extra role players. We will know soon how many more people and what their food restrictions are. We'll keep you posted.

?

?

Shared Meals: If you¡¯d like to switch with someone, please contact them directly.

Reminder: please bring a larger portion than usual so that we can feed Emily's crew. Everyone is welcome to being extra snacks to share, as well.

?

??????????? Saturday Lunch:

    • Marsia: entr¨¦e
    • Matooka: entree or soup
    • Kate Z: salad
    • RayRay: protein
    • Jill: salad dressing, soup
    • Paige: bread and butter for whole weekend

???????????

?????????????Sunday Lunch:

    • Noreen: entr¨¦e
    • Abigail: entree
    • Gretchen: soup and/or snacks
    • Meggie: salad, toilet paper, and firewood
    • Katie: dessert

?

?

Weekend flow:

Friday, Apr 25:

- Check-in to the VRBO is at 4 pm (code for key box is 1212)

- Opening circle at 7 pm

?

Saturday:

- Emily (plus helpers) 9:30ish - 5:30ish

- Shared meal is lunch (please bring a bigger amount to feed Emily's crew)

- Evening low-key campfire is an option

?

Sunday:

- Emily (plus helpers) 9:30ish - 2ish

- Shared meal lunch (please bring a bigger amount than usual to feed Emily's crew)

- Talking Stick Ritual 3 pm (bring fresh flowers for this)*

- Closing Circle 4 - 5 pm

?

*What talking stick ritual? We voted at the Sept. meeting to have a ritual of some kind for refreshing our talking stick to symbolize a new way moving forward. We will have an Innana's Descent type ritual to de-robe, cleanse, and clear our talking stick and then adorn it with flowers. We will let the talking stick stay "naked" between April - Sept and then have a second ritual to create new decorations for it in Sept.

?

?

Sleeping Plan:

Local women: Please bring your own towels, pillows, and some extra blankets.

If you need to switch bed placements, please talk with the person you¡¯d like to switch with.

?

Queen Room 1 (next to temple):
Kate Z
Matooka

Queen Room 2 (close to kitchen):
Jill

Bunk & Queen Room 3:
Top Bunk
RayRay (we can move the mattress to the floor if you prefer)

Bottom Bunk
Marsia

Queen in bunk room
Gretchen

Noreen

?

Basement:
Paige on the couch (Kelly is sending along your bedding)
Abigail on a blow-up mattress (Please bring your air mattress and bedding from home)

Couch in Temple:
Katie Yellow (Noreen, can you bring Katie a sheet and sleeping bag?)

Tent
Meggie

?

Leadership Roles:

Temple Makers:

Abigail

Jill

Kate z

?

Creator of Space & Embodiment Tools:

Bringing embodiment tools in case someone needs/ wants to step out do self-care to assist w/ coming back.

Noreen

?

Time Hawks:

Paige

Matooka

?

Kitchen Mavens:

Katie Yellow

Marsia

?

Movement Minx & Dance Diva

RayRay

?

Cofos

Gretchen

Meggie

?

(We will share song inspirations in the moment rather than have a specific Songstress.)

?

?

House Info:

Address:

48 Sewell Drive Shrewsbury, MA 01545

?

At the road entrance, follow the gravel road that's to the left. Take it all the way to the end. We're on the peninsula.

?

Check-in/arrival

Check in to the house is 4 pm on Friday. Check out is 11 am on Monday.

?

Lock box is located on the back side of the first column that supports the deck. The code is 1212. Key accesses the door up the concrete stairs and to the right of the grill. There are two keys, one for dead bolt and one for doorknob. The lower door requires the dead bolt key. Please make sure you return the keys to the security box on your departure

?

?

VRBO Host. Debra DeWald - 1 (508) 561 997

?

Bring List:

- Drums and/or rattles

- Sage if you have some

- Fresh flowers

- A journal and pen or pencil

- Emily's suggested items (Intention stone or object, Optional items that reflect your lineage, your story, your work, and your or your ancestors¡¯ place in this world)

?

Yay!!! Congratulations!!! You made it to the end of this epic email!! High five!

?

See you soon,

Co-Fos M&G

?

?

Gretchen Kainz, MA, PCC

Life Rewards Action!? Yay!?

High - five!

850-774-2236

(she/her)

?

Upcoming Events:

?


Re: Early check-in is available!

 

¿ªÔÆÌåÓý

Yayyy thank you!

On Apr 23, 2025, at 5:10?PM, Meggie via groups.io <meggiewinchell@...> wrote:

?
Good news! The vrbo host, Debra, reached out and said that the house will be cleaned on Thursday and we are welcome to check-in early anytime on Friday.

Fyi: I am bringing paper goods: plates, bowls, utensils, napkins, and TP.

And here is the vrbo info (most of this is in the long email, too):



Early check-in is available!

