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Today's Inspiration

 

The Mourner's Kaddish

Rabbi Bunam said: "A king selected out of his armies a regiment of loyal guards of whom he was extremely?proud. When a member of the royal regiment died, the loss was deeply felt by him.
"Likewise, when a Jew dies, a member of God's Chosen People, the Lord takes the loss to heart, there being one less to glorify His name. We, therefore, pray: 'May His great name regain its greatness and its sanctity' since the son of the departed takes his father's place."

Source: Siach Sarfei Kodesh


Therapy for Teens

 

Being a teen is complicated. Therapy can help.

The Family Institute of Neve Yerushalayim offers confidential, professional and affordable therapy.

Adolescence can often be a period of turmoil and confusion. Therapy offers an opportunity for teens to create clarity for themselves within the many complexities of their lives.

Our therapists are frum men and women who have experience and training in working with this age group. They each have a Master's or equivalent in a mental health related field and have completed an intensive, two-year, post-Master's training in family therapy.

We believe therapy should be available to all and our services are subsidized with a sliding fee if necessary.

?

The adolescent unit is supervised by Dr. Zev Ganz.


We’re here for you.

Call: 02-654-4600
Whatsapp: 055-928-6050
Email:?familyinstitute@...
Visit:?

We’re located in Har Nof, Jerusalem.?


Shmirat Haloshon

 

开云体育

?
SEFER CHOFETZ CHAIM

Day 64 – Initiating a Din Torah
?????????????
The Torah requires that monetary disputes be adjudicated by a beis din, rabbinical court.? It is permissible to exert social pressure on an individual to convince him to agree to participate in a din Torah (court case) before a beis din.? However, social pressure that could cause embarrassment is not an option if the person is in the category of amisecha, your fellow (see Day 55).? A person who erroneously believes that he is justified in taking someone else’s money must be set straight, but he is not a mumar (rebellious sinner).? Embarrassment is not a recourse, but one may discuss the matter with anyone who can influence the person and explain that the person is involved in a monetary dispute and should be persuaded to come before a beis din.
?
Unlike an individual, a beis din may publicize the fact that an individual refuses to abide by its ruling or has ignored a summons to appear before it.? As previously mentioned, social pressure is often the only means by which rabbinical courts can enforce their decision.
?
?

SEFER SHMIRAS HALOSHON
?
Causing Others To Sin
?
Our Sages speak harshly of a “sinner who causes others to sin.”? “Causing another to sin is worse than killing him. For by killing him, one denies him this world, but by causing him to sin, one denies him both this world and the next” (Sifre, Devarim 23:8). Thus, to relate forbidden information and cause another to listen to and accept loshon hora is to commit a most serious offense [aside from the transgression of numerous Scriptural laws for speaking the forbidden].
?
One should also take note of the emphasis which the Torah places on caring for the needs of one’s fellow. For example, we are forbidden to ignore another Jew’s lost object. Even if the object is worth but a few cents, and even if the owner is unaware of its loss, nevertheless, we are commanded to pick it up and return it to him. Now, if the Torah commands us to be so concerned with our fellow’s material possessions, which have value only in this temporal world, how much more must we be concerned with matters affecting his soul, which lives on eternally. We dare not harm him spiritually by causing him to sin
Do you know someone who needs a refuah shleima? A shidduch? Or perhaps a meaningful yahrtzeit is approaching? As a merit for a recovery from illness or for a departed family member you can sponsor a daily email and have over 8,000 people, every day, learn and be inspired as a z’chus for your loved one. Please call 845-352-3505 #113 or email lozeri@... to sponsor or for more information on other sponsorship opportunities








Learn to Become a Certified Diet Coach - Online English Course!

 

Learn to Become a Certified Diet Coach - Online English Course!

?

CareerWise has been serving the community for 15 years, providing career counseling, job placement and professional training courses. We are proud to present a new course, DietWise, to train you to become a certified diet coach.

