开云体育Beef & Lentil Soup In The Slow Cooker
Howdy, Slow Cookerers!! I hope all is well in your neck of the woods. Let's talk the magical, wonderful, miraculous, and teeny-tiny lentil today. Here is one of my absolute favorite one-pot meals: ? The Ingredients. serves 4-6 depending on the size of the people ? 1 cup lentils 2 cups beef or low sodium chicken broth 1 (12-ounce) package smoked chicken or turkey sausage, sliced--your choice of flavor. I used a spicy mango chicken from Aidell's. *Sugar's note, I like to use the chicken and apple smoked kalbasa) ? 1 cup chopped carrots 1 (14.5-ounce) can diced tomatoes 9 ounces (or so) fresh spinach (to add at the very end) ? The Directions.
Use a 6-quart slow cooker. ? Rinse your lentils under cold water, and place them into an empty slow cooker. Add beef broth, and sliced sausage. Add the entire can of tomatoes and a cup of chopped carrots. ? The broth and the seasoning from the sausage is enough to flavor this dish-- there is no need for additional spices. ? Cover and cook on low for 5 hours, then stir in fresh spinach. It'll look like a lot at first, but the spinach will wilt and I promise it will all fit. Cover again and let the spinach soften for about 15 minutes. Serve in a shallow bowl with cornbread.
unless you don't like cornbread. then you really shouldn't eat it. ;-)
The Verdict.
We all ate it! I usually pick a sausage that has a bit of heat instead of the sicky-sweet sausages (think chicken apple) when I make casseroles or stews because the spice dissipates enough to not upset the kid tongues, but there is still a great amount of flavor. ? I am such a fan of lentils--- they're cheap, filling, fat free, and full of fiber.
All Hail the Lentil! ? Steph ? “How lucky I am to have something that makes saying goodbye so hard.” - - Winnie the Pooh ? Sugar, ?? ? |