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focusing emotion quotes from 10/12/24


 

Here's a big thank you once again for our friend Marsha who transcribed these quotes for us!? Leveraging our emotions by thinking about what makes us feel a certain way is brilliant.? I have been trying it and noticing what makes me feel satisfaction or joy or excitement and practicing calling up a yummy feeling again later.

Love and hugs,
Connee

Abe Now, 10/12/24, part 1, 26:18 – What Makes me Feel
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Q: Hey, Abraham. I feel like my practice of your teachings is really getting down to the fundamental aspects. It makes me laugh because I'm the slow part here, not you. But there are two things I wanted to pass on that I've heard recently that has really helped me. The first is this idea of taking an emotion and then thinking about what makes you feel that way. Oh my God, that has been fantastic! In my journaling I go, what makes me feel excited? What am I eager about? What am I optimistic about? And the thoughts just flow. It goes on and on. I mean I can do it for minutes on end which is really wonderful.
The second thing is a three-part process that you suggested that I think of as our allowing - step three. And the first is the acknowledgment that we're an extension of source energy, so we have the power of non-physical with us. That there's an ever-flowing stream of well-being that we can step into. And that finally, we can trust the law of attraction, and the law of attraction has it. And as our friend said, of course! Thank you.
A: Well, you've nailed everything here and we chose your video specifically because you are emphasizing this leading edge conversation that we're having about the focusing of emotion. That is such a wonderful game that you are playing, as you are acknowledging those things that you feel excited about, or those things that you feel happy about.?There isn't a better thing that you could do than to tune to the way your inner being feels about this and this, and this, and this, and this.?Your video answers several of the things that were asked before, even here today. We are appreciating it.

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Abe Now, 10/12/24, part 1, 28:00 – Your Inner Being Knows

Q: Hi Abraham and everybody. I was just thinking about… I was just listening to a past Abraham now broadcast which was so amazing and so helpful, and I just picked the perfect one, just randomly. Thank you for all you do and all we get to do together here. And I was thinking about the things that I can better imagine, visualize, know are coming to me out of my Vortex because I've had some sort of felt, visceral experience of them. Like, I managed, thanks to you and your teachings, to live in Costa Rica for three months last year. And so I can imagine myself living near the ocean in a place where people speak Spanish. What about the things where we don't have much lived experience to imagine into them? Can you help us a little bit more with that? All your processes are amazing. What else?

A: Remember that step one - I know what I don't want / I know what I do want - is where you have done so much of the creative work. You have identified, you have launched into your Vortex, into your vibrational reality, the aspects that you prefer.

And then remember that your inner being is focused upon all of those aspects. And that the law of attraction has been gathering the cooperative components, so that your inner being has already assembled this unfolding, this vibrational unfolding, specifically on the basis of what you have acknowledged that you prefer, that you want.

So now, don't try too hard to try to conjure thoughts about things that you don't have past experiences about. Because the things that you did have past experiences about caused you to put your bottom line up front in your Vortex with your inner being.

So your inner being knows that you want a joyful life, that you want to be of value, that you want to feel good, that you want to be strong and vital and healthy, that you want to feel frisky, that you want to interact with others, that you want things to unfold, that you want to have fun with people, that you want to be of advantage to them and for them to be of advantage to you, that you like co-creation at its best. In other words, your inner being does know it all. Your inner being does know all of the details of all of the things that you have been wanting.

So, you can go right to the bottom line in this, by focusing on anything and everything, anything that causes you to feel that satisfaction, or that exhilaration, or that interest. Interest is a really good thing to think about. Isn't it fun to get on something that is interesting and then watch how the law of attraction brings you another facet of it. And another and another and another.

Let this be focusing emotion, rather than trying to conjure images of unknown experiences.?And watch how your inner being and the law of attraction that is responding to the focus of your inner being, the focus that your inner being is focusing on your behalf because you have been letting your inner being know through the life that you've been living, what you want and how you like to feel.

As you focus that feeling, your inner being will help you to connect the dots with manifestations. And you will find yourself saying, I will know it when I see it, or I will know it when I live it, or I will know it when the law of attraction demonstrates it to me in my personal up front real life experience. You are on the cusp of such powerful understanding.

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Abe Now, 10/12/24, part 1, 52:05 – Procrastination


Q: Hi, Esther and Abraham. Thank you so much for the teachings throughout the years. You've had a huge impact on my life and I'm so grateful. My question today is about procrastination. I procrastinate a lot. I am a writer and I love what Abraham says about there’s never a happy ending to an unhappy journey. And I try to think about that with my creative projects. And when I'm writing, I try to write only when I'm in alignment and flow. But lately, I've been feeling like I'm doing a lot less writing and a lot more other things, just that I'm filling my day with. And some of them are filled with joy, and when I get to the end of the day, I've had a joyful day. But I'm not getting my work projects done, and I have a lot of creative projects I want to get out of me. Can you help me shift this, or give me a tool that could help me with this? Thank you.
A: Yes, we can.?So, let's take the resistance out of the word procrastination. Let us define the word for you. It's not time to take action yet. I feel like it's not time to take action yet. The feeling of procrastination is you being at a different frequency on the topic than your inner being is. And so you're not getting the help of your inner being, which feels like inspiration or feels like I want to do this.
Let's take it further. It's like picking green hard fruit from the tree and saying it's not ready to eat yet. And someone saying to you, well I don't know why you're procrastinating. You have the fruit. It’s in your hand. Why not eat it? And you would say, because it isn't ready. It isn't ready for me to do my thing with it yet.

So there is a lot of thought that isn't ripe yet. It hasn't processed. You can ripen your thought fruit, when you focus upon what it feels like.

Someone who focuses upon the deliciousness of biting into a peach, or a nectarine, or a strawberry, or an avocado, or a banana, or anything that is delicious… Esther finds sometimes when she bites into something… She was in Eugene Oregon some years ago with Jerry at a restaurant where they had a garden in the back. And the greens and such that were in the salad had been picked that day. And as Esther bit into that salad, goosebumps all over her body, as her inner being was appreciating the wonderfulness of what she was eating.

And so, take it easy. Don't be hard on yourself. Be really nice to yourself. Procrastination means it's just not ready for action. Doesn't mean it's wrong.



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