?

The course will take place live online, in English, once a week on Tuesdays (morning or evening options), two hours per meeting, over ten months.

?

This course will help women:

1.??????????? Lead a healthy lifestyle;

2.??????????? Open a business as a Diet Coach to help others live & eat healthier, lose weight and keep it off;

3.??????????? Learn coaching and marketing skills to grow a successful coaching business.??

?

A DietWise Coaching Certificate will be awarded upon completion of the course.

?

This cohort is for women and seminary students from Israel, USA & Europe.

Starting Date: December 6th, 2022. Space is Limited.

?

For more information:

Contact us: 058-791-3481,?office@...


Diet Coach Course - Careerwise.jpeg




Regards,


Rochie


Your next tour of Israel

 

It's time for you to tour your land!?Check out our sample family friendly, Torah tour itineraries:

Nosson Shulman, Licensed Tour Guide in Israel
USA: 347-410-8935?Israel: 054-647-5301
Toll Free: 1-800-401-9207?
?|?
Check out my new virtual tours!




Looking for a 3 in 1 stroller for an amazing price?

 

Like new ! Asking 1,000’or best offer

















Aliza Schwartz


What can you do if your child refuses to go to school?

 

Shalom Friends

From time to time parents have asked me what they can do with a child that is either bored and therefore does not want to go to school. What can a parent do??

The video that is shared here offers some thoughts as to possible reasons for a child to either be bored or not want to go to school,?or both. There are more thoughts to add but the video is long enough. At the end of the video are a very few ideas of things parents can do to gain more insight into what can be troubling their child.


I hope you find this helpful. If you like videos like this one, do subscribe to the channel and post a comment on the video to let me know your thoughts, questions and what other videos you would like to see.?

Have a blessed?week.

Shoshanah Shear



Today's Inspiration

 

Extra Covering

Said the Koretzer: “In the synagogue the Jews make use of an extra covering, the tallit (prayer shawl), so that they may the more separate the nakedness of the body from the spiritual. Non-Jews, however, remove their coats and their hats. They do not realize that the body and the soul are distinct from each other.

Source: Nofeth Tzion


Womens get away with price

 

Ladies, who wants a get-away?
Literally a dream get-away!
?Dec 12/13th.?
It will even include kever Visit to Rebbe Meir Baal Hanes and to Tiverias hot springs. I'm so excited for this journey. It will be epic.

Space is limited!
?Kislev is the most potent time for dreaming. We will process, dance, paint, incubate and actualize our dreams.

?Hot springs in Teveriya?

? Gourmet vegan ? menu

? Healing and rejuvenation

? Visit to Rav Meir Baal haNess

? Beautiful 8 bedroom Villa?

?Dream team includes? Chaya Lester , my co-conspirator in kedusha Nechama Shaina and also my dear mentor
Dorit Bat-Shalom?

One night retreat with the option to stay a second night to relax and make the most.
1000 shekels?

Send a private message on WhatsApp?
To reserve your spot
+972533855942?
Please mention you saw Lisa's? post


THE COMPLETE WOMAN'S HEALTH CARE EXPERIENCE- MASSAGE/REFLEXOLOGY

 

bs'D

The Complete Women's Health Care Experience;

Specializing in Women's Health, Infertility, Prenatal Care, Postpartum; Holistic Therapeutic MASSAGE; Deep Tissue; Fertility Massage; Prenatal Massage; Postnatal Massage; NATURAL INDUCTION,? Trauma, Anxiety, Stress, Birth Trauma, REFLEXOLOGY, Somatic Behavioral Therapy?
?
From Conception to Birth and Everything Before, After, and in Between..?.

With

Elana Mizrahi?
?
Certified ATMAT Practitioner, Massage Therapist, Prenatal Massage Therapist, Reflexologist, Doula, Integrative Mental Health Care Counselor, Women's Health & Wellness Coach, Trauma & Addictions Counselor.???

