Indoor Training for Fitness, Strength and Mobility

Sally Linowski #757 开云体育 Hi Scullers! I’m sad to see the end of our time on the water but gearing up for indoor rowing shenanigans. This year, NCR is having indoor training at All Sports on MWF am. We have the entire soccer field to use so we have room for body weight circuits, weight training,yoga and erging. Our coaches Mike and Katie are leading the fun. The cost is $300 with a discount for under 25 or over age 70. ?And any low income youth from Northampton can join for free thanks to our ARPA grant. Please share with any aspiring youth you think would like to learn to row. The youth team shares the space with us but we take different sides of the field to train. Occasionally we do a relay together which is wicked fun. The link to sign up is on the registration tab here.? ? Let me know if you have any questions! Thanks. Sally? Sally Linowski President, NCR ?Board of Directors?

开云体育