You have to juice the kraut. I assume you are juicing veg's as per the protocol. Same for the kraut. Run the pulp back through a couple times and you can squeeze a little more out of it.
All the best, Rod in MN/USA
On Wednesday, August 24, 2022, 01:24:08 PM CDT, Rebecca Ryan via groups.io <ryanr5959@...> wrote:
If I recall correctly the diet called for ? juice is there a way to get more juice and less of the kraut? I don¡¯t mind eat kraut but I¡¯ll have the juice drank before I can eat all the kraut.
On Aug 24, 2022, at 11:54 AM, Rod Holmgren via groups.io <s4sindus@...> wrote:
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I use the prairie homestead recipe and make it in quart mason jars.
https://www.theprairiehomestead.com/2015/02/how-to-make-sauerkraut.html
Awesomeness.
Rod in MN/USA
On Wednesday, August 24, 2022, 10:38:51 AM CDT, allen mayo <allen.mayo@...> wrote:
Has anyone in the group made sauerkraut if so did it turn out .I made some a few years back and it was horrible .
Can someone please send me the recipe.
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Thank you??? Allen
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