The season you've all been waiting for: ?Sundays 11am at the outdoor Har Shmuel pool - 10 minutes from Ramot. Filling up fast! Beautiful outdoor pool with lovely grounds, where you can tan in the sun and finally relax!!*Now more than ever it's time to take care of ourselves emotionally and physically!*Get back in shape while enjoying a safe way to build your immune system and strengthening your pelvic floor.**Tremendous relief for joint & back pain. Excellent for pre and postnatal - a different birth..*Give yourself a gift and book a class today: [image: ***] Indoor classes all year long:Sunday: 1:15 and 2pm: Sulam*Tues: 10:15 am and 11:15 Katamon**Tues: 8:30pm and 9:30pm Givat Zeev**Wed: 11:30 am Givat Zeev**Wed: 8:30 pm and 9:15 pm Sulam**Fri: 9:30am and 10:15 am Sulam* Over 20 years of experience helping women in health and wellness!