 

Good news! The vrbo host, Debra, reached out and said that the house will be cleaned on Thursday and we are welcome to check-in early anytime on Friday.

Fyi: I am bringing paper goods: plates, bowls, utensils, napkins, and TP.

And here is the vrbo info (most of this is in the long email, too):



Re: extra food update

 

I have already planned my soup. I have my shopping list and am bringing pre-mixed spices that include paprika (nightshade). The soup is gluten and dairy free, but includes meat and three nightshades (tomatoes, chiles, paprika), so if the two bullets Meggie sent are the list for two people, my soup would not work for either of them.?

Marsia, Matooka, is it possible that your entree or soup meets all the dietary restrictions??If your entree/soup is free of those everyone would at least have those choices.

I could also try to buy a boxed soup that meets the restrictions, to offer to those two people.

Thanks

From the extraordinary heart and mind of
Jill Nienhiser
via jnienhiser@...

Sent with secure email.

On Wednesday, April 23rd, 2025 at 9:29 AM, Meggie via groups.io <meggiewinchell@...> wrote:

Hello SSR Sisters!

Emily has found 5-6 volunteers to come be representatives for our Constellation work. One person can only come on Saturday and the rest will be there both Saturday and Sunday. (Sleeping elsewhere.)

Since they are volunteering their time and energy, we have offered them lunch both days.

The food restrictions we are aware of are:
  • Dairy free, vegetarian, Pea protein, Pea sprout allergy
  • Gluten free, dairy free, no soy, no night shades
Please bring larger dishes than usual for our shared meals so that there is plenty of food. Snacks to share are also welcome. It will be Emily, 5-6 volunteers, and 11 SSR women. So, a total of 17 - 18 people.

(I imagine if funds are tight for the extra food, women could ask to be reimbursed some from the materials fund.)

??????????? Saturday Lunch:

    • Marsia: entr¨¦e
    • Matooka: entree or soup
    • Kate Z: salad
    • RayRay: protein
    • Jill: salad dressing, soup
    • Paige: bread and butter for whole weekend

???????????

?????????????Sunday Lunch:

    • Noreen: entr¨¦e
    • Abigail: entree
    • Gretchen: soup and/or snacks
    • Meggie: salad, toilet paper, and firewood
    • Katie: dessert


I'm including the "all logistics in one place" email below in case that's helpful.

Yay!
Meggie and Gretchen

On Wednesday, April 16, 2025 at 05:57:44 PM EDT, Gretchen via groups.io <gretchenkainz@...> wrote:


Hi Women,

?

This is the email with lots of details for our weekend! It might seem like a long one, but the info is all in one place, and we used bright colors to make it way more cooler. ;)

?

First, our vote showed that everyone who voted was either thumbs-up or thumbs-horizontal, so we gave Emily the green-light to invite some extra women-type people to come be role players for Constellation work. We don¡¯t have the specific numbers for that yet.?With this in mind, because we are getting an incredible discount for the constellation work, we invited them to join us for lunch on both Saturday and Sunday. So, for this coming weekend, we've shifted the shared meals to lunchtimes. Please bring a bigger amount than usual to feed the extra role players. We will know soon how many more people and what their food restrictions are. We'll keep you posted.

?

?

Shared Meals: If you¡¯d like to switch with someone, please contact them directly.

Reminder: please bring a larger portion than usual so that we can feed Emily's crew. Everyone is welcome to being extra snacks to share, as well.

?

??????????? Saturday Lunch:

    • Marsia: entr¨¦e
    • Matooka: entree or soup
    • Kate Z: salad
    • RayRay: protein
    • Jill: salad dressing, soup
    • Paige: bread and butter for whole weekend

???????????

?????????????Sunday Lunch:

    • Noreen: entr¨¦e
    • Abigail: entree
    • Gretchen: soup and/or snacks
    • Meggie: salad, toilet paper, and firewood
    • Katie: dessert

?

?

Weekend flow:

Friday, Apr 25:

- Check-in to the VRBO is at 4 pm (code for key box is 1212)

- Opening circle at 7 pm

?

Saturday:

- Emily (plus helpers) 9:30ish - 5:30ish

- Shared meal is lunch (please bring a bigger amount to feed Emily's crew)

- Evening low-key campfire is an option

?

Sunday:

- Emily (plus helpers) 9:30ish - 2ish

- Shared meal lunch (please bring a bigger amount than usual to feed Emily's crew)

- Talking Stick Ritual 3 pm (bring fresh flowers for this)*

- Closing Circle 4 - 5 pm

?

*What talking stick ritual? We voted at the Sept. meeting to have a ritual of some kind for refreshing our talking stick to symbolize a new way moving forward. We will have an Innana's Descent type ritual to de-robe, cleanse, and clear our talking stick and then adorn it with flowers. We will let the talking stick stay "naked" between April - Sept and then have a second ritual to create new decorations for it in Sept.

