¿ªÔÆÌåÓý

ctrl + shift + ? for shortcuts
© 2025 Groups.io

Re: Is is possible to have too many FOCC servings? And flax seeds question.


 

Thanks, Rod.
He is doing the 6/3 amount, usually 3x/day. Very occaisonally, two at 6/3 and one at 4/2. We're following the diet as best we can. He is drinking sauerkraut juice (albeit purchased, but I think we've got a good on -- Biotta), and eats some sauerkraut, homemade. He does supplement with vit. D, at the amount set by his ND (3,000 IU 2x/day). He gets some outside time at lunch during the week and then a typically a good amount outside (yard work) on Saturdays, and about 30 minutes on Sundays.?
Thanks for your reply!!

Join [email protected] to automatically receive all group messages.