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Nausea
Ron Muscella
Perhaps try adding a couple ounces of kefir.
Makes it? thin and it will liquefy it more.
Will not be as thick....if that is the reason for your gagging. -----Original Message-----
From: gittel koenig via groups.io <gitikoenig@...> To: [email protected] <[email protected]> Sent: Fri, Feb 24, 2023 11:23 am Subject: [FlaxSeedOil2] Nausea
Hi all - does anyone have a problem with nausea from FOCC mixture? ?I gag constantly?as I eat. I add fresh berries and passion fruit and?doing reduced amount but very, very hard. Any advice gratefully appreciated.
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Possibly start with smaller amount On Fri, Feb 24, 2023 at 2:52 PM gittel koenig via <gitikoenig=[email protected]> wrote:
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Beckie Moon 315-552-8059 (Cell)? 315-687-1000 (Home) |
¿ªÔÆÌåÓýI am wondering what is making you gag is it the texture of the pudding or is it the oil or is it the cottage cheese that¡¯s too tangy for you or exactly what? I¡¯ve had indigestion from the oil. I take Tums and it clears it right up. I¡¯m wondering if you are blending the oil and the lowfat milk well. it must be emulsified before adding the quark or cottage cheese. I think a little acid indigestion goes with the program. I¡¯m not sure it could be avoided. That¡¯s a lot of oil to just put in your stomach. But I¡¯m gonna keep doing it.On Feb 24, 2023, at 1:04 PM, Ron Muscella via groups.io <romus1@...> wrote:
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I had the same problem. I just add some unsweetened almond milk to thin it out. After all is blended well.?
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If it tastes/smells bad which could cause gagging, then it is probably rancid. doug On Fri, Feb 24, 2023 at 1:52 PM gittel koenig via <gitikoenig=[email protected]> wrote:
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¿ªÔÆÌåÓýYes, as Doug said, if it has a bad smell and taste, your oil is rancid. ?It is awful if that is the case. ?If the oil is not rancid, it should not make you gag. ?Once you have prepared the mixture, either add some pure juice or some raw honey to sweeten it, and then add your fruit and ground flax seeds. ?I can not eat it without adding the honey or fruit juice. ?If you sweeten with one of those, it is delicious ? On Feb 24, 2023, at 11:52 AM, gittel koenig via groups.io <gitikoenig@...> wrote:
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Same with me when eating cottage cheese.
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So I changed to quark. No problem. Hold on, Joost Op 24-02-2023 om 17:23 schreef gittel koenig via groups.io: Hi all - does anyone have a problem with nausea from FOCC mixture? ?I gag constantly?as I eat. I add fresh berries and passion fruit and?doing reduced amount but very, very hard. Any advice gratefully appreciated. |
We add goat milk kiefer as the last step. Any nausea we take ginger, we just leave slice ginger boiled in water on the stove to quell any nausea with just a few sips
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On Feb 25, 2023, at 3:56 AM, Joost <joost@...> wrote: |
Thanks - these are both good ideas - I¡¯ll try quark and kefir. ?Also the ginger¡
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On Saturday, February 25, 2023, 4:08 PM, Tracy Karbula via groups.io <tkarbula2@...> wrote:
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