?

?

Sleeping Plan:

Local women: Please bring your own towels, pillows, and some extra blankets.

If you need to switch bed placements, please talk with the person you¡¯d like to switch with.

?

Queen Room 1 (next to temple):
Kate Z
Matooka

Queen Room 2 (close to kitchen):
Jill

Bunk & Queen Room 3:
Top Bunk
RayRay (we can move the mattress to the floor if you prefer)

Bottom Bunk
Marsia

Queen in bunk room
Gretchen

Noreen

?

Basement:
Paige on the couch (Kelly is sending along your bedding)
Abigail on a blow-up mattress (Please bring your air mattress and bedding from home)

Couch in Temple:
Katie Yellow (Noreen, can you bring Katie a sheet and sleeping bag?)

Tent
Meggie

?

Leadership Roles:

Temple Makers:

Abigail

Jill

Kate z

?

Creator of Space & Embodiment Tools:

Bringing embodiment tools in case someone needs/ wants to step out do self-care to assist w/ coming back.

Noreen

?

Time Hawks:

Paige

Matooka

?

Kitchen Mavens:

Katie Yellow

Marsia

?

Movement Minx & Dance Diva

RayRay

?

Cofos

Gretchen

Meggie

?

(We will share song inspirations in the moment rather than have a specific Songstress.)

?

?

House Info:

Address:

48 Sewell Drive Shrewsbury, MA 01545

?

At the road entrance, follow the gravel road that's to the left. Take it all the way to the end. We're on the peninsula.

?

Check-in/arrival

Check in to the house is 4 pm on Friday. Check out is 11 am on Monday.

?

Lock box is located on the back side of the first column that supports the deck. The code is 1212. Key accesses the door up the concrete stairs and to the right of the grill. There are two keys, one for dead bolt and one for doorknob. The lower door requires the dead bolt key. Please make sure you return the keys to the security box on your departure

?

?

VRBO Host. Debra DeWald - 1 (508) 561 997

?

Bring List:

- Drums and/or rattles

- Sage if you have some

- Fresh flowers

- A journal and pen or pencil

- Emily's suggested items (Intention stone or object, Optional items that reflect your lineage, your story, your work, and your or your ancestors¡¯ place in this world)

?

Yay!!! Congratulations!!! You made it to the end of this epic email!! High five!

?

See you soon,

Co-Fos M&G

?

?

Gretchen Kainz, MA, PCC

Life Rewards Action!? Yay!?

High - five!

850-774-2236

(she/her)

?

Upcoming Events:

?



extra food update

 

Hello SSR Sisters!

Emily has found 5-6 volunteers to come be representatives for our Constellation work. One person can only come on Saturday and the rest will be there both Saturday and Sunday. (Sleeping elsewhere.)

Since they are volunteering their time and energy, we have offered them lunch both days.

The food restrictions we are aware of are:
  • Dairy free, vegetarian, Pea protein, Pea sprout allergy
  • Gluten free, dairy free, no soy, no night shades
Please bring larger dishes than usual for our shared meals so that there is plenty of food. Snacks to share are also welcome. It will be Emily, 5-6 volunteers, and 11 SSR women. So, a total of 17 - 18 people.

(I imagine if funds are tight for the extra food, women could ask to be reimbursed some from the materials fund.)

??????????? Saturday Lunch:

    • Marsia: entr¨¦e
    • Matooka: entree or soup
    • Kate Z: salad
    • RayRay: protein
    • Jill: salad dressing, soup
    • Paige: bread and butter for whole weekend

???????????

?????????????Sunday Lunch:

    • Noreen: entr¨¦e
    • Abigail: entree
    • Gretchen: soup and/or snacks
    • Meggie: salad, toilet paper, and firewood
    • Katie: dessert


I'm including the "all logistics in one place" email below in case that's helpful.

Yay!
Meggie and Gretchen

On Wednesday, April 16, 2025 at 05:57:44 PM EDT, Gretchen via groups.io <gretchenkainz@...> wrote:


Hi Women,

?

This is the email with lots of details for our weekend! It might seem like a long one, but the info is all in one place, and we used bright colors to make it way more cooler. ;)

?

First, our vote showed that everyone who voted was either thumbs-up or thumbs-horizontal, so we gave Emily the green-light to invite some extra women-type people to come be role players for Constellation work. We don¡¯t have the specific numbers for that yet.?With this in mind, because we are getting an incredible discount for the constellation work, we invited them to join us for lunch on both Saturday and Sunday. So, for this coming weekend, we've shifted the shared meals to lunchtimes. Please bring a bigger amount than usual to feed the extra role players. We will know soon how many more people and what their food restrictions are. We'll keep you posted.

