They have ricotta!? Bet it¡¯s delicious.? All organic and no oil.? And, cheaper by a lot, buying it directly from Reine over other places that sell it.
Reine Vegan Cuisine
|
FYI:
Sharing my breakfast, lunch and dinner with you!?? ?? ?? ?? ?? ?? ?? ?? ?? ?? ?? ?? ?? ?? ?? ?? ?? ?? ?? ?? ?? ?? ?? ?? ?? ?? ?? ?? ?? ?? ?? ?? ?? ?? ?? ?? ?? ?? ?? ?? ?? ?? ?? ?? ?? ?? ?? ?? ?? ?? ?? ?? ?? ?? ?? ?? ?? ?? ?? ?? ?? ?? ?? ?? ?? ?? ?? ?? ?? ?? ?? ?? ?? ?? ?? ?? ?? ?? ?? ?? ?? ?? ?? ?? ?? ?? ?? ?? ?? ?? ?? ?? ?? ?? ?? ?? ?? ?? ?? ?? ?? ?? ?? ?? ?? ?? ?? ?? ?? ?? ?? ?? ?? ?? ?? ?? ?? ?? ?? ?? ?? ?? ?? ?? ?? ?? ?? ?? ?? ?? ?? ?? ?? ?? ?? ?? ?? ?? ?? ?? ?? ?? ?? ?? ?? ?? ?? ?? ?? ?? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ?
Hey there,
Eating PLANTSTRONG over 30 years has fueled me as a professional triathlete, a firefighter, a father, a husband, a business owner....and an avid pickleball player.
I love the way it makes me feel, and how I can eat hearty and satisfying meals and not need a nap to recover afterwards.
So here's what a typical day of eating looks like for me ? |
|
Grab these ingredients and for how to make a delicious day of meals!
Rip's Big Bowl (?or Make Your Own)
-
Rolled Oats, Old Fashioned
-
Bite-Size Shredded Wheat
-
Grape Nuts or Ezekiel 4:9 Nuggets
-
Ground flax meal or hemp seeds
-
Unsweetened Plant Milk
-
Fresh or frozen fruit (berries, kiwi, mango, banana, grapefruit)
Cheesy Chickpeas
Open Face Sandwiches
?
Rip's Sweet Potato Bowl
And when it comes to snacking between meals, my go to is always fresh fruit! My favorites are Pacific Rose apples and Sumo oranges, when in season. |
|
Eat Strong Food,
Rip Esselstyn
Founder
P.S. Save when you subscribe?to auto-shipments of the best-tasting, most convenient, 100% PLANTSTRONG foods. Check out all of our PLANTSTRONG products
Every product you buy qualifies for an average of 33% savings when you use pre-tax dollars in HSA/FSA accounts. |
|
|
No longer want to receive these emails? .
PLANTSTRONG 608 Academy Drive Austin, Texas 78704
|
|
|
|
|
|
Moderated
Re: Eating an avocado every day brought to us by ancient sloths
Cool sloth conservation page which i just con incidentally came across!
Shelley
? Shelley M. Samuels, MS, LPCC, she/her
"One touch of nature makes the whole world kin"--William Shakespeare
toggle quoted message
Show quoted text
On Jul 21, 2024, at 7:20?PM, Judith G. via groups.io <judithrachelleg@...> wrote:
? Eating an avocado every day can add years to your life - Earth.com
|
Moderated
Veg Dinner Recipes From the Grill - The New York Times
Vegetarian Dinner Recipes From the Grill - The New York Times
|
Moderated
Eating an avocado every day can add years to your life - Earth.com
Eating an avocado every day can add years to your life - Earth.com
|
Moderated
Opinion: We¡¯re neglecting pets in disasters with tragic consequences | CNN
Opinion: We¡¯re neglecting pets in disasters with tragic consequences | CNN
|
Moderated
Wildcare¡¯s best newsletter! So much inside: A Baby Bat Emergency at WildCare! Meet Our Baby Bats in VIDEO!
  July 19, 2024 | | | | | | | |
It's a baby bat emergency!?
Last Saturday, the stifling 118 degree heat in the city of Bakersfield, California caused hundreds of baby Mexican Free-tailed Bats to fall out of their roost under an overpass .?
Shocked by the sight of hundreds of desperate 2-week old baby bats struggling on the hot ground, bat experts in the area set to work to rescue them.?But the small team on the ground in Bakersfield needed immediate help to provide the care these fragile babies require.
