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I'm trying to follow the protocol more exactly. I have just been eating the sauerkraut?instead of juicing it because I didn't want to waste that much as my whole family has eaten this for a long time. Could someone share why the juice is preferred and how much of the kraut it takes to make the 4-8 oz.? Thanks, Lisa
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Hi Lisa My husband began the full protocol 3 weeks ago. We are currently buying raw, organic, unpasteurized sauerkraut, intending to make our own soon. We have found that a 400g pot provides him with 2 servings of juice, he takes around 7ounces each morning. You could consume less of course, if you are not trying to heal from illness. Taken from
Dr. Budwig's states in her (yet untranslated) book Der Tod des Tumors, Vol. 2, p. 145, chapter heading "The practical implementation of my oil-protein diet": "The day starts with a glass of [Eden*] sauerkraut juice." The reason for the sauerkraut juice is stated in the following (p. 143): "Due to its high lactic acid content, sauerkraut juice facilitates the permeation of fats into areas where there were previously blockages in the metabolism of fats."
Elsewhere she adds that raw sauerkraut and its juice lead to noxious substances being excreted. "In next to all diseases including those caused by infection the organism must be enabled to excrete noxious substances and to support the vital functions via [enhanced] cellular and tissue respiration."
Hope this helps, best wishes
Julie, UK
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I don't recall where I got this from but I thought that Budwig specified a small amount of sauerkraut juice - maybe 50-100g (about 1/4-1/2 cup).??Is that right?? Sandra?
On Wed, Jun 7, 2023 at 3:09?AM jfanciullacci via <jfanciullacci= [email protected]> wrote: Hi Lisa
My husband began the full protocol 3 weeks ago. We are currently buying raw, organic, unpasteurized sauerkraut, intending to make our own soon.
We have found that a 400g pot provides him with 2 servings of juice, he takes around 7ounces each morning.
You could consume less of course, if you are not trying to heal from illness.
Taken from
Dr. Budwig's states in her (yet untranslated) book Der Tod des Tumors, Vol. 2, p. 145, chapter heading "The practical implementation of my oil-protein diet": "The day starts with a glass of [Eden*] sauerkraut juice." The reason for the sauerkraut juice is stated in the following (p. 143): "Due to its high lactic acid content, sauerkraut juice facilitates the permeation of fats into areas where there were previously blockages in the metabolism of fats."
Elsewhere she adds that raw sauerkraut and its juice lead to noxious substances being excreted. "In next to all diseases including those caused by infection the organism must be enabled to excrete noxious substances and to support the vital functions via [enhanced] cellular and tissue respiration."
Hope this helps, best wishes
Julie, UK
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I also ate the sauerkraut before I got a juicer, but I did make the sauerkraut. It takes about 2 quarts of sauerkraut to make 1 quart of juice and 1 quart of juice is enough for 1 week @ 4 ounces per day. I made the sauerkraut in 1 quart mason jars so it would ferment quickly, and would be ready in aobut 5 days or so. So it became a weekly Sunday "tradition" to make the kraut for the week, although I eventually did 3+ quarts a week so I could free up an occasional Sunday afternoon.
Rod in MN/USA
On Tuesday, June 6, 2023 at 10:06:05 PM CDT, Lisa Young <lotsofyoungs@...> wrote:
I'm trying to follow the protocol more exactly. I have just been eating the sauerkraut?instead of juicing it because I didn't want to waste that much as my whole family has eaten this for a long time. Could someone share why the juice is preferred and how much of the kraut it takes to make the 4-8 oz.? Thanks, Lisa
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Some years ago I purchased this .? It works great and my first batch was good.? Light weight and easy to use. ? Linda ?
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From: [email protected] < [email protected]> On Behalf Of Rod Holmgren via groups.io Sent: Wednesday, June 7, 2023 1:06 PM To: [email protected]Subject: Re: [FlaxSeedOil2] Sauerkraut Juice ?
I also ate the sauerkraut before I got a juicer, but I did make the sauerkraut. It takes about 2 quarts of sauerkraut to make 1 quart of juice and 1 quart of juice is enough for 1 week @ 4 ounces per day. I made the sauerkraut in 1 quart mason jars so it would ferment quickly, and would be ready in aobut 5 days or so. So it became a weekly Sunday "tradition" to make the kraut for the week, although I eventually did 3+ quarts a week so I could free up an occasional Sunday afternoon.
Rod in MN/USA
On Tuesday, June 6, 2023 at 10:06:05 PM CDT, Lisa Young <lotsofyoungs@...> wrote: I'm trying to follow the protocol more exactly. I have just been eating the sauerkraut?instead of juicing it because I didn't want to waste that much as my whole family has eaten this for a long time. Could someone share why the juice is preferred and how much of the kraut it takes to make the 4-8 oz.?
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I am wondering if farmers cheese would be a better substitute for quark than cottage cheese? I can¡¯t find quark anywhere.?
Sent from Proton Mail for iOS
On Tue, Jun 6, 2023 at 6:17 PM, Lisa Young < Lotsofyoungs@...> wrote: I'm trying to follow the protocol more exactly. I have just been eating the sauerkraut instead of juicing it because I didn't want to waste that much as my whole family has eaten this for a long time. Could someone share why the juice is preferred and how much of the kraut it takes to make the 4-8 oz. Thanks, Lisa
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Where do you buy the raw sauerkraut juice?
Sent from Proton Mail for iOS
On Wed, Jun 7, 2023 at 4:09 AM, jfanciullacci via groups.io < jfanciullacci@...> wrote: Hi Lisa
My husband began the full protocol 3 weeks ago. We are currently buying raw, organic, unpasteurized sauerkraut, intending to make our own soon.
