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Re: Cafeteria Dilemma - College Freshman
¿ªÔÆÌåÓýHugs to you, Terrie! Your response is exactly the way many successful adults (and K-12 students) use when navigating a lunch room. Placing the arm around the tray and holding the tray close to the stomach (directly in front of the body) is perfect! Remember to keep the tray balanced so food/drinks do not slide. The arm acts as a bumper protecting the tray if anyone or anything is accidentally bumped. Since most college and work lunch areas have serve yourself fountain drinks (including water, tea, etc.), some adults prefer to fill two glasses 3/4ths of the way or to bring their own cup with a lid, typically a solid reusable cup and lid, not the fast food paper type cup and plastic lid. If getting a milk carton, placing the milk carton on its side also helps keep it from falling over.Since this is a college situation (or work lunch area), some adults will talk with the servers and ask them to place their meal in a ¡°to go container¡± and then they will place the to-go-container on a tray. The tray is still easier to carry and the user can also carry a drink, utensils or other items. Since we tend to be creatures of habit and sit in the same area with the same people, I do recommend learning the cafeteria area during an off time when it is not crowded. This is often a great time to explore not only the layout, but the actual food and drink stations, where to return trays and trash (and how that system works), meet and talk to the servers, etc. Once the servers know how to assist, they are a great resource and will call your name as you approach, and tell you what is available. Include learning the layout and routine for paying for your meal. Typically, the drink station is set up the same every day, so if you know your preferred drink is the second nozzle, then you can be completely independent on getting your cup, ice and drink. If you sit with the same people, educate those peers on how to minimally assist, when needed. Example: When you are walking towards the table, they can say hello, alerting you to exactly where they are and they can say that there is an empty seat on their right or across the table from them. This is a great way to make new friends in college too - lots of social interactions in the college cafeteria! Most college and work cafeterias have an online menu that can be checked daily before going to the cafeteria. Review the choices and know what you want and where it is located before heading over to the cafeteria. If needed, practice how to stand in line while holding your tray.? As an O&M, I also spend time with my K-12 students on how to initiate conversations with cafeteria workers, including gentle ways to guide the workers on how to assist. Since your college student is not independent yet in the cafeteria, this may also be an important skill to model and teach! Be sure to sample different types of food and try out the various stations! Don¡¯t get the same food each day just because it is easy!? Happy Eats and hugs to all! Diane FYI: Did I mention how important it is to be totally comfortable and independent in the cafeteria when going for job interviews and when working? Peers will respect you even more for your independence!
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