WildCare answered the call! Less than 24 hours later, six trained and rabies-vaccinated WildCare volunteers have a total
of 51 baby bats in care.
| | | | | | | Share your love of nature with eager schoolchildren by becoming a WildCare Terwilliger Nature Guide!
WildCare's Terwilliger Nature Guide training will teach you all about the plants, animals, habitats and ecology of Northern California and give you the opportunity to share that knowledge with eager children! All training is provided.
This will be the only training series offered this year! The first step to participating in this program is to complete the Nature Guide Volunteer Application Questionnaire.
The extensive training for new Terwilliger Nature Guides ¡ª four full-day training sessions, one evening training and three half-day observations ¡ª starts after the
orientation.
Click to learn more about this wonderful opportunity and view the training schedule. If your application is a good match, you will be invited to our in-person orientation in mid-September.
Once training is completed, WildCare asks Nature Guides to commit to a minimum of three 3-hour hikes a month, scheduled in advance over a period of one year. All hikes take place on weekday mornings.
| | | | | |
| | Photo by Gary Walter? ? ? ? ? ? ? ? ? ? ? ? ?? | | Enter your best California nature and wildlife photos in WildCare's Living with Wildlife Photography Contest!
WildCare's photo contest is a great opportunity to share your favorite wildlife shots with a wide audience of appreciative nature lovers.
Your photos will also help WildCare advocate for and educate about the wild animals with which we share our environment.
Photos must have been taken in California and must feature a wild animal as the main subject (except for entries in our General Nature category), but
they do not need to have been taken in 2023 or 2024. ?
The deadline for entries is Friday, September 27, 2024.
| | |
| Become a to WildCare, and help ensure we have resources to help animals like the baby bats above, and these baby songbirds!
These wildlife patients will be in care for many months... your monthly gifts make a real difference!
| | | | | | | | |
| | | |
The Gala is WildCare's most elegant event of the year! We hope you will join us on Saturday, September 7, 2024.
This year's Gala will feature spectacular wines, a delicious plant-based menu by McCalls, unique and enticing silent and live auction items, exciting encounters with WildCare¡¯s live Wildlife Ambassadors, and more!
Mark your calendar for the WildCare Gala on September 7th and watch your inbox for the ticket email next week!
The WildCare Gala will take place in the Hoytt Theater
at the Osher Marin JCC in San Rafael, California.?
| | | | | |
If you enjoy raptor webcams, you're likely aware of the "Cal Falcons," a family of Peregrine Falcons that nests every year on the Campanile at UC Berkeley.
As you've learned from WildCare's emails and social media, this has been a banner year for raptors of all species. The Cal Falcons successfully raised four fledglings in 2024, and fans watched with excitement (and some trepidation) as the young birds became "branchers" and started building their flight muscles.?
In the week before the Fourth of July, the youngest of the three fledglings, named "Equinox" or "Nox" for short, disappeared from the webcams' view.
Then,
on July 3 he was found at the Berkeley Marina. He had somehow fallen into the water, but fortunately, he was rescued. His rescuers called Bay Raptor Rescue's Craig Nikitas, who brought the bird to WildCare.
It appears that Nox had some misadventures while he was out of the Cal Falcons webcam's eye. X-rays taken in the Wildlife Hospital show that he has a broken metacarpal bone in his right wing.
This was a difficult prognosis, but fortunately, the team at the UC Davis School of Veterinary Medicine's California Raptor Center?was able to take on this challenging surgery. WildCare transferred Nox to their care for the surgery, and he is currently recovering well.
| | | | | | | Photo by Anastasia Emmons? ?? | | Last July,
Bay Area residents were startled to hear about several Black Bear sightings in Marin County.
Although bears have become commonly-sighted wildlife in many parts of the country, they're extremely rare in our area. Or they WERE extremely rare.
Especially given that the sighting in Novato (just north of WildCare) was of a mother bear and her cubs, we can assume that Black Bear sightings are going to become more common.
Don't panic! Black Bears are actually shy animals that generally just want to avoid people! But bear behavior changes when the animals discover that human-inhabited areas offer a rich array of food sources...
We all need to become Bear Aware!