?

?

Shared Meals: If you¡¯d like to switch with someone, please contact them directly.

Reminder: please bring a larger portion than usual so that we can feed Emily's crew. Everyone is welcome to being extra snacks to share, as well.

?

??????????? Saturday Lunch:

    • Marsia: entr¨¦e
    • Matooka: entree or soup
    • Kate Z: salad
    • RayRay: protein
    • Jill: salad dressing, soup
    • Paige: bread and butter for whole weekend

???????????

?????????????Sunday Lunch:

    • Noreen: entr¨¦e
    • Abigail: entree
    • Gretchen: soup and/or snacks
    • Meggie: salad, toilet paper, and firewood
    • Katie: dessert

?

?

Weekend flow:

Friday, Apr 25:

- Check-in to the VRBO is at 4 pm (code for key box is 1212)

- Opening circle at 7 pm

?

Saturday:

- Emily (plus helpers) 9:30ish - 5:30ish

- Shared meal is lunch (please bring a bigger amount to feed Emily's crew)

- Evening low-key campfire is an option

?

Sunday:

- Emily (plus helpers) 9:30ish - 2ish

- Shared meal lunch (please bring a bigger amount than usual to feed Emily's crew)

- Talking Stick Ritual 3 pm (bring fresh flowers for this)*

- Closing Circle 4 - 5 pm

?

*What talking stick ritual? We voted at the Sept. meeting to have a ritual of some kind for refreshing our talking stick to symbolize a new way moving forward. We will have an Innana's Descent type ritual to de-robe, cleanse, and clear our talking stick and then adorn it with flowers. We will let the talking stick stay "naked" between April - Sept and then have a second ritual to create new decorations for it in Sept.

?

?

Sleeping Plan:

Local women: Please bring your own towels, pillows, and some extra blankets.

If you need to switch bed placements, please talk with the person you¡¯d like to switch with.

?

Queen Room 1 (next to temple):
Kate Z
Matooka

Queen Room 2 (close to kitchen):
Jill

Bunk & Queen Room 3:
Top Bunk
RayRay (we can move the mattress to the floor if you prefer)

Bottom Bunk
Marsia

Queen in bunk room
Gretchen

Noreen

?

Basement:
Paige on the couch (Kelly is sending along your bedding)
Abigail on a blow-up mattress (Please bring your air mattress and bedding from home)

Couch in Temple:
Katie Yellow (Noreen, can you bring Katie a sheet and sleeping bag?)

Tent
Meggie

?

Leadership Roles:

Temple Makers:

Abigail

Jill

Kate z

?

Creator of Space & Embodiment Tools:

Bringing embodiment tools in case someone needs/ wants to step out do self-care to assist w/ coming back.

Noreen

?

Time Hawks:

Paige

Matooka

?

Kitchen Mavens:

Katie Yellow

Marsia

?

Movement Minx & Dance Diva

RayRay

?

Cofos

Gretchen

Meggie

?

(We will share song inspirations in the moment rather than have a specific Songstress.)

?

?

House Info:

Address:

48 Sewell Drive Shrewsbury, MA 01545

?

At the road entrance, follow the gravel road that's to the left. Take it all the way to the end. We're on the peninsula.

?

Check-in/arrival

Check in to the house is 4 pm on Friday. Check out is 11 am on Monday.

?

Lock box is located on the back side of the first column that supports the deck. The code is 1212. Key accesses the door up the concrete stairs and to the right of the grill. There are two keys, one for dead bolt and one for doorknob. The lower door requires the dead bolt key. Please make sure you return the keys to the security box on your departure

?

?

VRBO Host. Debra DeWald - 1 (508) 561 997

?

Bring List:

- Drums and/or rattles

- Sage if you have some

- Fresh flowers

- A journal and pen or pencil

- Emily's suggested items (Intention stone or object, Optional items that reflect your lineage, your story, your work, and your or your ancestors¡¯ place in this world)

?

Yay!!! Congratulations!!! You made it to the end of this epic email!! High five!

?

See you soon,

Co-Fos M&G

?

?

Gretchen Kainz, MA, PCC

Life Rewards Action!? Yay!?

High - five!

850-774-2236

(she/her)

?

Upcoming Events:

?


Re: SSR is gathering NEXT WEEKEND!

 

Thank you Gretchen!
So helpful to have it in one place! Looking forward to being with you all.

On Wed, Apr 16, 2025, 5:57?PM Gretchen via <gretchenkainz=[email protected]> wrote:

Hi Women,

?

This is the email with lots of details for our weekend! It might seem like a long one, but the info is all in one place, and we used bright colors to make it way more cooler. ;)

?

