time for today (Sunday)

开云体育

Hello Women,

?

Time has been weird this weekend…. We’ve been doing a poor job of informing accurately.? I’m sorry for that.

?

We are opening the zoom room for shared meal at 1p ET, and then check-out will begin at 2p ET.? If you had intended to come at 3p but may not be available for 2p, please let us know.

?

Love,

Tri-Fohs

?

Meeting ID: 826 8279 1086

Passcode: 2022? (if needed)

?

Yay!? Life Rewards Action!? High-five!

gretchenkainz.com

850-774-2236

she/her

?

Sunday love

#1263

Good morning my beautiful sisters! 
I’m moments from leaving for my first herbal adventure and my heart and mind are full and overflowing with love and connection to you. My sisterhood family. Thank you for all the ways you show up and love fiercely. 

I have so much more to say as I bubble in our ritual process.
For now I must go forward taking you all with the. 

Blessings to today as you gather. Blessings to Nathalie, I’m holding my love and prayers for your flight. Please know you’re always my sister regardless! 
I love you women!
??
Matooka

Re: My Apologies

#1262

?

Show quoted text

On Sat, Apr 23, 2022, 4:47 PM Marsia <motherturtlemusic@...> wrote:

Thx Paige. xo

On Sat, Apr 23, 2022 at 4:26 PM Paige <pgly.gardner@...> wrote:
Marsia-

I am so sorry to hear you are dealing with vertigo. I know how hard that can be.
I just wanted let you know, in case you wanted to attend, Nathalie has shared with us that she is choosing to fly from the circle.? At 10 eastern Sunday, we will be having a blessing send off for her.? It is the same link that was resent last night in the email entitle Timing of the Weekend.

I hope you feel better soon,
Paige

On Sat, Apr 23, 2022, 10:30 AM Marsia <motherturtlemusic@...> wrote:
Dearest Sisters,
my apologies for missing opening circle and for not being able to participate in this weekend. I have had a lot going on and my health seems to be demanding my attention right now. I awoke this morning to vertigo after feeling quite woozy all day yesterday. I will do my best to show up for closing circle on Sunday at 3p I believe.?

Much love to you all,
Marsia
--
Marsia S. Harris/Mother Turtle
Artist and Creator of?Healing the Stories We Tell Ourselves with Mother Turtle

--
Marsia S. Harris/Mother Turtle
Artist and Creator of?Healing the Stories We Tell Ourselves with Mother Turtle

Re: My Apologies

#1261

Thx Paige. xo

Show quoted text

On Sat, Apr 23, 2022 at 4:26 PM Paige <pgly.gardner@...> wrote:

Marsia-

I am so sorry to hear you are dealing with vertigo. I know how hard that can be.
I just wanted let you know, in case you wanted to attend, Nathalie has shared with us that she is choosing to fly from the circle.? At 10 eastern Sunday, we will be having a blessing send off for her.? It is the same link that was resent last night in the email entitle Timing of the Weekend.

I hope you feel better soon,
Paige

On Sat, Apr 23, 2022, 10:30 AM Marsia <motherturtlemusic@...> wrote:
Dearest Sisters,
my apologies for missing opening circle and for not being able to participate in this weekend. I have had a lot going on and my health seems to be demanding my attention right now. I awoke this morning to vertigo after feeling quite woozy all day yesterday. I will do my best to show up for closing circle on Sunday at 3p I believe.?

Much love to you all,
Marsia
--
Marsia S. Harris/Mother Turtle
Artist and Creator of?Healing the Stories We Tell Ourselves with Mother Turtle

--

Marsia S. Harris/Mother Turtle
Artist and Creator of?Healing the Stories We Tell Ourselves with Mother Turtle

Re: My Apologies

#1260

Marsia-

I am so sorry to hear you are dealing with vertigo. I know how hard that can be.

I just wanted let you know, in case you wanted to attend, Nathalie has shared with us that she is choosing to fly from the circle.? At 10 eastern Sunday, we will be having a blessing send off for her.? It is the same link that was resent last night in the email entitle Timing of the Weekend.

I hope you feel better soon,

Paige

Show quoted text

On Sat, Apr 23, 2022, 10:30 AM Marsia <motherturtlemusic@...> wrote:

Dearest Sisters,
my apologies for missing opening circle and for not being able to participate in this weekend. I have had a lot going on and my health seems to be demanding my attention right now. I awoke this morning to vertigo after feeling quite woozy all day yesterday. I will do my best to show up for closing circle on Sunday at 3p I believe.?

Much love to you all,
Marsia
--
Marsia S. Harris/Mother Turtle
Artist and Creator of?Healing the Stories We Tell Ourselves with Mother Turtle

My Apologies

#1259

Dearest Sisters,

my apologies for missing opening circle and for not being able to participate in this weekend. I have had a lot going on and my health seems to be demanding my attention right now. I awoke this morning to vertigo after feeling quite woozy all day yesterday. I will do my best to show up for closing circle on Sunday at 3p I believe.?