? | | | | | | | Photo by Janet Kessler? ? ?? | | June is right in the middle of coyote denning season, which runs from February through the fall, and the coyotes in your area likely have pups in the den.?
Coyotes have ONE thing that is precious to them: their pups. Their whole social system and territoriality is geared for successful raising of their litters.
The main point to understand about coyote denning behavior is that it is protective territorial messaging behavior, not unprovoked aggression, although that is how it might appear.
? ? Join Janet Kessler for an engaging and informative program about San Francisco's coyotes at the San Francisco Public Library!?
Where: Park Library, When: Saturday, 8/31? 3pm
? | | | We Love the Adobe Employee Community Fund! | | | | | | This past year, a generous $20,000 grant from Adobe¡¯s employees has helped WildCare connect Bay Area children and youth with the wonders of wildlife and the outdoors while supporting our excellence in wildlife medicine.
Thank you, Adobe, for making the WildCare community even stronger! | | |
Found an
animal? | Whenever you find an injured or
orphaned wild animal, call WildCare. | | 415-456-7283 (SAVE) | |  | | |
| | MORE UPDATES FROM
WILDCARE | | | | | | |
| Photos by:? Dion Campbell, Alison Hermance Gary Walter, Todd Pickering, Holly Manly, Anastasia Emmons, Janet Kessler, Tory Davis
? | | |
|
| | | | WildCare is a 4-star charity with Charity Navigator! We are proud to be recognized for our strong leadership, accountability and financial health. | | | | You are receiving this email because you care about your wildlife neighbors. No longer interested?? your subscription preferences or at anytime. | | | | | 
|
Moderated
San Diego's #1 Whole Food, Plant-Based Meal Prep Delivery Service
San Diego's #1 Whole Food, Plant-Based Meal Prep Delivery Service
|
Moderated
Belugas before Big Oil & 2 animal petitions to sign
Endangered Earth: Take action and get your weekly wildlife update.
Court Reverses Oil Lease Sale Threatening Belugas? |
The Center for Biological Diversity and allies are celebrating : In response to our lawsuit, a judge just overturned an offshore oil and gas lease sale in Alaska¡¯s Cook Inlet ¡ª the only home of a very special, . ?
??
Among other things, the court ruled that in holding the sale, the Department of the Interior failed to fully consider how blaring vessel noise might hurt belugas. These whales ¡°see¡± with sound via echolocation, which they use for hunting, avoiding obstacles, and finding each other. The sale could¡¯ve also harmed critical habitat for federally protected sea otters.?
?? ¡°I hope this decision makes it clear to federal officials that they can¡¯t keep ignoring the ways offshore drilling threatens Cook Inlet beluga whales,¡± said the Center¡¯s Kristen Monsell. ? ? We¡¯ll keep up the fight no matter what. |
|
|
Rare Turtles Win Protection, Rare Tortoises Need It? |
Responding to a 2010 petition and 2022 lawsuit by the Center, the U.S. Fish and Wildlife Service has finally under the Endangered Species Act. Although the agency postponed habitat protection for another year, this listing may be just in time to help safeguard the beautifully patterned turtles from a plan to dam their namesake river in Mississippi and Louisiana.??
? Public input was a crucial part of this long-sought win. If you helped us advocate for these turtles, thank you.? ?
Now another shelled southern reptile species ¡ª eastern gopher tortoises of Alabama, Florida, Georgia, and South Carolina ¡ª needs your voice. Following a different Center petition and lawsuit, in 2022 the Service denied them protection using what was just . These strong-legged, burrow-digging tortoises are in a fight for their lives as urban sprawl destroys their rapidly dwindling habitat. ?
?
|
|
|
Study Highlights U.S. Role in Imperiled Bat Trade? |
says trade in painted woolly bats, largely driven by U.S. demand, is probably unsustainable and illegal. In 12 weeks researchers found 856 listings ¡ª 62% by U.S. vendors ¡ª for dead bat decor on Amazon, eBay, and Etsy, including 215 listings for painted woolly bats.?
?
Coveted for their striking orange-and-black wings, painted woolly bats are illegally collected and killed in their native South and Southeast Asia and sold as decor globally. They¡¯re declining, and since they have just one baby at a time, they¡¯re especially vulnerable to trade. We¡¯ve petitioned to protect them under the Endangered Species Act.? ? Researchers have also warned about bat trade¡¯s potential to spread disease to healthy bat populations ¡ª and humans too.? ??
|
|
|
Suing for the Sake of the Big Sandy |
, northern Mexican garter snakes, and other rare and endangered species depend on precious desert waterways like Arizona¡¯s Big Sandy River to survive ¡ª but federal agencies have been letting cattle tear up the vulnerable streamsides. So the Center and allies just and keep cattle out of delicate habitat.?