We have found that a 400g pot provides him with 2 servings of juice, he takes around 7ounces each morning.
You could consume less of course, if you are not trying to heal from illness.
Taken from
Dr. Budwig's states in her (yet untranslated) book Der Tod des Tumors, Vol. 2, p. 145, chapter heading "The practical implementation of my oil-protein diet": "The day starts with a glass of [Eden*] sauerkraut juice." The reason for the sauerkraut juice is stated in the following (p. 143): "Due to its high lactic acid content, sauerkraut juice facilitates the permeation of fats into areas where there were previously blockages in the metabolism of fats."
Elsewhere she adds that raw sauerkraut and its juice lead to noxious substances being excreted. "In next to all diseases including those caused by infection the organism must be enabled to excrete noxious substances and to support the vital functions via [enhanced] cellular and tissue respiration."
Hope this helps, best wishes
Julie, UK
|
If you can't get quark in a regular supermarket, you can often get it in Polish shops (Twar¨®g) It might be called Farmer's cheese in some countries. In some other Eastern European countries it is tvaroh or kvarg. If it is very dry, you might need to mix a little kefir in with it so you can blend it with the flax oil. I found that very runny quark doesn't really work - you need at least 12% protein (the runny ones have less). This is the result of about 17 years of trial and error On 08/06/2023, buffalo-check via groups.io <buffalo-check@...> wrote: I am wondering if farmers cheese would be a better substitute for quark than
cottage cheese? I can¡¯t find quark anywhere.
Sent from Proton Mail for iOS
On Tue, Jun 6, 2023 at 6:17 PM, Lisa Young
<[Lotsofyoungs@...](mailto:On Tue, Jun 6, 2023 at 6:17 PM, Lisa Young
<<a href=)> wrote:
I'm trying to follow the protocol more exactly. I have just been eating
the sauerkraut instead of juicing it because I didn't want to waste that
much as my whole family has eaten this for a long time. Could someone
share why the juice is preferred and how much of the kraut it takes to
make the 4-8 oz.
Thanks, Lisa
|
Do you think cottage cheese or farmers cheese would be the better substitute for quark? I¡¯ve been using g organic cottage cheese but I will switch if I can find a closer substitute.?
We are from a small town and do not have polish shops .?
Thank you for your previous response.?
Sent from Proton Mail for iOS
On Thu, Jun 8, 2023 at 4:49 PM, Kathy Evans < k.j.evans@...> wrote: If you can't get quark in a regular supermarket, you can often get it
in Polish shops (Twar¨®g) It might be called Farmer's cheese in some
countries. In some other Eastern European countries it is tvaroh or
kvarg. If it is very dry, you might need to mix a little kefir in with
it so you can blend it with the flax oil. I found that very runny
quark doesn't really work - you need at least 12% protein (the runny
ones have less). This is the result of about 17 years of trial and
error
On 08/06/2023, buffalo-check via groups.io
<buffalo-check@...> wrote:
> I am wondering if farmers cheese would be a better substitute for quark than
> cottage cheese? I can¡¯t find quark anywhere.
>
> Sent from Proton Mail for iOS
>
> On Tue, Jun 6, 2023 at 6:17 PM, Lisa Young
> <[Lotsofyoungs@...](mailto:On Tue, Jun 6, 2023 at 6:17 PM, Lisa Young
> <<a href=)> wrote:
>
>> I'm trying to follow the protocol more exactly. I have just been eating
>> the sauerkraut instead of juicing it because I didn't want to waste that
>> much as my whole family has eaten this for a long time. Could someone
>> share why the juice is preferred and how much of the kraut it takes to
>> make the 4-8 oz.
>> Thanks, Lisa
>>
>
>
>
>
>
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Cottage cheese is accepted as a substitute for quark. I do not see Farmer's cheese as an improvement, and it may not even be it's equal.
Rod in MN/USA
On Friday, June 9, 2023 at 03:31:31 AM CDT, buffalo-check via groups.io <buffalo-check@...> wrote:
Do you think cottage cheese or farmers cheese would be the better substitute for quark? I¡¯ve been using g organic cottage cheese but I will switch if I can find a closer substitute.?
We are from a small town and do not have polish shops .?
Thank you for your previous response.?
Sent from Proton Mail for iOS
On Thu, Jun 8, 2023 at 4:49 PM, Kathy Evans < k.j.evans@...> wrote: If you can't get quark in a regular supermarket, you can often get it
in Polish shops (Twar¨®g) It might be called Farmer's cheese in some
countries. In some other Eastern European countries it is tvaroh or
kvarg. If it is very dry, you might need to mix a little kefir in with
it so you can blend it with the flax oil. I found that very runny
quark doesn't really work - you need at least 12% protein (the runny
ones have less). This is the result of about 17 years of trial and
error
On 08/06/2023, buffalo-check via groups.io
<buffalo-check@...> wrote:
> I am wondering if farmers cheese would be a better substitute for quark than
> cottage cheese? I can¡¯t find quark anywhere.
>
> Sent from Proton Mail for iOS
>
> On Tue, Jun 6, 2023 at 6:17 PM, Lisa Young
> <[Lotsofyoungs@...](mailto:On Tue, Jun 6, 2023 at 6:17 PM, Lisa Young
> <<a href=)> wrote:
>
>> I'm trying to follow the protocol more exactly. I have just been eating
>> the sauerkraut instead of juicing it because I didn't want to waste that
>> much as my whole family has eaten this for a long time. Could someone
>> share why the juice is preferred and how much of the kraut it takes to
>> make the 4-8 oz.
>> Thanks, Lisa
>>
>
>
>
>
>
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