Much love to you all,

Marsia

--

Marsia S. Harris/Mother Turtle
Artist and Creator of?Healing the Stories We Tell Ourselves with Mother Turtle

timing for the weekend

#1258

开云体育

Hey Women- hope this is helpful.

?

Love,

Tri-Fohs

?

SAT: (all times approximate)

9a ET: ?zoom room open
930a ET:? activations

?

0935ish:? Petra check-in (Chaya and Marsia, too)

?

945a-ish-1020a-ish:? breathwork

?

1030ish:? circle guidelines
Song (Abigail)

?

BREAK (30mins)
11a-ish: visualization / circle
3p ET:? circle ends (may be earlier than that but will not go later)

?

3-5:15p:? open space (will give instructions)

?

5:15: back for SWEAT LODGE (will give instructions about what to bring:? blankets, candle, sage)

?

Until it’s over…

?

Shared meal afterwards
Matooka will check-out after the sweat or at the zoom meal

?

SUN: (all times approximate)

9:30a ET:? zoom room open
10a ET:? activations (Meggie)

?

No time limit for this:?

honoring Nathalie flying (come prepared with any blessings to send her off… more instructions the night before)

?

Two-ish hours off screen intentional time (instructions at that time)

?

Zoom lunch

?

3p ET (start): ?Check-out ?

?

Yay!? Life Rewards Action!? High-five!

gretchenkainz.com

850-774-2236

she/her

?

Show quoted text

From: [email protected] <[email protected]> On Behalf Of Gretchen via groups.io
Sent: Friday, April 22, 2022 4:03 PM
To: [email protected]
Subject: [Sacredsistersrising] SSR zoom link and roles

?

Heyyyyy Sisters!?

We’re just a couple hours from gathering!? We’ll be opening the zoom room in 90 mins (6:30p ET) and will start check-in in 2 hours (7p ET).? Here’s the link… will be the same one all weekend!

xo

ZOOM

Topic: SSR April gathering

Meeting ID: 826 8279 1086

Passcode: 2022? (if needed)

ROLES:

Titillating Time Tigress (for Friday check-in and Sunday check-out):

Fri:? Kelly
Sun:? Jill

?

Zoom Café Madame (to be on screen during at least one Lunch or Dinner):?

Zoom will be open all weekend; any of us can fill this role

?

Groove Goddess (lead some movement- with or without music; this will be by request, not scheduled)

Sat: ?Petra
Sun:? Abigail (if able); if not, will be Jill

?

Tantalizing TECHtress (will help out if there are tech issues…must feel comfortable and solid with Zoom in particular)

Prolly Gretchen, Paige (or maybe Meggie?)

?

ACTIVATRIX (to lead us in a round or two or three of an activation of her choice at the beginning of each day)

Fri:? Kate Z
Sat:? Matooka
Sun:? Meggie

?

KITCHEN MAVEN: ? ?Yay Kelly!!! See her note: Kitchen Maven (I'll literally go to everyone's house at some point during the weekend and wash everyone's dirty dishes!? How's that for a leadership role?!)? LOL!

?

Yay!? Life Rewards Action!? High-five!

gretchenkainz.com

850-774-2236

she/her

?

SSR zoom link and roles

#1257

开云体育

Heyyyyy Sisters!?

We’re just a couple hours from gathering!? We’ll be opening the zoom room in 90 mins (6:30p ET) and will start check-in in 2 hours (7p ET).? Here’s the link… will be the same one all weekend!

xo

ZOOM

Topic: SSR April gathering

Meeting ID: 826 8279 1086

Passcode: 2022? (if needed)

ROLES:

Titillating Time Tigress (for Friday check-in and Sunday check-out):

Fri:? Kelly
Sun:? Jill

?

Zoom Café Madame (to be on screen during at least one Lunch or Dinner):?

Zoom will be open all weekend; any of us can fill this role

?

Groove Goddess (lead some movement- with or without music; this will be by request, not scheduled)

Sat: ?Petra
Sun:? Abigail (if able); if not, will be Jill

?

Tantalizing TECHtress (will help out if there are tech issues…must feel comfortable and solid with Zoom in particular)

Prolly Gretchen, Paige (or maybe Meggie?)

?

ACTIVATRIX (to lead us in a round or two or three of an activation of her choice at the beginning of each day)

Fri:? Kate Z
Sat:? Matooka
Sun:? Meggie

?

KITCHEN MAVEN: ? ?Yay Kelly!!! See her note: Kitchen Maven (I'll literally go to everyone's house at some point during the weekend and wash everyone's dirty dishes!? How's that for a leadership role?!)? LOL!