First, our vote showed that everyone who voted was either thumbs-up or thumbs-horizontal, so we gave Emily the green-light to invite some extra women-type people to come be role players for Constellation work. We don¡¯t have the specific numbers for that yet.?With this in mind, because we are getting an incredible discount for the constellation work, we invited them to join us for lunch on both Saturday and Sunday. So, for this coming weekend, we've shifted the shared meals to lunchtimes. Please bring a bigger amount than usual to feed the extra role players. We will know soon how many more people and what their food restrictions are. We'll keep you posted.

?

?

Shared Meals: If you¡¯d like to switch with someone, please contact them directly.

Reminder: please bring a larger portion than usual so that we can feed Emily's crew. Everyone is welcome to being extra snacks to share, as well.

?

??????????? Saturday Lunch:

    • Marsia: entr¨¦e
    • Matooka: entree or soup
    • Kate Z: salad
    • RayRay: protein
    • Jill: salad dressing, soup
    • Paige: bread and butter for whole weekend

???????????

?????????????Sunday Lunch:

    • Noreen: entr¨¦e
    • Abigail: entree
    • Gretchen: soup and/or snacks
    • Meggie: salad, toilet paper, and firewood
    • Katie: dessert

?

?

Weekend flow:

Friday, Apr 25:

- Check-in to the VRBO is at 4 pm (code for key box is 1212)

- Opening circle at 7 pm

?

Saturday:

- Emily (plus helpers) 9:30ish - 5:30ish

- Shared meal is lunch (please bring a bigger amount to feed Emily's crew)

- Evening low-key campfire is an option

?

Sunday:

- Emily (plus helpers) 9:30ish - 2ish

- Shared meal lunch (please bring a bigger amount than usual to feed Emily's crew)

- Talking Stick Ritual 3 pm (bring fresh flowers for this)*

- Closing Circle 4 - 5 pm

?

*What talking stick ritual? We voted at the Sept. meeting to have a ritual of some kind for refreshing our talking stick to symbolize a new way moving forward. We will have an Innana's Descent type ritual to de-robe, cleanse, and clear our talking stick and then adorn it with flowers. We will let the talking stick stay "naked" between April - Sept and then have a second ritual to create new decorations for it in Sept.

?

?

Sleeping Plan:

Local women: Please bring your own towels, pillows, and some extra blankets.

If you need to switch bed placements, please talk with the person you¡¯d like to switch with.

?

Queen Room 1 (next to temple):
Kate Z
Matooka

Queen Room 2 (close to kitchen):
Jill

Bunk & Queen Room 3:
Top Bunk
RayRay (we can move the mattress to the floor if you prefer)

Bottom Bunk
Marsia

Queen in bunk room
Gretchen

Noreen

?

Basement:
Paige on the couch (Kelly is sending along your bedding)
Abigail on a blow-up mattress (Please bring your air mattress and bedding from home)

Couch in Temple:
Katie Yellow (Noreen, can you bring Katie a sheet and sleeping bag?)

Tent
Meggie

?

Leadership Roles:

Temple Makers:

Abigail

Jill

Kate z

?

Creator of Space & Embodiment Tools:

Bringing embodiment tools in case someone needs/ wants to step out do self-care to assist w/ coming back.

Noreen

?

Time Hawks:

Paige

Matooka

?

Kitchen Mavens:

Katie Yellow

Marsia

?

Movement Minx & Dance Diva

RayRay

?

Cofos

Gretchen

Meggie

?

(We will share song inspirations in the moment rather than have a specific Songstress.)

?

?

House Info:

Address:

?

At the road entrance, follow the gravel road that's to the left. Take it all the way to the end. We're on the peninsula.

?

Check-in/arrival

Check in to the house is 4 pm on Friday. Check out is 11 am on Monday.

?

Lock box is located on the back side of the first column that supports the deck. The code is 1212. Key accesses the door up the concrete stairs and to the right of the grill. There are two keys, one for dead bolt and one for doorknob. The lower door requires the dead bolt key. Please make sure you return the keys to the security box on your departure

?

?

VRBO Host. Debra DeWald - 1 (508) 561 997

?

Bring List:

- Drums and/or rattles

- Sage if you have some

- Fresh flowers

- A journal and pen or pencil

- Emily's suggested items (Intention stone or object, Optional items that reflect your lineage, your story, your work, and your or your ancestors¡¯ place in this world)

?

Yay!!! Congratulations!!! You made it to the end of this epic email!! High five!

?

See you soon,

Co-Fos M&G

?

?

Gretchen Kainz, MA, PCC

Life Rewards Action!? Yay!?

High - five!

850-774-2236

(she/her)

?

Upcoming Events:

?


Re: SSR is gathering NEXT WEEKEND!

 

I appreciate all the info in one place ! ?! Yes to a ?sheet and sleeping bag for Katie Yellow.?