?? As the Center¡¯s Chris Bugbee told NPR, ¡°What we¡¯re trying to achieve is conservation and recovery of a variety of species that have been decimated, along with their habitat, by the cattle industry.¡±? |
|
|
Critical Habitat Proposed for Barrens Topminnows? |
At long last: In response to decades of Center advocacy, the Fish and Wildlife Service has for endangered Barrens topminnows, iridescent green fish from central Tennessee. They grow to 4 inches long and swim in clear, cold streams near the surface, where they eat mosquito larvae and other insects.?
?? Critical habitat designation is key to federally protected species¡¯ survival, helping make sure their homes aren¡¯t harmed.?
??
See what these flashy fish look like in our video on and .? |
|
|
Did you know there¡¯s an increasing demand for sand? Mining for this seemingly abundant and common material harms humans, wildlife, and the environment ¡ª and fuels a lucrative and dangerous illegal industry.? ?
And if you don¡¯t already, for more wildlife and conservation news.?
|
|
|
That¡¯s Wild: How Dice Snakes Try to Trick Death? |
Pretending to be a corpse is a popular tactic when animals face predators who prefer their food fresh, but dice snakes go the drama queen route: When captured they thrash around squirting out (1) musk, (2) feces, and (3) blood from the mouth.?
??
Not all of them do all three. Scientists observing dice snake fakery recently discovered that individuals who put on the most elaborate displays spent less time, in total, feigning their death throes ¡ª apparently the theatrics have an impact.? ??
The next question, , is why any would-be snake eaters are put off by these death scenes. After all, meat doesn¡¯t get much fresher than ¡°just alive and acting completely bonkers, like, one second ago.¡±? |
Have a friend who'd like this email? |
| |
| Saving Life on Earth ?
This message was sent to Judithrachelleg@....
? |???
?
?
Photo credits: Beluga whale by Michael J/Flickr; Pearl River map turtle by Cris Hagen/University of Georgia Savannah River Ecology Laboratory, baby gopher tortoise by Chris Potin/Mississippi Army National Guard; southwestern willow flycatcher by Jim Rorabaugh/USFWS, northern Mexican garter snake courtesy USFWS; painted woolly bat by Abu Hamas/Wikimedia; Barrens topminnows at Tennessee Aquarium by Tierra Curry/Center for Biological Diversity; sand and gravel mine courtesy BLM Nevada; dice snake by Payman Savash/Wikimedia ().?
?
|
Center for Biological Diversity
P.O. Box 710
Tucson, AZ 85702
United States
62380-qgbmb-0-0 |
|
|
|
|
Moderated
Mission Success: Moving the Highly Endangered Rothschild's Giraffe! ?
Great to hear a success story for these highly endangered giraffes.? They¡¯ve doubled their numbers in the sanctuary in just 3 years:
Learn more about the latest operation by Save Giraffes Now and partners in northern Kenya.
Dear Giraffe Friends,
?
If you have been following us for a while you might remember the major giraffe translocation in 2021 in which?we rescued nine Rothschild¡¯s giraffe off an island in Lake Baringo, Kenya and floated them across the lake in a barge to a newly-constructed 4,500 acre giraffe sanctuary at Ruko Conservancy. Well, we have another exciting update from Ruko Conservancy!
Just last week, Save Giraffes Now and?our amazing partners, notably Kenya Wildlife Service, Ruko Community Conservancy and Northern Rangelands Trust, completed the monumental challenge of translocating another seven Rothschild¡¯s giraffe to Ruko Conservancy.?Below is a press release with more information regarding the?incredible operation which was made possible by your help.
A huge thank you to all of our partners and supporters for your continued generosity. We truly couldn't do it without you.?
Warmest regards,
|
|
|
FOR IMMEDIATE RELEASE
July 16, 2024
Highly-endangered Rothschild¡¯s Giraffe moved to the Ruko Conservancy in Kenya
Ruko Conservancy made international news in early 2021 when nine highly-endangered Rothschild¡¯s (aka Nubian) giraffe were rescued off an island in Lake Baringo, Kenya and floated across the lake in a barge to safety in a newly-constructed 4,500 acre giraffe sanctuary at the Ruko Conservancy. See CNN news link:?.