?

Yay!? Life Rewards Action!? High-five!

gretchenkainz.com

850-774-2236

she/her

?

Gretchen day! April 21

#1256

开云体育

Hello Sisters!

?

This is just a reminder so send some good lovin’ vibes to the sister in the subject line!

The receiving sister is invited to receive the goodness coming her way from this group of powerful priestesses.? The way you can send the good vibes is basically any way you choose!? Here are a few ideas:

Pray for your sister
Light a candle with her face in your mind’s eye while sending love
Send her a text with words of blessings, wishes, goodness, a joke, some fun, a high-five, a smile…
Go for a walk and energetically “tell” her what a gift she is
Sing a love song to her spirit

Spend a minute focusing on just her in your heart and mind

APRIL:

6 ????? Kelly (this one actually isn’t random… this is Kell’s birthday, y’all!)
7 ????? Katie
8 ????? Noreen
9 ????? Jill
10 ??? RayRay?
11 ??? Meggie (this one is not random; this is Meggie’s birthday!)?
12 ??? Suzanne?
13 ??? Paige
14 ??? Marsia
15 ??? Kate Z
16 ??? Matooka
17 ??? Nathalie (this is also not random; this is Nathalie’s birthday!)
18 ??? Petra
19 ??? Abigail
20 ??? Chaya
21 ??? Gretchen

?

Yay!? Life Rewards Action!? High-five!

gretchenkainz.com

850-774-2236

she/her

?

Chaya day! April 20

#1255

开云体育

Hello Sisters!

?

This is just a reminder so send some good lovin’ vibes to the sister in the subject line!

The receiving sister is invited to receive the goodness coming her way from this group of powerful priestesses.? The way you can send the good vibes is basically any way you choose!? Here are a few ideas:

Pray for your sister
Light a candle with her face in your mind’s eye while sending love
Send her a text with words of blessings, wishes, goodness, a joke, some fun, a high-five, a smile…
Go for a walk and energetically “tell” her what a gift she is
Sing a love song to her spirit

Spend a minute focusing on just her in your heart and mind

APRIL:

6 ????? Kelly (this one actually isn’t random… this is Kell’s birthday, y’all!)
7 ????? Katie
8 ????? Noreen
9 ????? Jill
10 ??? RayRay?
11 ??? Meggie (this one is not random; this is Meggie’s birthday!)?
12 ??? Suzanne?
13 ??? Paige
14 ??? Marsia
15 ??? Kate Z
16 ??? Matooka
17 ??? Nathalie (this is also not random; this is Nathalie’s birthday!)
18 ??? Petra
19 ??? Abigail
20 ??? Chaya
21 ??? Gretchen

?

Yay!? Life Rewards Action!? High-five!

gretchenkainz.com

850-774-2236

she/her

?

Re: Abigail day! April 19

#1254

开云体育

Blessings and prayers for his health and well-being ??

Show quoted text

On Apr 18, 2022, at 10:56 PM, Abigail J <ajeanh@...> wrote:

?
Not sure if sycronicity and it is Alarics birthday on the 19th. He can use some serious love. Been struggling with stomach issues and bad poops for almost 3 months now. My ask is to redirect mojo his way. That is the best self care for me is to have his back to his vibrant self again. Thank you!

On Mon, Apr 18, 2022, 5:39 PM Gretchen via <gretchenkainz=[email protected]> wrote:
Hello Sisters!
?
This is just a reminder so send some good lovin’ vibes to the sister in the subject line!
The receiving sister is invited to receive the goodness coming her way from this group of powerful priestesses.? The way you can send the good vibes is basically any way you choose!? Here are a few ideas:
Pray for your sister
Light a candle with her face in your mind’s eye while sending love
Send her a text with words of blessings, wishes, goodness, a joke, some fun, a high-five, a smile…
Go for a walk and energetically “tell” her what a gift she is
Sing a love song to her spirit
Spend a minute focusing on just her in your heart and mind
APRIL:
6 ????? Kelly (this one actually isn’t random… this is Kell’s birthday, y’all!)
7 ????? Katie
8 ????? Noreen
9 ????? Jill
10 ??? RayRay?
11 ??? Meggie (this one is not random; this is Meggie’s birthday!)?
12 ??? Suzanne?
13 ??? Paige
14 ??? Marsia
15 ??? Kate Z
16 ??? Matooka
17 ??? Nathalie (this is also not random; this is Nathalie’s birthday!)
18 ??? Petra
19 ??? Abigail
20 ??? Chaya
21 ??? Gretchen
?
?
Yay!? Life Rewards Action!? High-five!
850-774-2236
she/her
?

Re: Abigail day! April 19

#1253

Not sure if sycronicity and it is Alarics birthday on the 19th. He can use some serious love. Been struggling with stomach issues and bad poops for almost 3 months now. My ask is to redirect mojo his way. That is the best self care for me is to have his back to his vibrant self again. Thank you!

