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Re: hemp heart
Hi Jean
Are you asking if you can add the hemp hearts in addition to freshly ground flaxseeds on the FOCC? ?
I wouldn't omit the flaxseeds as they are higher in omega 3 fatty acids, whereas hemp hearts are much higher in omega 6. Perhaps sprinkle the hemp hearts on a salad? I often add pumpkin and sunflower seeds to my salads for extra nutrients.
Remember, if you are feeling too full, a small person can reduce the portion size of focc. How about snacking on nuts for a great source of protein, too?
Best wishes Julie, UK |
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Help - Metastatic stomach cancer
Hello,
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I have a close family friend in UK whose daughter (age: 31) in US is having last stage metastatic stomach cancer and declared by the Doctor as terminally ill and they can't do much about it now. She went through all required modern medical treatments but her condition instead is deteriorating. She's been provided liquid food through the tube.
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I have suggested for Budgwid diet protocol.
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If my memory recalls I read somewhere in one of the posts in the forum that there used to be Dr Johanna's clinic in Germany providing treatments even to those when Doctors have declared there is no hope of survival. Would anyone from the group by chance would have clinic's address?
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?Thank you for your help in advance and look forward to hear from you.
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Eskaay?
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Re: BP 5 Year Update: Doing WELL with CLL
¿ªÔÆÌåÓýCongratulations on your successes.? I was diagnosed with CLL in March 2016 with swollen liver, spleen and lymph nodes and a 3000 platelet count. ?Blood tests showed a lot of away from normal readings. ?I initially was told I would soon die a painful death if I did not start chemo. ??I met with a naturopath dr who led me towards Budwig. ?I started on a 6 wk diet program recommended by the naturopath to strengthen my immune system to start the fight ?then into the BP diet. ?I also supplemented with milk thistle and dandelion root. ?In 3 months no more swollen liver or spleen and lymph nodes had shrunk considerably. ?By 6 months a new dr determined I was in remission due to no swollen liver, spleen or lymph nodes.? I went to a third dr. who disagreed and said I still had CLL. ?He agreed to monitor me as I continued on the BP diet. ? By now my platelet count was up in the mid teens. ?By changing my diet I slowly lost about 40 pounds over about 5 -6 months. I was 71 when diagnosed and didn¡¯t feel sick at all, just tired. I will be 80 in 4 days and I feel just fine. I tell everyone I am 39 and will celebrate the 41st anniversary of that long ago birthday. I still pretty much still follow BP but not as closely as I should. ?I do not eat the foods that feed cancer but do not strictly follow the protocol as I should. I need to do better!? I am doing well and I credit it all to the naturopath who led me to the BP and to the BP for my current health and state of mind. ?I have not stressed over the CLL for many years. ?BP has given me a healthier body and a very much less stressful life! ? Thank you Dr Johanna Budwig !? . ? Beverly? On Jan 1, 2025, at 4:32 AM, jfanciullacci via groups.io <jfanciullacci@...> wrote:
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BP 5 Year Update: Doing WELL with CLL
Happy New Year
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I have hit the five year mark* and feel that it¡¯s time to share my findings :)
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1. Did the protocol fix my CLL? No but it helps me to manage it very well! I still have the same enlarged (but seldom sore anymore) spleen and lumps as when I was first diagnosed.
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2. Has the protocol helped me? YES! I am seldom aware of my spleen/bumps and I feel like I have the best tool at hand (BP) to manage my energy levels (hooray) and health. I also found that a skin condition cleared up, my nails strengthened again, the breathlessness I felt in the heat or when walking uphill disappeared (what a relief) as did occasional little red skin spots (related to CLL). The only negative thing that I have experienced on the protocol is bloating (I still struggle with this as well as dry skin occasionally).?
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3. Have I relaxed after the original stressful diagnosis? YES. Finally. And I say this despite having a few more bumps (which ebb and flow). I no longer care about my numbers/stage. I no longer go for stressful check ups and no longer worry. That¡¯s probably because I feel so good most of the time. I listen to my body and it¡¯s exceedingly obvious to me now that my body responds to stress with sore lymph nodes/spleen. I have learned to trust that these reactions go away after a few days of calm/rest or after a good sleep.
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4, What would I do differently if I were to start again? I would not stress myself out so much about the diagnosis and delete the ¡®c¡¯ word from my mind. I would trust the BP process while not striving for perfection. For example, I would liberate myself from the kitchen by prepping ahead of time for the day after a certain period of time on the protocol. I would also not worry about the alcohol. The champagne is a great energy boost and the red wine is a great relaxer.
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5. Any other tips? I wish I had spent good money on various items at the start of my Budwig journey rather than years down the line. I would buy a Nama self feeding juicer immediately (what a time saver) and an electronic oil press like the Emilio Rommelsbacher (which I received as a gift this Christmas, so quick and easy and the oil is delicious - no anxiety re rancid oil). I would also go big on sunlight including sunrise, midday and sunset (with bare feet on the ground a few times a day). And I would opt for high protein cottage cheese which feels more nourishing than the lower protein quark I used for years.
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6. How do I feel after five years on the protocol? I feel a sense of freedom, peace and optimism.?
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As I come to the end of the recommended five years, I would like to say a big thank you to Sandra and to all those posters who answer questions, share their experiences and keep our hopes up!!!!! And of course, I am grateful to Dr Budwig.?