053-429-3882 Jerusalem


online zoom sessions available


JUST WHAT YOU NEED TO PREPARE FOR YOUR BIRTH- BIRTH SERVICES/PRENATAL MASSAGE & REFLEXOLOGY

 

bsD

JUST WHAT YOU NEED TO PREPARE FOR YOUR BIRTH

Emotionally, Spiritually, Practically BIRTH PREP (ONLINE or ?LIVE) COURSE
Making your birth a beautiful, connected, spiritual experience.


PERSONAL ATTENTION GIVEN!

Be informed and prepared.
Learn about the stages of labor and what to do in each stage.
Build a birth "tool box".
Medical Interventions-why, when, how and where.
Learn how to prepare for birth with exercises, breathing, visualizations, herbs, nutrition, and more... ?


Given by Elana Mizrahi, certified Arvigo Practitioner, Massage Therapist, Prenatal Massage Therapist, Reflexologist, Doula, Women's Health Care Practitioner, Life Coach.? Integrative Mental Health Care Counselor, Mother

AND
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BIRTH SERVICES
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Specializing in Women's Health, Trauma, Stress, Anxiety, Infertility & Prenatal Care:


Alleviate Sciatica;
Improve Digestion;
Improve Blood Circulation;
Help Baby to Naturally Get into the Best Position for an Easier Birth;
Alleviate Stress, Tension, Pain and Trauma;
Enable Baby to Turn from Breech Position;
Prenatal & Postpartum MASSAGE & REFLEXOLOGY;
NATURAL INDUCTION
Fertility Coaching
Optimizing Baby's Position for Birth
Labor Preparation Classes
Therapeutic massage
PPD
Birth Related Anxiety.
Birth Trauma
?
From Conception to Birth and Everything Before, After, and in Between..?.

Over ten years and hundreds and hundreds of birth experiences. English, Hebrew & Spanish Speaking.

053-429-3882


Reminder: Chaya Legumsky shiur SUNDAY NIGHT at 9 PM Israel time

 




BS"D






"Going Higher with Hashem"



Join Zoom Meeting


Meeting ID: 864 5187 7751
Passcode: 327072

Dial by your location
? ? ? ? +1 301 715 8592 US (Washington DC)
? ? ? ? +1 309 205 3325 US
? ? ? ? +1 312 626 6799 US (Chicago)
? ? ? ? +1 346 248 7799 US (Houston)
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? ? ? ? +972 2 376 4510 Israel
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Find your local number:

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To sponsor a shiur as a zechus for an upcoming simcha, l'iluy neshama or any other occasion or yeshua please contact devorah.bragg@...

?







What's our secret to successful weight loss?

 

Over the past two weeks at The Wellness Clinic, 4 different clients dropped 4 kilograms (9 pounds) or more in this short amount of time.?What’s our secret for successful weight loss?


1. Eat for your *health* and the weight will drop, too.

2.*What* you eat matters more that how much you eat.
3. Focus on the *behaviors* that bring about weight loss and less on the scale.
4. We help clients work on long-term and sustainable goals.

?

The Wellness Clinic is here to help you be your best!

?

Schedule your FREE consultation

Our FREE 20 minute consultation can help you find the program best for you.
We offer Wellness coaching, Health and Fitness assessments,
?and Exercise both in our office and ONLINE.

??

info@...

?

?

02- 651-8502;?050-555-7175 (between 8:00-19:00)

?

? Sign up for our newsletter—info@...??


Tonight: Free Playback Theatre

 

Another great event in Nefashot's week long festival promoting Mental Health Awareness!

?

? ? ? ? ? ? Act


? ? ? ? ? ? Out??

? ? ? ? ? ? ? ? ? Change

?

? ? ? ? ? ? ? ? ? ? ? ? ? ?Our Improv Musical Theatre Troupe for Women

?

