Seems they upped it from $10.
DoorDash is a great way to support local restaurants with safe, no-contact delivery. Get $30 off ($10 off each of your first 3 orders) when you sign up with this link: -- ??Judith Gottesman, MSW??
Matchmaker and Dating Coach
Soul Mates Unlimited?
510.418.8813
Here's what clients say about me:
Love is at the root of everything; love, or the lack of it. - Mr. Rogers
Until people extend their circles of compassion to include all living beings,
they will not find peace. - Albert Schweitzer
|
Moderated
The Butcher¡¯s Son is now on Door Dash!
It says they do NOT take ?phone orders. They seem to want online and Door Dash, only.
-- ??Judith Gottesman, MSW??
Matchmaker and Dating Coach
Soul Mates Unlimited?
510.418.8813
Here's what clients say about me:
Love is at the root of everything; love, or the lack of it. - Mr. Rogers
Until people extend their circles of compassion to include all living beings,
they will not find peace. - Albert Schweitzer
|
All 3 breakfast recipes look good. ---------- Forwarded message --------- From: Cowspiracy <cowspiracy@...>Date: Sun, Feb 28, 2021 at 7:01 AM Subject: Don't Forget to Break the Fast To: < judithrachelleg@...>
The Importance of Breakfast
|
|
|
|
|
Breakfast?is often called 'the?most important meal?of the day', and for good reason.
The clue for why breakfast is supposed to be important is in its name: we¡¯re advised to eat it to break our overnight fast.
The body uses a lot of energy stores for growth and repair through the night. Eating a balanced breakfast helps to up our energy, as well as protein and calcium used throughout the night.
Breakfast kick-starts your metabolism, helping you burn calories throughout the day. It also gives you the energy you need to get things done and helps you focus at work or at school.
Many studies have linked eating breakfast to good health, including better memory and concentration, lower levels of ¡°bad¡± LDL cholesterol, and lower chances of getting diabetes, heart disease, and being overweight.
This much is clear: Skipping the morning meal can throw off your body¡¯s rhythm of fasting and eating. When you wake up, the blood sugar your body needs to make your muscles and brain work their best is usually low. Breakfast helps replenish it.
|
|
|
? ? ? ? ? ? ? ? ?
|
|
|
You don't have to have the same, old oatmeal for breakfast--diversify your diet with our !!? With 1000's of recipes to choose from, you can have a different meal for each day of the week.? You'll get plant-based recipes, personalized for your journey.
AND, our team of Food Coaches are here to make sure you get the support YOU need to meet your goals. That means our approach is tailored to your questions and unique needs. Whether you¡¯re new to plant-based food, a novice home cook, have specific food goals, have picky eaters at home or you¡¯re just looking for some friendly support, we¡¯re here for you!! Our team is available 7 days a week, so we¡¯re here when you need it. Do you want regular check-ins? Or just need to know that you have access to a team that can answer your questions whenever you have them? We structure our support in a way that works for you. Here are just some of the ways we¡¯re here to make sure you have the best experience. We can:
- Kick off your meal planning with a 1-on-1.
- Support you by chat, email, or phone.
- Offer you expert culinary and cooking advice.
- Suggest food substitutions for any meal.
- Create the perfect grocery list for your needs.
- Help with planning & cooking for your family.
- Share tricks for budgeting and reducing food waste.
- Help you find food you love while enjoying the adventure of cooking new recipes.
The best part is, there¡¯s no additional cost to get the support of a Food Coach. Our team is here to support all meal planner members. Just let us know when you¡¯re ready by chatting in or emailing any time! :)
|
|
|
|
|
|
|
|
|
|
|
|
-- ??Judith Gottesman, MSW??
Matchmaker and Dating Coach
Soul Mates Unlimited?
510.418.8813
Here's what clients say about me:
Love is at the root of everything; love, or the lack of it. - Mr. Rogers
Until people extend their circles of compassion to include all living beings,
they will not find peace. - Albert Schweitzer
|
Eat the Change? | Chef-Crafted Mushroom Jerky
|
|
|
|
|
|
|
|
Dear Judith,
The U.S. Environmental Protection Agency has dropped its appeal of our lawsuit victory restoring Clean Water Act protections to the Redwood City Salt Ponds. The move came a week after 57 Bay Area elected officials and organizations upholding those legal protections.
¡°We¡¯re thrilled that the Biden Administration is agreeing to uphold the law and restore protections for San Francisco Bay wetlands. Climate change makes this even more urgent,¡± said Save The Bay Executive Director David Lewis.
¡°It¡¯s an early indication of what a difference the new President can make for the Bay and our planet.¡±?
Read more .
