Zucchini and Tomato Frittata

Rhonda Fowler All Messages By This Member #250390 Zucchini and Tomato Frittata A frittata is an Italian version of an omelet. It’s wonderful for breakfast or an elegant brunch. One of our favorite versions is a frittata with zucchini and tomatoes. This zucchini and tomato frittata combines savory seasonings with fresh garden vegetables for a deli... 10m PREP TIME 15m COOK TIME 133 CALORIES 11 INGREDIENTS Servings: 6 Ingredients 1 teaspoon olive oil 1 medium zucchini, cut in half lengthwise, then into 1/4-inch slices (2 cups) 1 medium tomato, chopped (1 cup) 2 teaspoons? 1/2 teaspoon? 1/4 teaspoon? 1/4 teaspoon? 1/4 teaspoon? 6 eggs 1/4 cup milk 1/2 cup shredded Cheddar cheese INSTRUCTIONS 1Heat oil in large ovenproof nonstick skillet on medium heat. Add zucchini; cook and stir 2 minutes. Add tomato, minced onion, garlic powder, seasoned salt, thyme leaves and pepper; cook and stir 1 minute. Reduce heat to medium-low. 2Beat eggs and milk in medium bowl with wire whisk until well blended. Pour over vegetables in skillet. Cover and cook without stirring 5 to 7 minutes or until eggs are just set on bottom. 3Sprinkle with cheese. Cover and cook 2 minutes longer or until cheese is melted. NUTRITION INFORMATION (per Serving) Calories 133 Total Fat 9g Cholesterol 195mg Sodium 192mg Carbohydrates 4g Fiber 1g Protein 9g Source: McCormick ~~~~~ Rhonda in MO

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