Supported by NEFASHOT and The Place—The Jerusalem Centre for Emotional Wellbeing

?
? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? Invite You to Playback Theatre

? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? Sunday, November 27th, 2022 ? 19:30

???????????????????????????????????????????????? at The Place

?????????????????? 2 Sheshet Hayamim, Apt 19, Knissa Gimmel, RAMAT ESHKOL

?

? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ?Your Story Performed LIVE


???????????????Free Admission as part of Nefashot's Mental Health Awareness Week.


?

To Register and for more info:

info@...

054-260-1468



Inline image


Easy move with the meticulous team in Keren David Movers

 


You and your belongings can feel safe with

Moving? Contact KEREN DAVID MOVERS

Easy move with a meticulous team

Contact us
开云体育 Beit Shemesh and the Greater Jerusalem Area

Hiring a moving company should be easy?

Hiring a moving company can make your apartment or office move easier. But the wrong team can add to your stress instead of easing it. When you work with Keren David Movers, you get a professional team committed to making your move a success. You also do not have to worry about damages because our team is very careful and observent

To Beit Shemesh From  Beit Shemesh Within Beit Shemesh Anywhere in the Jerusalem area

Get a free estimate

There’s more. When you choose our service, you get a free estimate and advice from a friendly Hebrew/English/Yiddish representative

Many references upon request

Experts in moving apartments, institutions, offices and factories. Crane service available.

I highly recommend his moving services as the best choice, professionally and ethically. The link to his listing at Jewish Yellow Plus is below as well.

English and Hebrew speaking

Reach out to us, and let us make your move bliss!

Sincerely,
Yonathan?(Yoni)?Hass

053-316-0000
yoni.kerendavid@...


CHESED OPPORTUNITY THIS MONDAY

 

Looking for volunteers to transport furniture to needy families

WHEN: Monday, November 28

Yiboneh is assisting an organization called Just One Chesed.

Their first activity will take place this Monday in Rechavia..

They will be moving furniture donated by a local hotel undergoing renovations
to families in need.

Please contact Colleen from Chesed Depot for more information and to register .

CALL 051-500-4030.

Please register early so we will know if we will have enough volunteers for the day.

Tizku Lemitzvot!!!!!


Need a LIVER donor?

 

Need a liver donor?

?

Are you or someone you know in need of a liver transplant & seeking someone to donate part of their liver?

?

I am a kidney & liver Shadchan.? I don’t get paid or charge a fee. It is my Mitzvah project to save lives of people in need of an organ.?

?

There are a few religious people in Israel, that had already donated a kidney & are now interested in donating part of their liver too!

?

If you or someone you know in Israel is in need of a liver donor, please contact me & I will see if I can possibly help that person.?

?

Note: There are many people in the USA who have been able to donate both a kidney & part of their liver.? However, in Israel, most hospitals will not allow kidney donors to donate part of their liver. However, one hospital in Israel – Hadassah, might allow a kidney donor to also donate part of their liver. As I know someone who tested at that hospital- a kidney donor who was turned down recently from donating liver.? She was turned down because she was told she had to lose weight first. And was also told by someone at Hadassah, ?that the Ministry of Health would have to approve the liver match. So even if Hadassah may allow this to happen – possible that the Ministry of Health may not allow this to happen.

?

Anyhow – if someone needs a liver donor in Israel – we will see if we can try to make it happen.? So can’t guarantee if any of the 3 people in Israel who want to donate part of their liver, will be able to do so in Israel, but we can try!

?

If you need any other info, please feel free to contact me.

?

My kidney/liver projects are endorsed by Harav Dovid Goldwasser, Brooklyn, NY.

?

Shavua Tov, Chodesh Tov!

?

All the best,

?

Chaya Lipschutz

Kidney Donor and Kidney & Liver Matchmaker

Kidney-LiverMatchmaker.com


Today's Inspiration - Shavua tov!