Show quoted text

On Mon, Apr 18, 2022, 5:39 PM Gretchen via <gretchenkainz=[email protected]> wrote:

Hello Sisters!
?
This is just a reminder so send some good lovin’ vibes to the sister in the subject line!
The receiving sister is invited to receive the goodness coming her way from this group of powerful priestesses.? The way you can send the good vibes is basically any way you choose!? Here are a few ideas:
Pray for your sister
Light a candle with her face in your mind’s eye while sending love
Send her a text with words of blessings, wishes, goodness, a joke, some fun, a high-five, a smile…
Go for a walk and energetically “tell” her what a gift she is
Sing a love song to her spirit
Spend a minute focusing on just her in your heart and mind
APRIL:
6 ????? Kelly (this one actually isn’t random… this is Kell’s birthday, y’all!)
7 ????? Katie
8 ????? Noreen
9 ????? Jill
10 ??? RayRay?
11 ??? Meggie (this one is not random; this is Meggie’s birthday!)?
12 ??? Suzanne?
13 ??? Paige
14 ??? Marsia
15 ??? Kate Z
16 ??? Matooka
17 ??? Nathalie (this is also not random; this is Nathalie’s birthday!)
18 ??? Petra
19 ??? Abigail
20 ??? Chaya
21 ??? Gretchen
?
?
Yay!? Life Rewards Action!? High-five!
850-774-2236
she/her
?

Abigail day! April 19

#1252

开云体育

Hello Sisters!

?

This is just a reminder so send some good lovin’ vibes to the sister in the subject line!

The receiving sister is invited to receive the goodness coming her way from this group of powerful priestesses.? The way you can send the good vibes is basically any way you choose!? Here are a few ideas:

Pray for your sister
Light a candle with her face in your mind’s eye while sending love
Send her a text with words of blessings, wishes, goodness, a joke, some fun, a high-five, a smile…
Go for a walk and energetically “tell” her what a gift she is
Sing a love song to her spirit

Spend a minute focusing on just her in your heart and mind

APRIL:

6 ????? Kelly (this one actually isn’t random… this is Kell’s birthday, y’all!)
7 ????? Katie
8 ????? Noreen
9 ????? Jill
10 ??? RayRay?
11 ??? Meggie (this one is not random; this is Meggie’s birthday!)?
12 ??? Suzanne?
13 ??? Paige
14 ??? Marsia
15 ??? Kate Z
16 ??? Matooka
17 ??? Nathalie (this is also not random; this is Nathalie’s birthday!)
18 ??? Petra
19 ??? Abigail
20 ??? Chaya
21 ??? Gretchen

?

Yay!? Life Rewards Action!? High-five!

gretchenkainz.com

850-774-2236

she/her

?

Petra day! April 18

#1251

开云体育

Hello Sisters!

?

This is just a reminder so send some good lovin’ vibes to the sister in the subject line!

The receiving sister is invited to receive the goodness coming her way from this group of powerful priestesses.? The way you can send the good vibes is basically any way you choose!? Here are a few ideas:

Pray for your sister
Light a candle with her face in your mind’s eye while sending love
Send her a text with words of blessings, wishes, goodness, a joke, some fun, a high-five, a smile…
Go for a walk and energetically “tell” her what a gift she is
Sing a love song to her spirit

Spend a minute focusing on just her in your heart and mind

APRIL:

6 ????? Kelly (this one actually isn’t random… this is Kell’s birthday, y’all!)
7 ????? Katie
8 ????? Noreen
9 ????? Jill
10 ??? RayRay?
11 ??? Meggie (this one is not random; this is Meggie’s birthday!)?
12 ??? Suzanne?
13 ??? Paige
14 ??? Marsia
15 ??? Kate Z
16 ??? Matooka
17 ??? Nathalie (this is also not random; this is Nathalie’s birthday!)
18 ??? Petra
19 ??? Abigail
20 ??? Chaya
21 ??? Gretchen

?

Yay!? Life Rewards Action!? High-five!

gretchenkainz.com

850-774-2236

she/her

?

Re: https://youtu.be/HzujZ Bxikw HELP Please

#1250

开云体育

Thanks for checking-in about this, Kate.? It worked for me.

?

Try this link:

?

I think the “_” was missing between the Z and B.

?

If that doesn’t work, please let me know.

?

Yay!? Life Rewards Action!? High-five!

gretchenkainz.com

850-774-2236

she/her

?

Show quoted text

From: [email protected] <[email protected]> On Behalf Of Kate via groups.io
Sent: Saturday, April 16, 2022 9:53 PM
To: [email protected]
Subject: Re: [Sacredsistersrising] https://youtu.be/HzujZ Bxikw HELP Please

?