Noreen Cerqua
Arvigo Practitioner

wombcare@...
508-397-8287


On Wed, Apr 16, 2025 at 5:57?PM Gretchen via <gretchenkainz=[email protected]> wrote:

Hi Women,

?

This is the email with lots of details for our weekend! It might seem like a long one, but the info is all in one place, and we used bright colors to make it way more cooler. ;)

?

First, our vote showed that everyone who voted was either thumbs-up or thumbs-horizontal, so we gave Emily the green-light to invite some extra women-type people to come be role players for Constellation work. We don¡¯t have the specific numbers for that yet.?With this in mind, because we are getting an incredible discount for the constellation work, we invited them to join us for lunch on both Saturday and Sunday. So, for this coming weekend, we've shifted the shared meals to lunchtimes. Please bring a bigger amount than usual to feed the extra role players. We will know soon how many more people and what their food restrictions are. We'll keep you posted.

?

?

Shared Meals: If you¡¯d like to switch with someone, please contact them directly.

Reminder: please bring a larger portion than usual so that we can feed Emily's crew. Everyone is welcome to being extra snacks to share, as well.

?

??????????? Saturday Lunch:

    • Marsia: entr¨¦e
    • Matooka: entree or soup
    • Kate Z: salad
    • RayRay: protein
    • Jill: salad dressing, soup
    • Paige: bread and butter for whole weekend

???????????

?????????????Sunday Lunch:

    • Noreen: entr¨¦e
    • Abigail: entree
    • Gretchen: soup and/or snacks
    • Meggie: salad, toilet paper, and firewood
    • Katie: dessert

?

?

Weekend flow:

Friday, Apr 25:

- Check-in to the VRBO is at 4 pm (code for key box is 1212)

- Opening circle at 7 pm

?

Saturday:

- Emily (plus helpers) 9:30ish - 5:30ish

- Shared meal is lunch (please bring a bigger amount to feed Emily's crew)

- Evening low-key campfire is an option

?

Sunday:

- Emily (plus helpers) 9:30ish - 2ish

- Shared meal lunch (please bring a bigger amount than usual to feed Emily's crew)

- Talking Stick Ritual 3 pm (bring fresh flowers for this)*

- Closing Circle 4 - 5 pm

?

*What talking stick ritual? We voted at the Sept. meeting to have a ritual of some kind for refreshing our talking stick to symbolize a new way moving forward. We will have an Innana's Descent type ritual to de-robe, cleanse, and clear our talking stick and then adorn it with flowers. We will let the talking stick stay "naked" between April - Sept and then have a second ritual to create new decorations for it in Sept.

?

?

Sleeping Plan:

Local women: Please bring your own towels, pillows, and some extra blankets.

If you need to switch bed placements, please talk with the person you¡¯d like to switch with.

?

Queen Room 1 (next to temple):
Kate Z
Matooka

Queen Room 2 (close to kitchen):
Jill

Bunk & Queen Room 3:
Top Bunk
RayRay (we can move the mattress to the floor if you prefer)

Bottom Bunk
Marsia

Queen in bunk room
Gretchen

Noreen

?

Basement:
Paige on the couch (Kelly is sending along your bedding)
Abigail on a blow-up mattress (Please bring your air mattress and bedding from home)

Couch in Temple:
Katie Yellow (Noreen, can you bring Katie a sheet and sleeping bag?)

Tent
Meggie

?

Leadership Roles:

Temple Makers:

Abigail

Jill

Kate z

?

Creator of Space & Embodiment Tools:

Bringing embodiment tools in case someone needs/ wants to step out do self-care to assist w/ coming back.

Noreen

?

Time Hawks:

Paige

Matooka

?

Kitchen Mavens:

Katie Yellow

Marsia

?

Movement Minx & Dance Diva

RayRay

?

Cofos

Gretchen

Meggie

?

(We will share song inspirations in the moment rather than have a specific Songstress.)

?

?

House Info:

Address:

?

At the road entrance, follow the gravel road that's to the left. Take it all the way to the end. We're on the peninsula.

?

Check-in/arrival

Check in to the house is 4 pm on Friday. Check out is 11 am on Monday.

?

Lock box is located on the back side of the first column that supports the deck. The code is 1212. Key accesses the door up the concrete stairs and to the right of the grill. There are two keys, one for dead bolt and one for doorknob. The lower door requires the dead bolt key. Please make sure you return the keys to the security box on your departure

?

?

VRBO Host. Debra DeWald - 1 (508) 561 997

?

Bring List:

- Drums and/or rattles

- Sage if you have some

- Fresh flowers

- A journal and pen or pencil

- Emily's suggested items (Intention stone or object, Optional items that reflect your lineage, your story, your work, and your or your ancestors¡¯ place in this world)

?

Yay!!! Congratulations!!! You made it to the end of this epic email!! High five!