 

For the Eternal World

Rabbi Moshe Sopher said: "Many people complain that they have nothing with which to live. Would it not be more sensible for them to complain that they have nothing with which to die?"

Source: Midor Dor


Shmirat Haloshon

 

开云体育

?
?
As Kislev comes upon us, we look ahead to Chanukah and the spiritual light it brings into our life. Hillel taught that we add another candle each night, so that we are always adding light. This chodesh, which is all about light, we too can add light with Shmiras Haloshon, turning up the spiritual voltage in our lives and shining our brightest.
Dedicated l’zecher nishmas Berel ben Hirsh z”l, by his children Dr. and Mrs. Reuven Shanik
?
SEFER CHOFETZ CHAIM

Day 61 – With No Alternative
?
If after giving a situation much thought, a teacher comes to the conclusion that a particular student has a behavioral or learning problem and feels that it will not be possible to deal with the problem without the involvement of the principal, his colleagues, or the student’s parents, then the teacher should speak to the necessary party without delay.
?
Condition 5 of constructive speech (see Day 50) is that the speaker’s intent be purely for constructive reasons and not out of anger or frustration.? This could be extremely trying when the student in question is disruptive and frequently upsets the teacher.?
?
Difficult as it is, teachers must not take students’ behavior personally.? The disruptive student is, in most cases, not fighting the teacher; he is struggling with himself as he deals with the challenges of life.
?
?

SEFER SHMIRAS HALOSHON
?
Pure and Wholesome
?
By rejecting loshon hora as false, one ensures that his study of Torah and fulfillment of other mitzvos remain wholesome and untainted.
?
One who is in the habit of listening to loshon hora is liable to lose thousands of mitzvos which he could have performed — specifically, the many responses of “Amen” and “Yehei Shemei Rabbah”, and the many minutes of Torah study that can be lost while listening to gossip. Generally speaking, gossipmongers are eager to sell their “wares” to anyone who is willing to listen and at any time, even in the synagogue while prayers are in progress and in the study hall while Torah is being learned. They carry on conversations while Kaddish is being recited, during the chazzan’s repetition of the Shemoneh Esrei, and during the public Torah reading.
?
When a person is known to refrain from listening to loshon hora, gossipmongers will avoid speaking in his presence, even when their words are intended for others to hear and not for him.
?
One who seeks to be completely innocent of the sin of accepting loshon hora should, on a steady basis, speak to the members of his immediate family regarding the imperative of shmiras haloshon. He should tell them of both the great reward for being zealous in matters of speech and the severe retribution that one may incur for transgressing the sins of speaking and accepting loshon hora.
Keep reading Day 62, the lesson for Shabbos
SEFER CHOFETZ CHAIM

Day 62 – Harming A Student
?
Finally, a teacher must be careful not to cause his student undue harm.? Halachah permits a teacher to strike a child for educational purposes, and embarrassment may also be justified, if it is for the student’s benefit.? (The Talmud states that striking one’s older child is prohibited as it may incite him to hit back.)? However, in today’s era of brazenness, corporal punishment even in early childhood often teaches violence rather than discipline, and must be carefully evaluated.? Verbal abuse by a teacher can have a decidedly negative effect on his students and may undermine all efforts at educating the students regarding Shmiras Haloshon.
?
In any situation where embarrassment or physical punishment might result from the teacher relating the student’s problem to others, he may do so only if the consequences are necessary for the student’s growth and development.? As mentioned above (Day 26), teachers must also bear in mind the long-term effects of relating or recording negative information about a student.
?
?

