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Sorry about your watch, Crystal!? Maybe Apple will replace it because it should not have fallen off??? Worth asking - it's a definite no if you don't ask ...

Quote of the day:
The goals that keep frustrating me are a goal to lose 25-30 pounds. That is how much I've added since my hip surgery in 2012. So I am scrapping that goal.
F--- it. It just adds to the stress.

I could have written this - it is so true, Carol - my knees and hip intermittently cause disruption to my best laid plans, so the key is to have an alternate plan when my knees aren't feeling up to par.? I might have to look into my local pool - I was never a great swimmer, but it's no impact.? Part of the reason my knees hurt is the load I've been having them carry for far too long!!? So, time to change that.? :)
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Judy Flynn