Those rescued giraffe have been having babies at Ruko, and their population has more than doubled in the large sanctuary, now totaling 19 Rothschild¡¯s giraffe, one of the most endangered species of giraffe in the world. Only 800 of these giraffe remain in Kenya and only 2,000 total in all of Africa. Because this tower of giraffe only has one mature male, Kenya Wildlife Service (KWS) approved moving more Rothschild¡¯s giraffe to Ruko to expand the gene pool. After extensive analysis and planning, KWS, the Northern Rangelands Trust (NRT) and Save Giraffes Now (SGN) created a plan to move seven more giraffe from a private ranch near Eldoret, Kenya to the Ruko Conservancy.
Moving giraffe is complicated. Since the giraffe are wild and can run at speeds up to 50 km/hour, a team of rangers and veterinarians must first dart a giraffe with a tranquilizer. While the giraffe is subdued, they must quickly revive the giraffe and attach some guiding ropes. Once back on its feet, the rangers walk the giraffe on to a truck, which will then transport the giraffe to a nearby fenced-in holding area (known as a ¡°boma¡±).
|
|
|
Above: KWS rangers and vets chasing the giraffe and preparing to dart one of them with a tranquilizer.
Photo credit: Northern Rangelands Trust / Jeff DeKock
|
|
|
Above: KWS personnel guiding a giraffe to a truck cart to be taken to the nearby boma.
Photo credit: Northern Rangelands Trust / Jeff DeKock
|
|
|
The giraffe remain in the boma for approximately 10 days in order to receive medical treatment and acclimatize to the rangers and the temporary confinement. After that stage, the giraffe are ready to be moved. Three to four are then guided on to the transport truck
and driven the 350 kilometers (dependent on route used) from Eldoret to the Ruko Conservancy.
This drive can take several hours, as the rangers have to stop occasionally to use wooden poles to manually lift electric lines that are too low for the 17-foot-tall giraffe. In addition, the truck must drive quite slowly to avoid any sudden stops or turns. As the ¡°giraffe convoy¡± passes through towns and villages on the way to Ruko, the giraffe are often greeted with affection and curiosity by Kenyan citizens along the road. Most of these onlookers have never seen a giraffe translocation in their lives.
|
|
|
Above: Rothschild¡¯s Giraffe on transport truck awaiting departure to Ruko.
Photo credit: Save Giraffes Now
|
|
|
At the Ruko sanctuary, the ranger team has a dirt ramp constructed so the giraffe can easily run off the truck and back into the ¡°wild¡±.
|
|
|
Above: The giraffe enter the giraffe sanctuary at the Ruko Conservancy.
Photo Credit: Northern Rangelands Trust / Adnan Yakub
|
|
|
As shown above, upon the giraffe¡¯s arrival, they are driven to the entrance of the giraffe sanctuary and greeted by the Ruko community and several officials and dignitaries. After the truck parks at the dirt ramp, the rear gate is opened, and the giraffe run off the truck and into the sanctuary.
The Ruko community rangers have reported that these translocated giraffe seem to be acclimating to their new surroundings quickly.
|
|
|
¡°The original Rothschild giraffes at Ruko Conservancy were thriving, but Save Giraffes Now and all partners realized the importance?of bringing in new genetics to diversify this population. The amount of energy everyone put into making this translocation possible was incredible to witness! We are so proud of the community at Ruko for making this safe haven for giraffes and we are so excited to watch the giraffe population continue to grow.¡±
-?Fiona Sandeman, Save Giraffes Now?Director of East Africa Operations
|
|
Support Save Giraffes Now
|
|
|
Save Giraffes Now has accomplished so much for giraffe since our inception 5 years ago, but there is still more to do. Please join us in our fight to save giraffe from extinction now so they can live freely and safely for generations to come.