Greetings?

Not sure if it is me or my laptop that is having problems with??#1 Intro to watch before our breathwork at SSR

?

I have tried multiple times to open (?? Bxikw? )??

?

Bxikw a couple of times I was informed "that it was no longer was available" & other times it was altered to be about bikes and noticed the word "Bike" replaced Bxikw? ? ( Bike )

?

Please let me know what I need to do to correct the problem

Thanks Kate z

?

On Saturday, April 16, 2022, 12:59:03 PM EDT, Paige <pgly.gardner@...> wrote:

?

Hello Sacred Sisters,

This is the last email you will receive from the TRI-Fos before the weekend.? (That’s the plan, anyway.)? There is a lot of prep information in the three attached emails (including cost/payment).? Please read those before Friday.

?

We’ll be opening the zoom room at 6:30p ET to address any tech issues, etc.? Circle will start promptly at 7p ET on Friday, April 22^nd.

?

Here’s what’s in this email:

Reminder for women not attending
Roles
Zoom link

With love,

The TRI-Fos

?

REMINDER TO WOMEN NOT ATTENDING (whether you planned not to attend or if your plans have changed and you no longer will attend):

Per the SSR Agreements, dated Dec 2021(attached for quick reference)

Women not attending the weekend either:

Send a heart-share check-in by email prior to the weekend; and/or
Remotely attend opening and / or closing circle

ROLES:

Titillating Time Tigress (for Friday check-in and Sunday check-out):

Fri:? Kelly
Sun:? Jill

Zoom Café Madame (to be on screen during at least one Lunch or Dinner):?

Zoom will be open all weekend; any of us can fill this role

Groove Goddess (lead some movement- with or without music; this will be by request, not scheduled)

Sat: ?Petra
Sun:? Abigail (if able); if not, will be Jill

Tantalizing TECHtress (will help out if there are tech issues…must feel comfortable and solid with Zoom in particular)

Prolly Gretchen, Paige (or maybe Meggie?)

ACTIVATRIX (to lead us in a round or two or three of an activation of her choice at the beginning of each day)

Fri:? Kate Z
Sat:? Matooka
Sun:? in the mystery

KITCHEN MAVEN: ? ?Yay Kelly!!! See her note: Kitchen Maven (I'll literally go to everyone's house at some point during the weekend and wash everyone's dirty dishes!? How's that for a leadership role?!)? LOL!

?

ZOOM

Topic: SSR April gathering

?

Meeting ID: 826 8279 1086

Passcode: 2022? (if needed)

One tap mobile

+12532158782,,82682791086#,,,,*2022# US (Tacoma)

+13462487799,,82682791086#,,,,*2022# US (Houston)

?

Looking SO forward to our time together,

Gretchen, Noreen, and Paige

?

---------- Forwarded message ----------
From:?"Gretchen? via " <gretchenkainz=[email protected]>
To:?<[email protected]>
Cc:?
Bcc:?
Date:?Mon, 11 Apr 2022 17:37:14 -0600
Subject:?[Sacredsistersrising] SSR weekend (part 3 of 3)

Part 3: prep and bring list for Saturday evening ritual (if you haven’t read Parts 1 and 2 yet, start there please):

?

OKAY!? Saturday evening’s ritual (still in the mystery)…??

?

(blessings to ALisa for coining this thing called a “bring list” LOL)

BRING LIST:

Computer/laptop or phone with speaker
A private (and preferably) dark space
A blanket to sit or lie on (pillow could be good, too)
A separate blanket to fully cover body
Contents of the package (that Noreen sent)
Water bottle
Fire proof bowl and lighter for sage-ing

?

PREP:

Be able to name the First nations / Indigenous / Native people where you are located (can use this map if you don’t know: )?
Come with an intention of healing:?

what needs to be healed in you
what would you like to be healed in how you do relationship
what would you like healed with the SSR sisters

A SNACK before, but not a heavy meal before
Wear comfortable clothing (or naked!)
A change of clothes afterwards (also comfortable)
Have a light, already prepared meal to eat afterwards

?

That covers it for the Saturday evening ritual!

?

Yay!

?

Yay!? Life Rewards Action!? High-five!

850-774-2236

she/her

?

Nathalie day! April 17

#1249

开云体育

Hello Sisters!

?

This is just a reminder so send some good lovin’ vibes to the sister in the subject line!

