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Jenny Scheinman presents All Species Parade Monday April 7 Bop Shop Records http://www.bopshop.com

Flower City Thaw Saturday, April 5 Multiple Venues http://www.events.humanities.com/flower-city-thaw

ARTISAN works 25th Anniversary Gala Celebration Saturday April 5 http://www.artisanworks.net

ROC Game Fest Spring Mini Show Saturday April 5 Irondequoit Library http://www.rocgamefest.com

Don Alhart Sunday, April 6 Fort Hill Performing Arts Center http://www.forthillpac.com

Cold climate means more emissions As the past few months have reminded, Rochester endures particularly cold winters. As such, the natural gas we use to stay warm is, per the climate solutions accelerator, the top source of emissions in our region. Since lowering emissions is a core tenet of combating climate change, the group recommends installing heat pumps and other electric appliances that can make a difference. On this from, the amped initiative has some suggestions on where to begin. www.ampedproject.org

Breakfast with Santa Sunday December 15, 2024 Artisan works www.artisanworks.net/event-list

It's a Wonderful Life in the South Wedge Holiday Festival Saturday December 7 2024 South Avenue www.southwedge.com/events

Publick Musick Sunday, December 8, 2024 Lutheran Church of the Incarnate Word www.publickmusik.org

Moment in Time Art Inspired by Nature Sunday, December 8, 2024 My Sister's Gallery at the Episcopal Church Home www.episcopalseniorlife.org

Photography Garage Sale Fundraiser Monday, December 9, 2024 Flower City Arts Center www.flowercityarts.org Welcome to nginx!

Indigo Girls Tuesday, December 10, 2024 Kodak Center www.kodakcenter.com

Christmas Carols Monday December 9, 2024 At 9 pm on WXXI - TV

Let Your Heart Be Light: Christmas in the Adirondacks Wednesday, December 11, 2024 at 5:30 on WXXI - TV

Apparently many places are not scrupulously careful of your position as they test your BP... And it matters a lot. "The latest clinical practice guidelines from the American Heart Association emphasize several key steps for an accurate measurement—including appropriate cuff size, back support, feet flat on the floor with legs uncrossed, and an appropriate arm position, in which the middle of an adjustable BP cuff is positioned at mid-heart level on an arm supported on a desk or table." https://medicalxpress.com/news/2024-10-commonly-arm-positions-substantially-overestimate.html

Christine Green Sweet Tooth Saturday November 9, 2024 Writers and Books www.wab.org

Ultimate Frisbee Pickup Game Sunday Nov 10, 2024 Cobbs Hill Park www.rocultimate.org/pickup

The Eric Carle Story Show Louis S. Wolk JCC of Greater Rochester www.jccrochester.org/arts-culture/tykes

Haudenosaunee Heritage Celebration Day Sunday November 10, 2024 Memorial Art Gallery www.mag.rochester.edu/events

Polish Film Festival Part II Grand Opening Dryden Theatre www.sas.rochester.edu/psc/CPCES/polish-film-festival/index.html