I am so excited that more of you are joining the conversation!? It really is so helpful - I urge all others that signed up for this group to join in.? I've scheduled my OTF workouts for M, W, and F at 6 am, for the next month.? I'll add what I can on the other days, but these appointments are my time and non-negotiable.? Since we started this, I got caught up on my medical appointments (mammogram, dental, etc. - physical is every november).? I had all my routine dental work done in one sedation visit - had to take a day off, but well worth it.? Now I'll take care of other dental stuff over time - that was a big one off my list since I have a fear of the dentist and always go back once or twice and then disappear for another two years... not good.? But, it's checked off!? :)? Great job Letha with your commitment to you and your cycling.? Mike, I am soooo sorry to hear of your situation.? Slow and steady - need to repair first, but you will get there.??
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Judy Flynn