The receiving sister is invited to receive the goodness coming her way from this group of powerful priestesses.? The way you can send the good vibes is basically any way you choose!? Here are a few ideas:

Pray for your sister
Light a candle with her face in your mind’s eye while sending love
Send her a text with words of blessings, wishes, goodness, a joke, some fun, a high-five, a smile…
Go for a walk and energetically “tell” her what a gift she is
Sing a love song to her spirit

Spend a minute focusing on just her in your heart and mind

APRIL:

6 ????? Kelly (this one actually isn’t random… this is Kell’s birthday, y’all!)
7 ????? Katie
8 ????? Noreen
9 ????? Jill
10 ??? RayRay?
11 ??? Meggie (this one is not random; this is Meggie’s birthday!)?
12 ??? Suzanne?
13 ??? Paige
14 ??? Marsia
15 ??? Kate Z
16 ??? Matooka
17 ??? Nathalie (this is also not random; this is Nathalie’s birthday!)
18 ??? Petra
19 ??? Abigail
20 ??? Chaya
21 ??? Gretchen

?

Yay!? Life Rewards Action!? High-five!

gretchenkainz.com

850-774-2236

she/her

?

Re: https://youtu.be/HzujZ Bxikw HELP Please

#1248

Greetings?

Not sure if it is me or my laptop that is having problems with??#1 Intro to watch before our breathwork at SSR

I have tried multiple times to open (??https://youtu.be/HzujZ Bxikw? )??

https://youtu.be/HzujZ Bxikw a couple of times I was informed "that it was no longer was available" & other times it was altered to be about bikes and noticed the word "Bike" replaced Bxikw? ? ( https://youtu.be/HzujZ Bike )

Please let me know what I need to do to correct the problem

Thanks Kate z

On Saturday, April 16, 2022, 12:59:03 PM EDT, Paige <pgly.gardner@...> wrote:

Hello Sacred Sisters,

This is the last email you will receive from the TRI-Fos before the weekend.? (That’s the plan, anyway.)? There is a lot of prep information in the three attached emails (including cost/payment).? Please read those before Friday.

?

We’ll be opening the zoom room at 6:30p ET to address any tech issues, etc.? Circle will start promptly at 7p ET on Friday, April 22^nd.

?

Here’s what’s in this email:

Reminder for women not attending
Roles
Zoom link

With love,

The TRI-Fos

?

REMINDER TO WOMEN NOT ATTENDING (whether you planned not to attend or if your plans have changed and you no longer will attend):

Per the SSR Agreements, dated Dec 2021(attached for quick reference)

Women not attending the weekend either:

Send a heart-share check-in by email prior to the weekend; and/or
Remotely attend opening and / or closing circle

ROLES:

Titillating Time Tigress (for Friday check-in and Sunday check-out):

Fri:? Kelly
Sun:? Jill

Zoom Café Madame (to be on screen during at least one Lunch or Dinner):?

Zoom will be open all weekend; any of us can fill this role

Groove Goddess (lead some movement- with or without music; this will be by request, not scheduled)

Sat: ?Petra
Sun:? Abigail (if able); if not, will be Jill

Tantalizing TECHtress (will help out if there are tech issues…must feel comfortable and solid with Zoom in particular)

Prolly Gretchen, Paige (or maybe Meggie?)

ACTIVATRIX (to lead us in a round or two or three of an activation of her choice at the beginning of each day)

Fri:? Kate Z
Sat:? Matooka
Sun:? in the mystery

KITCHEN MAVEN: ? ?Yay Kelly!!! See her note: Kitchen Maven (I'll literally go to everyone's house at some point during the weekend and wash everyone's dirty dishes!? How's that for a leadership role?!)? LOL!

?

ZOOM

Topic: SSR April gathering

?

Meeting ID: 826 8279 1086

Passcode: 2022? (if needed)

One tap mobile

+12532158782,,82682791086#,,,,*2022# US (Tacoma)

+13462487799,,82682791086#,,,,*2022# US (Houston)

?

Looking SO forward to our time together,

Gretchen, Noreen, and Paige

?

---------- Forwarded message ----------
From:?"Gretchen? via " <gretchenkainz=[email protected]>
To:?<[email protected]>
Cc:?
Bcc:?
Date:?Mon, 11 Apr 2022 17:37:14 -0600
Subject:?[Sacredsistersrising] SSR weekend (part 3 of 3)

Part 3: prep and bring list for Saturday evening ritual (if you haven’t read Parts 1 and 2 yet, start there please):

?

OKAY!? Saturday evening’s ritual (still in the mystery)…??

?

(blessings to ALisa for coining this thing called a “bring list” LOL)

BRING LIST:

Computer/laptop or phone with speaker
A private (and preferably) dark space
A blanket to sit or lie on (pillow could be good, too)
A separate blanket to fully cover body
Contents of the package (that Noreen sent)
Water bottle
Fire proof bowl and lighter for sage-ing

?

PREP:

Be able to name the First nations / Indigenous / Native people where you are located (can use this map if you don’t know: )?
Come with an intention of healing:?

what needs to be healed in you
what would you like to be healed in how you do relationship
what would you like healed with the SSR sisters

A SNACK before, but not a heavy meal before
Wear comfortable clothing (or naked!)
A change of clothes afterwards (also comfortable)
Have a light, already prepared meal to eat afterwards

?

