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To be or not to be ... focussed on reality


 

Hi All-owers

Abraham has told us often to:
"Never face reality if it is not the way you want it to be."

"Observe less and dream more"

"Good feels good and bad feels bad"

"Everything that happens in your experience is about the vibration you've
set up."

"Reality is only a brief moment in time you keep repeating"

"Be happy where you are and recognize it as a place to stand from which to
move forward."

"Dream your dream purely, don't face reality. And take maximum joy with
whatever you have so far."

And time and again the message is to be grateful for the contrast we
perceive because contrast is needed to conclude preferences from.


Thus, if I perceive contrast within my reality I try to remember for myself
that
a) This is only a snapshot of how I'm vibrating - and I/it can change any
moment - It is only a result of my vibrational mix - and I can change my
vibrational output by looking for anything/any thought that feels better. I
don't have to stay with my attention fixed on what I perceive but I can do a
30 Second VR fun experience. (and another, and another, and another ...:))
b) It does not really matter :)
c) To which part of this perceived/observed reality can I say YES? (Book of
positive aspects)
d) What could a parallel reality look like? (dream or desire)
e) What is a "Positive What if" I could find in this reality?
f) If I could love myself in this situation what would I do for myself? How
would I be loving to myself?
g) "Thank you situation for showing me something about my vibration that is
not allowing" "What would allowing feel like instead?"
h) If I had what I desire, what would that give me? And if I had that, what
would that give me? ... following the thread until I come to the core of my
desire - which most of the time is to be happy. In a way this is the "Why do
I want what I want" process Abraham has told us about.
i) Do a Place Mat with "pet a cat" on my side and "everything else" on the
Universes side of the line.
j) Remember that I'm too hard on myself, when I'm not letting it in.
k) Segment intend to feel good for one minute at a time (or 30 seconds with
a VR :))

Thank you for letting me ramble on. It helps me so much to allow more
relaxation within my own perception of reality.

Be well and L(ots)o(f)L(ove)

Ulrike


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