|
|
|
|
|
Free guide inside.?? ?? ?? ?? ?? ?? ?? ?? ?? ?? ?? ?? ?? ?? ?? ?? ?? ?? ?? ?? ?? ?? ?? ?? ?? ?? ?? ?? ?? ?? ?? ?? ?? ?? ?? ?? ?? ?? ?? ?? ?? ?? ?? ?? ?? ?? ?? ?? ?? ?? ?? ?? ?? ?? ?? ?? ?? ?? ?? ?? ?? ?? ?? ?? ?? ?? ?? ?? ?? ?? ?? ?? ?? ?? ?? ?? ?? ?? ?? ?? ?? ?? ?? ?? ?? ?? ?? ?? ?? ?? ?? ?? ?? ?? ?? ?? ?? ?? ?? ?? ?? ?? ?? ?? ?? ?? ?? ?? ?? ?? ?? ?? ?? ?? ?? ?? ?? ?? ?? ?? ?? ?? ?? ?? ?? ?? ?? ?? ?? ?? ?? ?? ?? ?? ?? ?? ?? ?? ?? ?? ?? ?? ?? ?? ?? ?? ?? ?? ?? ?? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ?
Hey there,
Let's talk salad dressings.
One of the questions we are asked the most is how to find an oil free salad dressing that tastes great. The answer is inside your pantry!
Click below to get our PLANTSTRONG Dressing Guide FREE! ? Learn how to combine ingredients you have on hand to make delicious dressings in seconds. |
|
And here's an inspiring salad recipe featuring every color of the rainbow! Feel free to make substitutions if you need to.? |
|
Rainbow Ribbon Salad-?Makes 4 servings
Ingredients:
- 2 mangos (or peaches would be great!)
- 2 large carrots
- 2 cups red cabbage
- 2 cups baby arugula or spinach
- 4 green onions
- 1/2 cup blueberries
- 1/2 cup raspberries
- 1/2 cup peanuts or pistachios
- 1 lime to zest
- 2 tablespoons lime juice
- 2 tablespoons seasoned rice vinegar
- 2 tablespoons hot sauce
Directions:
- With a carrot peeler, peel and ribbon the carrots.
- Peel the mango and make 1/4 inch wide slices down to the pit of the mango then, hold the mango upright and use the peeler to make the ribbons. Do this on both sides of the mango. Repeat with the second mango.
- Chop the red cabbage into ribbons.
- Dice the green onions.
- In a large bowl, combine: carrots, mango, red cabbage, green onions and baby arugula.
- Mix together: lime juice, seasoned rice vinegar and hot sauce to make the dressing.
- Pour the dressing over the salad and toss together.
- Add the blueberries, raspberries, peanuts and the lime zest to the salad.
- Toss and serve!
|
|
Eat Strong Food,
Rip Esselstyn
Founder
|
|
|
No longer want to receive these emails? .
PLANTSTRONG 608 Academy Drive Austin, Texas 78704
|
|
|
|
|
|
Moderated
Beyond Beliefs: A Guide to Improving Relationships and Communication for Vegans, Vegetarians, and Meat Eaters by Melanie Joy | Goodreads
Looks good.? Reminds me of a book by Carol J. Adams:
Beyond Beliefs: A Guide to Improving Relationships and Communication for Vegans, Vegetarians, and Meat Eaters by Melanie Joy | Goodreads
|
Moderated
URGENT need for donations for our Pet Food Pantry!
Our pantry is about to run out of food
|
Our Pet Safety Net program provides free pet food to hundreds of pet guardians struggling to make ends meet. The demand has skyrocketed over the past few months, and our shelves are almost bare. We urgently need pet food donations!
There are three easy ways to help:
? Buy an e-gift card from?, , or and email it to petfooddrive@.... We can then buy the needed food.
? Buy an item (or two!) from our or ¡ª just in time for Prime Day! ¡ª and it¡¯ll be delivered directly to us.
? Drop off pet food donations in the donation bin at our campus in Novato.
You can also drop off gift cards (we love Pet Food Express and Woodlands Pet Food). Our mailing address is:?
Pet Food Drive?
?
Thank you for helping us keep beloved pets with their families! Your support means the world to the pets and the families we serve.
P.S. You can also support the Pet Safety Net with a !?
Marin Humane?
415.883.4621 ?| ? ?| ?
We rely on the generosity of animal lovers to do our work and are not a chapter
or affiliate of The Humane Society of the United States or the ASPCA.
|
|
|---|
| | |
|
|
They do so much to save wildlife and endangered species, and also promote a vegan diet. Help us win the Charity Navigator Community Choice Award.
?