SEFER SHMIRAS HALOSHON
?
Sound Advice

?
I offer the following advice to anyone who seeks to guard his tongue from speaking the forbidden: Train yourself to refrain from engaging in any conversation while in a beis midrash (study hall) or beis haknesses (synagogue). The benefits of this practice are many:
?
(1) One fulfills the great mitzvah of displaying respect for the awesome sanctity of these places.1
?
(2) His Torah study is untainted by disruption (see Day 61) and his prayers are likewise uninterrupted and not lacking even one Amen or Yehei Shemei Rabba, each a priceless, irreplaceable treasure. Conversely, to disregard these responses is a serious sin.
?
(3) The average Jewish male spends approximately four hours a day in the beis haknesses for the three daily prayers. (This figure takes into account the fact that most people remain in the synagogue [studying and praying privately] for a while after the prayer has ended.2) He spends another two hours in the beis hamidrash studying Torah — a total of six hours, or one-fourth of each twenty four period. Thus, one who scrupulously avoids idle conversation in halls of Divine service is assured of having spent at least one-fourth of his lifetime on this earth engaged in Torah study and prayer and having avoided all forms of forbidden speech.
?
(4) Having trained oneself to avoid conversation for these six hours, one will find it relatively easy to refrain from speaking loshon hora the remainder of the day.

?
1. The Torah states, “Observe My Sabbaths and revere My sanctuary — I am Hashem” (Vayikra 26:2). The status of the synagogue and study hall as “miniature sanctuaries” demands proper reverence. “Regarding synagogues, one may not conduct himself with levity in them, one may not eat in them, nor may one drink in them, nor may one adorn himself in them, nor may one stroll around in them, nor may one enter them in the summer to escape the heat or in the rainy season to escape the rain ...” (Megillah 28a). Included under “levity” is mundane conversation, such as matters pertaining to business (see Shulchan Aruch, Orach Chaim 151:1).
?
2. The Chofetz Chaim wrote these words in the late 1800’s.

?
Dedications and Sponsorships
Do you know someone who needs a refuah shleima? A shidduch? Or perhaps a meaningful yahrtzeit is approaching? As a merit for a recovery from illness or for a departed family member you can sponsor a daily email and have over 8,000 people, every day, learn and be inspired as a z’chus for your loved one. Please call 845-352-3505 #113 or email lozeri@... to sponsor or for more information on other sponsorship opportunities








Shmirat Haloshon

 

开云体育

?
As Kislev comes upon us, we look ahead to Chanukah and the spiritual light it brings into our life. Hillel taught that we add another candle each night, so that we are always adding light. This chodesh, which is all about light, we too can add light with Shmiras Haloshon, turning up the spiritual voltage in our lives and shining our brightest.
Dedicated l’zecher nishmas Berel ben Hirsh z”l, by his children Dr. and Mrs. Reuven Shanik
?
SEFER CHOFETZ CHAIM

Day 61 – With No Alternative
?
If after giving a situation much thought, a teacher comes to the conclusion that a particular student has a behavioral or learning problem and feels that it will not be possible to deal with the problem without the involvement of the principal, his colleagues, or the student’s parents, then the teacher should speak to the necessary party without delay.
?
Condition 5 of constructive speech (see Day 50) is that the speaker’s intent be purely for constructive reasons and not out of anger or frustration.? This could be extremely trying when the student in question is disruptive and frequently upsets the teacher.?
?
Difficult as it is, teachers must not take students’ behavior personally.? The disruptive student is, in most cases, not fighting the teacher; he is struggling with himself as he deals with the challenges of life.
?
?

