How about that?!? The only thing I would add is that I divided this recipe after juicing into two servings. The 1st serving I drank at lunch time and the 2nd later in the afternoon, before dinner. Carrot will be 2 to 2-1/2 pounds, the last thing I add, until the pitcher is full to the line (about 26 - 28 ounces total). Be careful with the ginger, about 1 sq inch is all I use or it can get a bit "hot". Alternate between apple and pineapple. Beets come in a variety of sizes, I used 1/4 of a large, 1/2 of a medium, or all of a small beet. Everything in this juice is known to play a part against cancer.
Good job, Marilyn.
Rod in MN/USA
On Sunday, January 19, 2025 at 12:36:06 PM CST, Marilyn Frasier via groups.io <drfrasier52@...> wrote:
Rod posted his own version of V8 juice last April, but not sure how to forward. ?So, I copied and pasted below. ?Hope you don’t mind, Rod. ? It is so good. ?Marilyn?
8 oz apple or pineapple
4 oz kale
2 oz parsley or spinach
1 small Roma tomato
ginger
1 fat celery rib
1/4 of a large beet
2-1/2 pounds of carrots, give or take, to finish
