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parent to parent Mid-West FACE Center
Tue, Sep 10 at 12:31 PM Here are the most recent offerings coming up this fall from the Mid- West FACE Center .? I have attended several of these training sessions in the past and they are all excellent and worth your time. Barbara Hoffman Regional Coordinator Parent to Parent of NYS Google Voice Number:??315-217-1056 Good afternoon, Welcome to the 24-25 school year! We are excited to enter this new year of learning together with opportunities to support all of you in your work with students with disabilities! Attached you will find flyers for events from September through December from the FACE Center, as well as the yearlong Agency 101 Spotlight schedule. You can access information about all of our events, including registration, by visiting the Events section of our website:? Also attached, you will find an updated brochure for the Mid-West FACE Center that can be shared with anyone you think would benefit from our support. Finally, if you are an educational professional, please make sure to look at the offerings from the Mid-West Regional Partnership Center, our partner contract under the NYSED OSE Educational Partnership:? We look forward to another exciting year of working together to improve outcomes for students with disabilities! Laura, Jennifer, Beth and Barb The Mid-West FACE Center Team Laura K. Hurwitz Resource and Referral Specialist, School Age Mid-West Family and Community Engagement Center NYSED OSE Educational Partnership 15 Linden Park Rochester, NY 14625 (585) 249-7814 ? If you received this as a forwarded message and want to join our list, please visit? ? Parent to Parent of NYS maintains this electronic mailing list as a service to families and professional partners. It is informational in nature. Posts do not reflect endorsement of any services or programs. Parent to Parent of NYS offices are staffed with family members of individuals with disabilities and we have a vast volunteer Support Parent network accessible to us. We are ready to listen and share what we have learned to make the journey easier. If you have any questions or would like to speak with another family member, give our Finger Lakes Office a call at 585-424-7211 --we would love to hear from you! --- You received this message because you are subscribed to the Google Groups "Finger Lakes News & Events" group. To unsubscribe from this group and stop receiving emails from it, send an email to?flnews+unsubscribe@.... To view this discussion on the web visit?. |
parent to parent
Come join us for this NEW Presentation on Traveling with Your Special Needs Child/Adult! Barbara Hoffman Regional Coordinator Parent to Parent of NYS Google Voice Number:??315-217-1056 |
parent to parent
Mark your calendars for this event coming up in October? for a sensory-friendly mass in Webster October 20th at 2pm.? Please refer to the attached flyer for more information.?? --Barbara Hoffman Regional Coordinator Parent to Parent of NYS Google Voice Number:??315-217-1056 If you received this as a forwarded message and want to join our list, please visit? ? Parent to Parent of NYS maintains this electronic mailing list as a service to families and professional partners. It is informational in nature. Posts do not reflect endorsement of any services or programs. Parent to Parent of NYS offices are staffed with family members of individuals with disabilities and we have a vast volunteer Support Parent network accessible to us. We are ready to listen and share what we have learned to make the journey easier. If you have any questions or would like to speak with another family member, give our Finger Lakes Office a call at 585-424-7211 --we would love to hear from you! --- You received this message because you are subscribed to the Google Groups "Finger Lakes News & Events" group. To unsubscribe from this group and stop receiving emails from it, send an email to?flnews+unsubscribe@.... To view this discussion on the web visit?. |
parent to parent
Coming up this week!? Please sign up in advance. --Barbara Hoffman Regional Coordinator Parent to Parent of NYS Google Voice Number:??315-217-1056 Residential Placement Online Discussion Group For parents who have a child or adult currently? in a residential placement. Parent to Parent hosts a Parent Discussion Group for families with children and adults of all ages either in a residential school or in a group home setting. Come enjoy a safe place to discuss your experience, talk with other parents, and express your thoughts and feelings. We welcome you!? Come join us for an hour of support and conversation? Join us? Thursday, September 12th? 7:00 – 8:00 PM You must register in advance to attend: For more information please contact: Heather Walters,? Regional Coordinator? 