Save The Bay and other environmental plaintiffs sued Trump¡¯s U.S. EPA in 2019, over its waiver of Clean Water Act jurisdiction on the ponds. The Federal District court ruled in October 2020 that EPA misapplied the Clean Water Act and ignored its own agency regulations, ordering the Agency to provide a legally sound jurisdictional determination. In 2016, EPA Region 9 scientists and legal counsel completed an exhaustive site investigation and legal review, concluding that the vast majority of the site is jurisdictional wetlands under the federal CWA and is protected by that law.
For 15 years, Save The Bay has fought development on these ponds. Now it is time for Cargill to transfer this sensitive site for addition to the San Francisco Bay National Wildlife Refuge. With your help we can achieve permanent protection and restoration of the Redwood City Salt Ponds.
??????
|
|
|
|
|
|
|
-- ??Judith Gottesman, MSW??
Matchmaker and Dating Coach
Soul Mates Unlimited?
510.418.8813
Here's what clients say about me:
Love is at the root of everything; love, or the lack of it. - Mr. Rogers
Until people extend their circles of compassion to include all living beings,
they will not find peace. - Albert Schweitzer
|
Moderated
Earlybird discount ends tomorrow! Jewish Veg Zeder 2021
Jewish Veg Zeder 2021 - Jewish Veg
|
Jewish Veg Zeder 2021 - Jewish Veg
|
Moderated
Premium vegan burger & doggie leggings!
Both were on Shark Tank.? They said it¡¯s the best vegan burger they ever had and also the most expensive.
The leggings are to protect dogs¡¯ feet outside and also another type for indoors for those who slip on flooring.
-- ??Judith Gottesman, MSW??
Matchmaker and Dating Coach
Soul Mates Unlimited?
510.418.8813
Here's what clients say about me:
Love is at the root of everything; love, or the lack of it. - Mr. Rogers
Until people extend their circles of compassion to include all living beings,
they will not find peace. - Albert Schweitzer
|
Moderated
More Than 10,000 Sea Turtles Recorded During Largest Cold Stunning Event in U.S. History | Turtle Island Restoration Network
More Than 10,000 Sea Turtles Recorded During Largest Cold Stunning Event in U.S. History | Turtle Island Restoration Network
|
Moderated
Pt. Reyes event: Meet the New PRNS Superintendent on Thursday, March 11 at 6 PM
|
Dear Friends,
On Thursday, March 11 at 6:00 PM, the new incoming Point Reyes National Seashore (PRNS) Superintendent Craig Kenkel?will be hosting:
?
The Superintendent's Hour
Thursday, March 11 at 6:00 PM?
This event will?introduce the Superintendent,?who previously oversaw commercial grazing in Cuyahoga National Park in Ohio, and include?time for?Q&A from the audience.?I encourage you to attend and voice your concerns about?the need to prioritize Tule Elk and the whole ecosystem?at PRNS.
Here are a few talking points you can use to structure your questions and comments to Superintendent Kenkel:
- I believe the National Park Service's key priority should be to protect native plants and wildlife. Culling Tule Elk to satisfy private ranchers?is the opposite.
- The current ranching activity?impedes my ability to enjoy PRNS -- it blocks my access, it mars the landscape and we¡¯ve seen higher levels of e.coli and bacteria in local waterways, far exceeding health regulations, likely as a result from their manure.
- As a national parks lover, I would like?to see?land that is being privately ranched opened, restored and rewilded, as nature intended.
Let's show new Superintendent Craig Kenkel that, despite his experience in Ohio, Point Reyes is different.?Especially in light of the first Native American, Deb Haaland, potentially leading the Department of Interior, our community overwhelmingly supports a return to how Point Reyes existed for hundreds of years before ranchers showed up!?.
Thank you,
Diana, Founder of For Elk
P.S. I know many of you have been anxiously waiting for updates regarding the California Coastal Commission's (CCC) consideration of the Point Reyes National Seashore General Management Plan Amendment. While the CCC was planning on discussing this important issue during their March meeting, it now seems they are pushing it back to April or later. I'll let you know as soon as I know more. To learn more about the CCC and to see the agenda for yourself, .?
|
|
|
|
-- ??Judith Gottesman, MSW??
Matchmaker and Dating Coach
Soul Mates Unlimited?
510.418.8813
Here's what clients say about me:
Love is at the root of everything; love, or the lack of it. - Mr. Rogers
Until people extend their circles of compassion to include all living beings,
they will not find peace. - Albert Schweitzer
|
Moderated
Been here? The Kimberley: Australia's North West
No people sounds wonderful.? Seeking someone who¡¯s snorkeled here & also to find out vegan food options.
Australia's North West
|
to those of you who celebrate it tonight and tomorrow...
