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Re: Cottage cheese.


 

Hi John
Please see attachment for photos.
Is this the Skyr that you mix with your flaxseed oil? If so, the protein content is just over 10%.
I'm in the UK too, I haven't come across Skyr with a protein content of 18%.
The second photo is the Kefir Quark that we use for our mixture.? It has a higher protein content than Skyr, at 12g per 100g.
Ocado and Marks and Spencer sell it,? and some Sainsbury¡¯s stores too.
Fantastic news regarding the oesophagus cancer!
Best wishes
Julie

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