SEFER SHMIRAS HALOSHON
?
Pure and Wholesome
?
By rejecting loshon hora as false, one ensures that his study of Torah and fulfillment of other mitzvos remain wholesome and untainted.
?
One who is in the habit of listening to loshon hora is liable to lose thousands of mitzvos which he could have performed — specifically, the many responses of “Amen” and “Yehei Shemei Rabbah”, and the many minutes of Torah study that can be lost while listening to gossip. Generally speaking, gossipmongers are eager to sell their “wares” to anyone who is willing to listen and at any time, even in the synagogue while prayers are in progress and in the study hall while Torah is being learned. They carry on conversations while Kaddish is being recited, during the chazzan’s repetition of the Shemoneh Esrei, and during the public Torah reading.
?
When a person is known to refrain from listening to loshon hora, gossipmongers will avoid speaking in his presence, even when their words are intended for others to hear and not for him.
?
One who seeks to be completely innocent of the sin of accepting loshon hora should, on a steady basis, speak to the members of his immediate family regarding the imperative of shmiras haloshon. He should tell them of both the great reward for being zealous in matters of speech and the severe retribution that one may incur for transgressing the sins of speaking and accepting loshon hora.
Keep reading Day 62, the lesson for Shabbos
SEFER CHOFETZ CHAIM

Day 62 – Harming A Student
?
Finally, a teacher must be careful not to cause his student undue harm.? Halachah permits a teacher to strike a child for educational purposes, and embarrassment may also be justified, if it is for the student’s benefit.? (The Talmud states that striking one’s older child is prohibited as it may incite him to hit back.)? However, in today’s era of brazenness, corporal punishment even in early childhood often teaches violence rather than discipline, and must be carefully evaluated.? Verbal abuse by a teacher can have a decidedly negative effect on his students and may undermine all efforts at educating the students regarding Shmiras Haloshon.
?
In any situation where embarrassment or physical punishment might result from the teacher relating the student’s problem to others, he may do so only if the consequences are necessary for the student’s growth and development.? As mentioned above (Day 26), teachers must also bear in mind the long-term effects of relating or recording negative information about a student.
?
?

SEFER SHMIRAS HALOSHON
?
Sound Advice

?
I offer the following advice to anyone who seeks to guard his tongue from speaking the forbidden: Train yourself to refrain from engaging in any conversation while in a beis midrash (study hall) or beis haknesses (synagogue). The benefits of this practice are many:
?
(1) One fulfills the great mitzvah of displaying respect for the awesome sanctity of these places.1
?
(2) His Torah study is untainted by disruption (see Day 61) and his prayers are likewise uninterrupted and not lacking even one Amen or Yehei Shemei Rabba, each a priceless, irreplaceable treasure. Conversely, to disregard these responses is a serious sin.
?
(3) The average Jewish male spends approximately four hours a day in the beis haknesses for the three daily prayers. (This figure takes into account the fact that most people remain in the synagogue [studying and praying privately] for a while after the prayer has ended.2) He spends another two hours in the beis hamidrash studying Torah — a total of six hours, or one-fourth of each twenty four period. Thus, one who scrupulously avoids idle conversation in halls of Divine service is assured of having spent at least one-fourth of his lifetime on this earth engaged in Torah study and prayer and having avoided all forms of forbidden speech.
?
(4) Having trained oneself to avoid conversation for these six hours, one will find it relatively easy to refrain from speaking loshon hora the remainder of the day.

?
1. The Torah states, “Observe My Sabbaths and revere My sanctuary — I am Hashem” (Vayikra 26:2). The status of the synagogue and study hall as “miniature sanctuaries” demands proper reverence. “Regarding synagogues, one may not conduct himself with levity in them, one may not eat in them, nor may one drink in them, nor may one adorn himself in them, nor may one stroll around in them, nor may one enter them in the summer to escape the heat or in the rainy season to escape the rain ...” (Megillah 28a). Included under “levity” is mundane conversation, such as matters pertaining to business (see Shulchan Aruch, Orach Chaim 151:1).
?
2. The Chofetz Chaim wrote these words in the late 1800’s.

?
Dedications and Sponsorships
Do you know someone who needs a refuah shleima? A shidduch? Or perhaps a meaningful yahrtzeit is approaching? As a merit for a recovery from illness or for a departed family member you can sponsor a daily email and have over 8,000 people, every day, learn and be inspired as a z’chus for your loved one. Please call 845-352-3505 #113 or email lozeri@... to sponsor or for more information on other sponsorship opportunities