That covers it for the Saturday evening ritual!

?

Yay!

?

Yay!? Life Rewards Action!? High-five!

850-774-2236

she/her

?

Re: last email before SSR weekend

#1247

Thank you Tri-Fo's! It is a wonderful feeling to be so held by you three weaving this space for us.

I'm happy to be the Activatrix on Sunday as well as TECHtress. Sorry I was slow to respond. Busy week!

Love,

Meggie

On Saturday, April 16, 2022, 12:59:01 PM EDT, Paige <pgly.gardner@...> wrote:

Hello Sacred Sisters,

This is the last email you will receive from the TRI-Fos before the weekend.? (That’s the plan, anyway.)? There is a lot of prep information in the three attached emails (including cost/payment).? Please read those before Friday.

?

We’ll be opening the zoom room at 6:30p ET to address any tech issues, etc.? Circle will start promptly at 7p ET on Friday, April 22^nd.

?

Here’s what’s in this email:

Reminder for women not attending
Roles
Zoom link

With love,

The TRI-Fos

?

REMINDER TO WOMEN NOT ATTENDING (whether you planned not to attend or if your plans have changed and you no longer will attend):

Per the SSR Agreements, dated Dec 2021(attached for quick reference)

Women not attending the weekend either:

Send a heart-share check-in by email prior to the weekend; and/or
Remotely attend opening and / or closing circle

ROLES:

Titillating Time Tigress (for Friday check-in and Sunday check-out):

Fri:? Kelly
Sun:? Jill

Zoom Café Madame (to be on screen during at least one Lunch or Dinner):?

Zoom will be open all weekend; any of us can fill this role

Groove Goddess (lead some movement- with or without music; this will be by request, not scheduled)

Sat: ?Petra
Sun:? Abigail (if able); if not, will be Jill

Tantalizing TECHtress (will help out if there are tech issues…must feel comfortable and solid with Zoom in particular)

Prolly Gretchen, Paige (or maybe Meggie?)

ACTIVATRIX (to lead us in a round or two or three of an activation of her choice at the beginning of each day)

Fri:? Kate Z
Sat:? Matooka
Sun:? in the mystery

KITCHEN MAVEN: ? ?Yay Kelly!!! See her note: Kitchen Maven (I'll literally go to everyone's house at some point during the weekend and wash everyone's dirty dishes!? How's that for a leadership role?!)? LOL!

?

ZOOM

Topic: SSR April gathering

?

Meeting ID: 826 8279 1086

Passcode: 2022? (if needed)

One tap mobile

+12532158782,,82682791086#,,,,*2022# US (Tacoma)

+13462487799,,82682791086#,,,,*2022# US (Houston)

?

Looking SO forward to our time together,

Gretchen, Noreen, and Paige

?

---------- Forwarded message ----------
From:?"Gretchen? via " <gretchenkainz=[email protected]>
To:?<[email protected]>
Cc:?
Bcc:?
Date:?Mon, 11 Apr 2022 17:37:14 -0600
Subject:?[Sacredsistersrising] SSR weekend (part 3 of 3)

Part 3: prep and bring list for Saturday evening ritual (if you haven’t read Parts 1 and 2 yet, start there please):

?

OKAY!? Saturday evening’s ritual (still in the mystery)…??

?

(blessings to ALisa for coining this thing called a “bring list” LOL)

BRING LIST:

Computer/laptop or phone with speaker
A private (and preferably) dark space
A blanket to sit or lie on (pillow could be good, too)
A separate blanket to fully cover body
Contents of the package (that Noreen sent)
Water bottle
Fire proof bowl and lighter for sage-ing

?

PREP:

Be able to name the First nations / Indigenous / Native people where you are located (can use this map if you don’t know: )?
Come with an intention of healing:?

what needs to be healed in you
what would you like to be healed in how you do relationship
what would you like healed with the SSR sisters

A SNACK before, but not a heavy meal before
Wear comfortable clothing (or naked!)
A change of clothes afterwards (also comfortable)
Have a light, already prepared meal to eat afterwards

?

That covers it for the Saturday evening ritual!

?

Yay!

?

Yay!? Life Rewards Action!? High-five!

850-774-2236

she/her

?

last email before SSR weekend

#1246

Hello Sacred Sisters,

This is the last email you will receive from the TRI-Fos before the weekend.? (That’s the plan, anyway.)? There is a lot of prep information in the three attached emails (including cost/payment).? Please read those before Friday.

?

We’ll be opening the zoom room at 6:30p ET to address any tech issues, etc.? Circle will start promptly at 7p ET on Friday, April 22^nd.

?

Here’s what’s in this email:

Reminder for women not attending
Roles
Zoom link

With love,

The TRI-Fos

?