?

See you soon,

Co-Fos M&G

?

?

Gretchen Kainz, MA, PCC

Life Rewards Action!? Yay!?

High - five!

850-774-2236

(she/her)

?

Upcoming Events:

?


SSR is gathering NEXT WEEKEND!

 

¿ªÔÆÌåÓý

Hi Women,

?

This is the email with lots of details for our weekend! It might seem like a long one, but the info is all in one place, and we used bright colors to make it way more cooler. ;)

?

First, our vote showed that everyone who voted was either thumbs-up or thumbs-horizontal, so we gave Emily the green-light to invite some extra women-type people to come be role players for Constellation work. We don¡¯t have the specific numbers for that yet.?With this in mind, because we are getting an incredible discount for the constellation work, we invited them to join us for lunch on both Saturday and Sunday. So, for this coming weekend, we've shifted the shared meals to lunchtimes. Please bring a bigger amount than usual to feed the extra role players. We will know soon how many more people and what their food restrictions are. We'll keep you posted.

?

?

Shared Meals: If you¡¯d like to switch with someone, please contact them directly.

Reminder: please bring a larger portion than usual so that we can feed Emily's crew. Everyone is welcome to being extra snacks to share, as well.

?

??????????? Saturday Lunch:

    • Marsia: entr¨¦e
    • Matooka: entree or soup
    • Kate Z: salad
    • RayRay: protein
    • Jill: salad dressing, soup
    • Paige: bread and butter for whole weekend

???????????

?????????????Sunday Lunch:

    • Noreen: entr¨¦e
    • Abigail: entree
    • Gretchen: soup and/or snacks
    • Meggie: salad, toilet paper, and firewood
    • Katie: dessert

?

?

Weekend flow:

Friday, Apr 25:

- Check-in to the VRBO is at 4 pm (code for key box is 1212)

- Opening circle at 7 pm

?

Saturday:

- Emily (plus helpers) 9:30ish - 5:30ish

- Shared meal is lunch (please bring a bigger amount to feed Emily's crew)

- Evening low-key campfire is an option

?

Sunday:

- Emily (plus helpers) 9:30ish - 2ish

- Shared meal lunch (please bring a bigger amount than usual to feed Emily's crew)

- Talking Stick Ritual 3 pm (bring fresh flowers for this)*

- Closing Circle 4 - 5 pm

?

*What talking stick ritual? We voted at the Sept. meeting to have a ritual of some kind for refreshing our talking stick to symbolize a new way moving forward. We will have an Innana's Descent type ritual to de-robe, cleanse, and clear our talking stick and then adorn it with flowers. We will let the talking stick stay "naked" between April - Sept and then have a second ritual to create new decorations for it in Sept.

?

?

Sleeping Plan:

Local women: Please bring your own towels, pillows, and some extra blankets.

If you need to switch bed placements, please talk with the person you¡¯d like to switch with.

?

Queen Room 1 (next to temple):
Kate Z
Matooka

Queen Room 2 (close to kitchen):
Jill

Bunk & Queen Room 3:
Top Bunk
RayRay (we can move the mattress to the floor if you prefer)

Bottom Bunk
Marsia

Queen in bunk room
Gretchen

Noreen

?

Basement:
Paige on the couch (Kelly is sending along your bedding)
Abigail on a blow-up mattress (Please bring your air mattress and bedding from home)

Couch in Temple:
Katie Yellow (Noreen, can you bring Katie a sheet and sleeping bag?)

Tent
Meggie

?

Leadership Roles:

Temple Makers:

Abigail

Jill

Kate z

?

Creator of Space & Embodiment Tools:

Bringing embodiment tools in case someone needs/ wants to step out do self-care to assist w/ coming back.

Noreen

?

Time Hawks:

Paige

Matooka

?

Kitchen Mavens:

Katie Yellow

Marsia

?

Movement Minx & Dance Diva

RayRay

?

Cofos

Gretchen

Meggie

?

(We will share song inspirations in the moment rather than have a specific Songstress.)

?

?

House Info:

Address:

48 Sewell Drive Shrewsbury, MA 01545

?

At the road entrance, follow the gravel road that's to the left. Take it all the way to the end. We're on the peninsula.

?

Check-in/arrival

Check in to the house is 4 pm on Friday. Check out is 11 am on Monday.

?

Lock box is located on the back side of the first column that supports the deck. The code is 1212. Key accesses the door up the concrete stairs and to the right of the grill. There are two keys, one for dead bolt and one for doorknob. The lower door requires the dead bolt key. Please make sure you return the keys to the security box on your departure

?

?

VRBO Host. Debra DeWald - 1 (508) 561 997

?

