I am wondering what is making you gag is it the texture of the pudding or is it the oil or is it the cottage cheese that¡¯s too tangy for you or exactly what? I¡¯ve had indigestion from the oil. I take Tums and it clears it right up. I¡¯m wondering if you are blending the oil and the lowfat milk well. it must be emulsified before adding the quark or cottage cheese. I think a little acid indigestion goes with the program. I¡¯m not sure it could be avoided. That¡¯s a lot of oil to just put in your stomach. But I¡¯m gonna keep doing it.
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On Feb 24, 2023, at 1:04 PM, Ron Muscella via groups.io <romus1@...> wrote:
?
Perhaps try adding a couple ounces of kefir.
Makes it? thin and it will liquefy it more.
Will not be as thick....if that is the reason for your gagging.
-----Original Message-----
From: gittel koenig via groups.io <gitikoenig@...>
To:
[email protected] <
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Sent: Fri, Feb 24, 2023 11:23 am
Subject: [FlaxSeedOil2] Nausea
Hi all - does anyone have a problem with nausea from FOCC mixture? ?I gag constantly?as I eat. I add fresh berries and passion fruit and?doing reduced amount but very, very hard. Any advice gratefully appreciated.
