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Lignans are just a waste of money as they are not helpful to the protocol and take up space in the bottle that should be used for oil. Check out Puritans Pride as they are now having their 3 for the price of 1 sale, works out to about $7 a bottle and there are also coupon codes that can get you another 15 to 20 percent off. Free shipping if you order enough. Rod in MN/USA On Thursday, July 28, 2022, 10:53:13 PM CDT, Dmitry Suspitsin <sudmal2@...> wrote: Rod, Thank you! I will be switching to another branch. The Trader Joe¡¯s label says 5mg of lignans per serving; I don¡¯t know if it¡¯s a lot or not.? Thanks again, Dmitry? From: [email protected] <[email protected]> on behalf of Rod Holmgren via groups.io <s4sindus@...> Sent: Wednesday, July 27, 2022 10:26:49 AM To: [email protected] <[email protected]> Subject: Re: [FlaxSeedOil2] New Question for Sandra Olson ? Glass is better, but there are very few options available in glass. I have been using oil that was bottled in plastic the entire time I have been on the protocol and I healed so I think it is not a major issue. I would expect the amount of heat required for chemicals to leach into the oil would be higher than one would expect from normal handling and shipping, if at all. I use Puritan's Pride oil for much the same reason as you use Trader Joe's, the cost. Also the convenience of online availability comes into play. As long as the numbers are similar I see no reason to pay more for a brand name. All the best, Rod in MN/USA On Wednesday, July 27, 2022, 07:21:10 AM CDT, Dmitry Suspitsin <sudmal2@...> wrote: Hello, Thank you for clarifying the lignans point! I have been using Trader Joe¡¯s flex oil for a while. What sold me on it was it is organic, and of course the price which is about 2.5 times lower than that for the Barlean¡¯s brand.? What I don¡¯t like about the Barlean brand is it¡¯s plastic container. I read somewhere oil has the propensity to absorb chemicals from plastic during hot temperatures. And one never knows what happens to food stuffs during delivery. I am probably overly paranoid on this issue, though! Thanks.? Dmitry? From: [email protected] <[email protected]> on behalf of Rod Holmgren via groups.io <s4sindus@...> Sent: Tuesday, July 26, 2022 5:17:11 PM To: [email protected] <[email protected]> Subject: Re: [FlaxSeedOil2] New Question for Sandra Olson ? Not Sandra, but I can say for certain that you do not want any lignans in your oil. You will add freshly ground flax seed later. All the best, Rod in MN/USA On Tuesday, July 26, 2022, 03:38:30 PM CDT, Rebecca Ryan via groups.io <ryanr5959@...> wrote: When purchasing my Barleans flax oil I¡¯m given two choices one has Lignan with a blue label and the other is a red label that says fresh which is the best to use with our cottage cheese. Thank you Rebecca On Jul 26, 2022, at 1:03 PM, teri belyea via groups.io <tbelyea@...> wrote:
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