518-217-8210 Heather E Walters Regional CoordinatorUpstate East Office P (518) 217-8210 Counties Served: Akwasasne Reservation, Albany, Broome, Chenango, Clinton, Columbia, Delaware, Dutchess, Essex, Franklin, Fulton, Greene, Hamilton, Herkimer, Jefferson, Lewis, Montgomery, Orange, Oneida, Oswego, Sullivan, Otsego, Putnam, Rensselaer, Saratoga, Schenectady, Schoharie, St. Lawrence, Sullivan, Tioga, Tompkins, Ulster, Warren, and Washington If you received this as a forwarded message and want to join our list, please visit? ? Parent to Parent of NYS maintains this electronic mailing list as a service to families and professional partners. It is informational in nature. Posts do not reflect endorsement of any services or programs. Parent to Parent of NYS offices are staffed with family members of individuals with disabilities and we have a vast volunteer Support Parent network accessible to us. We are ready to listen and share what we have learned to make the journey easier. If you have any questions or would like to speak with another family member, give our Finger Lakes Office a call at 585-424-7211 --we would love to hear from you! --- You received this message because you are subscribed to the Google Groups "Finger Lakes News & Events" group. To unsubscribe from this group and stop receiving emails from it, send an email to?flnews+unsubscribe@.... To view this discussion on the web visit?. |
leftovers
Creative ways with leftovers and more for frugal reasons How many times have you cleaned out the refrigerator and found something you'd completely forgotten about? If not the refrigerator, then what about the cabinet? Pantry? Freezer? It seems too obvious to say it, but when we buy something and don't use it all we're wasting money. Sure, everyone has leftovers. It's impossible to tell exactly how much of what will satisfy you, much less others for whom you cook. You don't have to let the excess go to waste though. A little creativity, a little determination and an adventurous attitude will get the most out of the food you buy, and that will help your food budget better than anything else you could do, possibly excepting downright thievery. A few basic rules help. Generally, don't mix carbohydrates - rice, potatoes, pasta, etc. Use only one as a base for a recipe or a side dish at the same meal. Legumes like peas, beans or lentils grow naturally in different areas than broccoli, cauliflower and kale, so usually it's best not to mix them. (It's more of a cultural thing more than a nutritional one though, as recipes and food ideas developed over the years.) In this age of 'light' eating, where turkey burgers, chicken hotdogs and fake crabmeat are common alternatives to beef and 'heavier' meats, you can mix just about any meat with just about any vegetable and come up with an acceptable (at least to most) meal. On to the particulars: Mince leftover roast, chops and steaks, chicken, turkey, sausage or crumble cooked ground beef and use them in casseroles, stews or sandwich spread. ? Make sandwich spread with your food processor or blender by chopping leftover meats finely and adding mayonnaise, salad dressing or mustard, pickles, onions, boiled eggs, cheese... your choice of flavors. Just a half cup of leftover meat will make several sandwiches this way. ? Add rice, potatoes or pasta along with leftover vegetables and/or gravies or sauces to meat and top with crushed potato chips, breadcrumbs or shredded cheese. Bake until heated through. ? Stews are the easiest! Use vegetables, carbohydrates, meats or high protein vegetables or nuts, etc., cooked together with a sauce or seasoning in water. Almost anything goes... but watch your flavor mixes. A little space in the freezer, or freezing compartment of the refrigerator can save tons of money over a period of time. If you have a tablespoon of green beans left, put them in the green bean container and freeze until you have enough for a meal. Other vegetables that you eat often could have their own container. Meats can be separated as well - just remember that they are there or use a list to help keep organized. Other ideas: Leftover chicken, whether fried, roasted or boiled, can be used in everything from tacos to soup. If you boil the meat from the bones you'll get more of it, as well as a broth to start soups or other recipes. Drain the broth and strain it (even if you're going to put the meat right back in) to avoid small bones, pieces of fat and so forth. If you have leftover boiled potatoes, put in enough water to cover, add salt and pepper to taste, a cup of milk and a small can of tuna. Boil until the potatoes are very soft and the water is cloudy. Leftover rice: Add a touch of olive or canola oil, chopped tomato, onion, garlic, green pepper or whatever fresh vegetable you have on hand, toss, salt and serve chilled. Of course, you can use it in soups or casseroles or make gravy or broth to mix it in for a side dish - or use a dollop of salsa or picante sauce. |