I found Mediterranean Express in Berkeley on Door Dash has Middle Eastern and Persian-style saffron rice to stay with the Purim theme.? There¡¯s $5 off for orders of $15+.? The Vegan Trio with sumac cauliflower & eggplant is delicious as is the falafel, different from the usual and with plain cabbage instead of Israeli salad.
Unrelated to Purim, The King¡¯s Feet right near it has 30% off pick-up on Door Dash.
Bowl¡¯D Korean in Albany also has a discount for pick-up on Door Dash with the delicious Bibimbop and buckwheat noodles w/ julienned veggies are easily vegan if you just tell them to skip the egg.
-- ??Judith Gottesman, MSW??
Matchmaker and Dating Coach
Soul Mates Unlimited?
510.418.8813
Here's what clients say about me:
Love is at the root of everything; love, or the lack of it. - Mr. Rogers
Until people extend their circles of compassion to include all living beings,
they will not find peace. - Albert Schweitzer
|
Moderated
Re: Fish: The Forgotten "Food" Animal
Thanks, Hope. This is a wonderful podcast. I¡¯m all about fish and water. I heard her and you speak at CECs on fish and still I learned a lot from this!
On Thu, Feb 25, 2021 at 1:21 PM Hope Bohanec < hope@...> wrote: Join us on the to hear about the first advocacy organization to focus on fishes. Mary Finelli of Fish Feel talks about aquaculture, the fish oil supplement industry, the caviar industry, the exciting new trend in advocacy of fish rescue, and more.
-- ??Judith Gottesman, MSW??
Matchmaker and Dating Coach
Soul Mates Unlimited?
510.418.8813
Here's what clients say about me:
Love is at the root of everything; love, or the lack of it. - Mr. Rogers
Until people extend their circles of compassion to include all living beings,
they will not find peace. - Albert Schweitzer
|
Join us on the to hear about the first advocacy organization to focus on fishes. Mary Finelli of Fish Feel talks about aquaculture, the fish oil supplement industry, the caviar industry, the exciting new trend in advocacy of fish rescue, and more.
|
Moderated
Lawsuit Seeks Update of Crucial Population Data for Marine Mammals
Lawsuit Seeks Update of Crucial Population Data for Marine Mammals ¨C Courthouse News Service
|
Moderated
NY Artist Creates Polar Bear Snow Sculptures that also Highlight Climate Change
West Side Rag ? Artist Creates Delightful Polar Bear Snow Sculptures that also Highlight Climate Change
|
Moderated
You're invited! A virtual celebration!
Become a Muttville Guardian. SF-Based. Vegan ED. Wonderful senior dogs. ---------- Forwarded message --------- From: Muttville Mutt Guardians <guardian@...>Date: Thu, Feb 25, 2021 at 9:59 AM Subject: You're invited! A virtual celebration! To: Judith Gottesman < judithrachelleg@...>
Join us for a toast to our Mutt Guardian family??
|
|
|
|
|
The mutts want to raise a glass to you!
|
|
Dear Judith,
You do so much for the mutts - for their lives, their health, and their happily ever afters!. You're there for the mutts every single day, and they want to celebrate their love for you with a Virtual Mutt Guardian party! It's a toast to the people make Muttville possible. Grab your favorite drink and furry friend and join us for a short toast to you! Just click the link below to register and we'll send you the link to join!
Who: YOU!
What: A Virtual Mutt Guardian Celebration
When: Tuesday March 16th, 5-5:30PM
Where: Zoom!? Register here:?
Why: Because we love you!
The mutts are excited to see everyone on the 16th!
Will you share some of your thoughts before the celebration? We'd love to hear from you! Please take a moment to fill out this form:??
Cheers!
Sherri and the mutts
|
|
|
Did you know you can use your donor advised fund for your monthly Mutt Guardian contribution? Learn more about how to use your DAF for monthly giving by clicking .
|
|
|
Have you joined the Jimmy Love Legacy Circle? Get details?
?
|
|
Your donation information is always available at our .?If you'd like a summary receipt of your 2020 donation history, please email receipts@...
|
|
|
Forward to friends and family and
help enlist more Mutt Guardians!
|
|
|
|
|
|
|
-- ??Judith Gottesman, MSW??
Matchmaker and Dating Coach
Soul Mates Unlimited?
510.418.8813
Here's what clients say about me:
Love is at the root of everything; love, or the lack of it. - Mr. Rogers
Until people extend their circles of compassion to include all living beings,
they will not find peace. - Albert Schweitzer
|
Moderated
Rainforest and Wildlife conservation in action with World Land Trust
Rainforest and Wildlife conservation in action with World Land Trust
|
Moderated
Rescued Stoat Kit Meets Her Very First Friend
Rescued Stoat Kit Meets Her Very First Friend
|