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xxx
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* ?Brief history: I was lucky enough to discover Dr Budwig¡¯s protocol on this site shortly after being diagnosed with CLL (supposedly stage zero). I had a few small lumps on the right side of my neck (which I literally felt forming in the midst of stressful renovations) and an enlarged spleen (1cm). I got started on the protocol asap and worked diligently and obsessively on it for two years. The three years thereafter were also focused on BP although my times were less in sync. I did have non-BP foods occasionally while travelling or at a celebratory meal.
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Re: Help finding entire protocol
Hello Ann, I use skyr as a substitute for cottage cheese and quark. Skyr is a low-fat cultured dairy product with a high protein content. I have been using it for several years together with liquid flaxseed oil and have also added a spoonful of ground flaxseed.? I am attaching a website where you can look for suppliers: . Happy New Year,
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Re: Help finding entire protocol
¿ªÔÆÌåÓýThanks for sharing information. Please let me know how to connect as I have questions on some recipes and also finding stuff.?On Dec 17, 2024, at 6:22?AM, sundarthevedic via groups.io <sundarthevedic@...> wrote:
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Re: Help finding entire protocol
Julie answered most of your questions. As far a sauerkraut I used this recipe. It is made in 1 quart mason jars so it ferments quickly, about 4 - 5 days. I found that 2 quarts of kraut will make about 8 days of juice @ 1/2 cup per serving. https://www.theprairiehomestead.com/2015/02/how-to-make-sauerkraut.html I used Daisy 2% cottage cheese for the most part. I played with organic for a while but the cost was pretty high and I didn't see any difference in results so went back to Daisy non-organic. All the best, Rod in MN/USA On Sunday, December 29, 2024 at 02:15:42 AM CST, Ann Rothstein via groups.io <frannce05@...> wrote: Hello All, ?it's been years since I've engaged in this group. ?I did the Budwig protocol as one of many treatments. ?Stage 4 melanoma I'm still here 12 years later.? ? I would like to help a friend who recently said she's down to 100 pounds and doesn't know what to eat. ?Her cancer has left a hole in the upper palate. ? The Budwig protocol came to mind immediately. ?I appreciate the cookbook link., thank you for that. ?I have some basic questions about he protocol as its been awhile. ?In addition to its health benefits can this help someone put on healthy weight? ?How do we substitute for Quark in the US ? ?When I did the program I narrowed it down to Kalona brand full fat cottage cheese. In reading ?I am a bit confused by the "low-fat vs full fat vs we can't even get anything close to the right product, question" ?please enlighten me people. If anyone knows, what was the actual fat and protein content of the quark that J. Budwig used before all the interpretations happened? ? What is the ratio of protein to flax oil? ? Is there a particular recipe for making saurekraut ( i ?have a proper crock,) as kraut is often on there salty side. ? ? If all of this is already spelled out somewhere please direct me there. There is so much material. Thank You, ?Aloha, Ann |
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15 Key Points of Dr. Budwig¡¯s Healing Plan - Plz read and save
Hello New Members,
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Re: Help finding entire protocol
Hi Ann
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Congratulations on your success!?
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To answer your questions;
Yes, the protocol could help your friend to gain healthy weight.
Our members in the U.S. substitute Quark with cottage cheese. You could make your own quark, instructions are in the files section here. You will also find sauerkraut recipes in the same folder.
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Dr. Budwig didn't specify fat content but it is widely believed that we should be using low fat quark/cc. Here in the UK, Quark is easily found in supermarkets and is always 0% fat and contains around 12% protein. If you have to use cottage cheese, try to find one with as close to 12g of protein per 100g.
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The ratio of flaxseed oil to quark/cc is approximately 1:2. ?I say approximately as Dr. Budwig¡¯s recommendation for one portion of her ¡°cream¡± was 3 tablespoons of oil, 2 tablespoons of milk and 100 - 125g of quark (around 6 tablespoons).
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I hope this helps. I'll also post another link to Sandra¡¯s daily plan, for your reference.
Good luck.
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Julie
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Re: Help finding entire protocol
Hello All, ?it's been years since I've engaged in this group. ?I did the Budwig protocol as one of many treatments. ?Stage 4 melanoma I'm still here 12 years later.?
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I would like to help a friend who recently said she's down to 100 pounds and doesn't know what to eat. ?Her cancer has left a hole in the upper palate.
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The Budwig protocol came to mind immediately. ?I appreciate the cookbook link., thank you for that. ?I have some basic questions about he protocol as its been awhile. ?In addition to its health benefits can this help someone put on healthy weight? ?How do we substitute for Quark in the US ? ?When I did the program I narrowed it down to Kalona brand full fat cottage cheese. In reading ?I am a bit confused by the "low-fat vs full fat vs we can't even get anything close to the right product, question" ?please enlighten me people. If anyone knows, what was the actual fat and protein content of the quark that J. Budwig used before all the interpretations happened? ? What is the ratio of protein to flax oil? ? Is there a particular recipe for making saurekraut ( i ?have a proper crock,) as kraut is often on there salty side. ?
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If all of this is already spelled out somewhere please direct me there. There is so much material. Thank You, ?Aloha, Ann |
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Re: Help finding entire protocol
Thank you for posting that. It should be helpful to all members. Rod in MN/USA On Wednesday, December 18, 2024 at 03:26:32 AM CST, sundarthevedic via groups.io <sundarthevedic@...> wrote: ? ? Here is the link of book, I am from Surat, India. I want to help you and other patients? ? ? (Moderator¡¯s note: Thanks for the reminder of this free download. Best wishes, Julie) |
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