Re: good freeze dried food sources
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Harmony House seconded for veggies, plus Mountain House for their breakfast skillet. If you still have time to do any dehydrating at all, cannot recommend highly enough drying some cooked beans or kale/spinnach (ease of prep and preservation time). Also, store bought fine couscous, quick-cook pasta and minute rice are easy to throw into the pot for increased calories.
cheers, Andrew
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