Bring List:

- Drums and/or rattles

- Sage if you have some

- Fresh flowers

- A journal and pen or pencil

- Emily's suggested items (Intention stone or object, Optional items that reflect your lineage, your story, your work, and your or your ancestors¡¯ place in this world)

?

Yay!!! Congratulations!!! You made it to the end of this epic email!! High five!

?

See you soon,

Co-Fos M&G

?

?

Gretchen Kainz, MA, PCC

Life Rewards Action!? Yay!?

High - five!

850-774-2236

(she/her)

?

Upcoming Events:

?


email from Emily

 

¿ªÔÆÌåÓý

Hello Sacred Sisters,

There will be another email from the Co-fos coming before the end of the week with info about logistics. In the meantime, please see the email from Emily below (it includes a bring list from her that is separate from ours).

?

Co-fos

?

Dear Sisters,

Thank you for your trust and openness in inviting me to join your circle for another weekend of?systemic family constellation work together. I look forward to connecting with those of you I have already met as your?sisterhood has changed over time since we met last, and to meeting new?souls and faces for those that were not able to attend the prior retreat.? You were certainly with us in spirit; however, meeting you in form will be a delight.??

As you prepare for the gathering, I invite you to consider an intention for our time together that would support you in accessing greater flow in life, work, or relationships.??You might ask, ¡°What do I desire for myself, my soul, my relationships or my purpose/work which remains unfulfilled or a work-in-progress?¡± We will seed, tend, water, or witness the unfurling of your intentions through the multidimensional field of our work together. For some of you, you might first need to explore what inner resistance or external obstacles stand in your way in order to even access your desired intention. What habits, patterns and entanglements keep you from more fully manifesting the relationships, work, home, and inner well-being that you want? What fears arise when you step fully towards your larger intentions?

PLEASE NOTE: It is not uncommon, with the depths of the work that we will do, to have symptoms (that seek transformation) rise up as you approach the weekend.? Don¡¯t let the symptoms stop you from receiving what you came for.? Hold your "yes" close to your heart and stay with the movement to arrive in person and be with your sisterhood for a generationally unforgettable experience!

Here are some logistics to help you ground as you prepare for what is ahead¡­

Bring List:

¡¤?????? Intention stone or object

¡¤?????? Optional: You are invited to bring items to place in sacred space for the weekend that resource your intention. Feel free to bring photos, objects, quotes, poems, flowers/roots/sand/earth, gods/goddess representations, etc. that reflect your lineage, your story, your work, and your or your ancestors¡¯ place in this world.

¡¤?????? A journal and pen

?

Until soon, safe travels in a realms of the word.

?

Warmly,

Emily

?

?

Gretchen Kainz, MA, PCC

Life Rewards Action!? Yay!?

High - five!

850-774-2236

(she/her)

?

Upcoming Events:

?


Re: time sensitive - quick vote, some weekend details, etc.

 

Thank you to the 8 women who have already done the quick survey!

If you have yet to do it, please take a quick moment right now to answer the 3 questions (and one of those is your name!).

Surveys are due by noon EDT on Tuesday, April 8th so that we can give Emily our answer about whether or not to invite extra representatives/role players for Constellation work. We will base the vote on whoever has answered by then.

Link: ?.

Thank you!!!!!!! :)
Meggie

On Friday, April 4, 2025 at 05:13:16 PM EDT, meggie winchell <meggiewinchell@...> wrote:


Hello Sisters,

We¡¯re just a few weeks away from gathering, and we have a time-sensitive thing as well as some ¡®regular¡¯ info. ?

First, please complete the google form survey. It is VERY SHORT. Emily is proposing the idea of her inviting some people she knows to come be additional role players for our Constellation work. We want to hear your vote on this. Here's the survey:

?.?

We¡¯re asking for a response by noon-ish EDT on Tuesday, April 8th so that we can give Emily our answer.

Second, for our sleeping preferences: Meggie has gathered info about this in the past, and she¡¯s planning to use that for this weekend as well. However, if that¡¯s changed for you, please email her directly and we¡¯ll adjust. She will send out the sleep plan prior to our weekend.


Third, more info will be forthcoming about additional specifics, but we wanted to send a reminder about what we agreed to regarding meal-stuff. If you¡¯d like to switch with someone, please contact them directly.

  • Predictable food assignments (won¡¯t generally change unless someone asks to change their assignment or if someone does not attend):
??????????? Saturday Lunch:
    • Marsia: entr¨¦e
    • Matooka: entree or soup
    • Kate Z: salad
    • RayRay: protein
    • Jill: salad dressing, soup
    • Paige: bread and butter for whole weekend
??????????? Sunday Dinner:
    • Noreen: entr¨¦e
    • Abigail: entree
    • Gretchen: soup and/or snacks
    • Meggie: salad, toilet paper, and firewood
    • Katie: dessert

?

That¡¯s it for now!

?

Love,

Co-Foes