REMINDER TO WOMEN NOT ATTENDING (whether you planned not to attend or if your plans have changed and you no longer will attend):

Per the SSR Agreements, dated Dec 2021(attached for quick reference)

Women not attending the weekend either:

Send a heart-share check-in by email prior to the weekend; and/or
Remotely attend opening and / or closing circle

ROLES:

Titillating Time Tigress (for Friday check-in and Sunday check-out):

Fri:? Kelly
Sun:? Jill

Zoom Café Madame (to be on screen during at least one Lunch or Dinner):?

Zoom will be open all weekend; any of us can fill this role

Groove Goddess (lead some movement- with or without music; this will be by request, not scheduled)

Sat: ?Petra
Sun:? Abigail (if able); if not, will be Jill

Tantalizing TECHtress (will help out if there are tech issues…must feel comfortable and solid with Zoom in particular)

Prolly Gretchen, Paige (or maybe Meggie?)

ACTIVATRIX (to lead us in a round or two or three of an activation of her choice at the beginning of each day)

Fri:? Kate Z
Sat:? Matooka
Sun:? in the mystery

KITCHEN MAVEN: ? ?Yay Kelly!!! See her note: Kitchen Maven (I'll literally go to everyone's house at some point during the weekend and wash everyone's dirty dishes!? How's that for a leadership role?!)? LOL!

?

ZOOM

Topic: SSR April gathering

?

Meeting ID: 826 8279 1086

Passcode: 2022? (if needed)

One tap mobile

+12532158782,,82682791086#,,,,*2022# US (Tacoma)

+13462487799,,82682791086#,,,,*2022# US (Houston)

?

Looking SO forward to our time together,

Gretchen, Noreen, and Paige

?

---------- Forwarded message ----------
From:?"Gretchen? via " <gretchenkainz=[email protected]>
To:?<[email protected]>
Cc:?
Bcc:?
Date:?Mon, 11 Apr 2022 17:37:14 -0600
Subject:?[Sacredsistersrising] SSR weekend (part 3 of 3)

Part 3: prep and bring list for Saturday evening ritual (if you haven’t read Parts 1 and 2 yet, start there please):

?

OKAY!? Saturday evening’s ritual (still in the mystery)…??

?

(blessings to ALisa for coining this thing called a “bring list” LOL)

BRING LIST:

Computer/laptop or phone with speaker
A private (and preferably) dark space
A blanket to sit or lie on (pillow could be good, too)
A separate blanket to fully cover body
Contents of the package (that Noreen sent)
Water bottle
Fire proof bowl and lighter for sage-ing

?

PREP:

Be able to name the First nations / Indigenous / Native people where you are located (can use this map if you don’t know: )?
Come with an intention of healing:?

what needs to be healed in you
what would you like to be healed in how you do relationship
what would you like healed with the SSR sisters

A SNACK before, but not a heavy meal before
Wear comfortable clothing (or naked!)
A change of clothes afterwards (also comfortable)
Have a light, already prepared meal to eat afterwards

?

That covers it for the Saturday evening ritual!

?

Yay!

?

Yay!? Life Rewards Action!? High-five!

850-774-2236

she/her

?

[Sacredsistersrising] SSR weekend (part 3 of 3).eml

[Sacredsistersrising] SSR weekend (part 2 of 3).eml

[Sacredsistersrising] SSR weekend (part 1 of 3).eml

schedule April 2022 SSR.docx

SSR Agreements - updated and approved, Dec 21.pdf

Matooka day! April 16

#1245

开云体育

Hello Sisters!

?

This is just a reminder so send some good lovin’ vibes to the sister in the subject line!

The receiving sister is invited to receive the goodness coming her way from this group of powerful priestesses.? The way you can send the good vibes is basically any way you choose!? Here are a few ideas:

Pray for your sister
Light a candle with her face in your mind’s eye while sending love
Send her a text with words of blessings, wishes, goodness, a joke, some fun, a high-five, a smile…
Go for a walk and energetically “tell” her what a gift she is
Sing a love song to her spirit

Spend a minute focusing on just her in your heart and mind

APRIL:

6 ????? Kelly (this one actually isn’t random… this is Kell’s birthday, y’all!)
7 ????? Katie
8 ????? Noreen
9 ????? Jill
10 ??? RayRay?
11 ??? Meggie (this one is not random; this is Meggie’s birthday!)?
12 ??? Suzanne?
13 ??? Paige
14 ??? Marsia
15 ??? Kate Z
16 ??? Matooka
17 ??? Nathalie (this is also not random; this is Nathalie’s birthday!)
18 ??? Petra
19 ??? Abigail
20 ??? Chaya
21 ??? Gretchen

?

Yay!? Life Rewards Action!? High-five!

gretchenkainz.com

850-774-2236

she/her

?