We¡¯re thrilled to let you know that the Center for Biological Diversity has been nominated for the Charity Navigator Community Choice Awards, empowering supporters to recognize and celebrate the exceptional work of top-rated charities. ?
Our four-star rating and unwavering commitment to transparency, accountability, and effectiveness earned us the nomination. And it wouldn't have been possible without your continuous support and trust. ?
?
When the Center wins, Charity Navigator will shine a spotlight on our organization, bringing more awareness to our important work to save life on Earth.? ?
?
Thank you for your support. Together we can continue the fight to protect wildlife and the places they call home.? |
|
|
Center for Biological Diversity
P.O. Box 710
Tucson, AZ 85702
United States
62380-qgbmb-0-0 |
|
|
|
|
Moderated
Seen On Shark Tank | Vegan Chick'n & Chicken Salt ¨C JADA Brands
As Seen On Shark Tank | Vegan Chick'n & Chicken Salt ¨C JADA Brands
|
|
|
Moderated
most common known cause of green sea turtle strandings is hook-and-line fishing gear."
Published: UH Hilo alumna investigates four decades of green sea turtle strandings on Hawai?i Island - UH Hilo Stories
|
Moderated
US is main importer of elephant trophies! Protect beloved Amboseli elephants
Ban elephant trophy imports from entering the United States.
The Amboseli-West Kilimanjaro elephants are a beloved and intensively studied population that range between Kenya and Tanzania. For 30 years these famed cross-border elephants have been safe from trophy hunters ¡ª but not anymore. ? ?
Over the past nine months, five iconic males have been killed for hunting trophies in Tanzania ¡ª including several super-tuskers, males with tusks weighing 100 pounds or more. Sadly the bodies of these venerable elephants were burned and buried, which prevented positive identification of all who were shot, but one was identified as Gilgil. About 35 years old, Gilgil was on the brink of reaching his reproductive peak. Now some 20 to 25 other mature males with ranges that include Tanzania and who have large, intact tusks are also at risk. ?
?
? ? The Amboseli elephants are the longest-studied elephants in the world. Much of what we know about elephants today comes from over 50 years of dedicated research on these creatures. We can¡¯t let them be suddenly, cruelly gunned down for sport. ? ? ? |
|
|
| Saving Life on Earth ?
This message was sent to Judithrachelleg@....
? | ? ?
?
? Photo of the elephant Craig, Amboseli ecosystem courtesy of Amboseli Trust for Elephants. ?
|
Center for Biological Diversity
P.O. Box 710
Tucson, AZ 85702
United States
62380-qgbmb-0-0 |
|
|
|
|
Moderated
You Probably Aren¡¯t Getting Enough Fiber
You can find fiber in any whole or minimally processed plant-based foods, including legumes, whole grains, nuts, seeds, fruits and vegetables. Eating a variety of these foods will give you the benefits of the different fiber types, Dr. Whelan said.
|
Moderated
Vegan Grey Areas and Compassioante Support
Do you have questions about vegan grey areas? |
|
|
Compassionate Living's partner has a new??called the Vegan Studies Initiative, VSI, that promotes veganism as an expression of multispecies nonviolence. In their upcoming Monthly Speaker Series, Dr. Cheryl Abbate will talk about vegan grey areas--the complicated ethical questions about the consumption of animals and animal by-products. For instance, is it permissible to eat eggs from a chicken living in an animal sanctuary? What about animals such as oysters, mussels, and scallops? In her talk, Dr. Abbate will defend a moral framework that enables us to answer these, and other related complicated questions about vegan ethics in a morally consistent way. ?
? to learn more about all they offer.? |
|
|
Latest Podcast Offers Support for
Compassionate People
|
|
|
| When Kimberly Carroll was first becoming an animal activist, she asked herself ¡°Who is caring for the caretakers?¡± She has since dedicated herself to helping build resilient, mentally and emotionally healthy advocates.
Kimberly is a?, campaigns strategist with?,?director of?, and a director with the Toronto Vegetarian Food Bank. With over 14 years as a coach and almost 20 years as an activist, Kimberly and Hope discuss issues that face vegans like feelings of social isolation, overwhelm, and guilt. about the well-being of animals, advocates, and vegans!
|
|
|
Copyright ? 2024 Compassionate Living, All rights reserved. |
| |
|
|
|
Shelley M. Samuels
