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Re: Weight Loss
¿ªÔÆÌåÓýThanks Rod!! Unfortunately, when I first tried it, I did add a little too much ginger so I know what you mean. I¡¯ll try it again with much less ginger.
Gail
From: [email protected] <[email protected]> on behalf of Rod Holmgren via groups.io <s4sindus@...>
Sent: Friday, April 12, 2024 10:12 AM To: [email protected] <[email protected]> Subject: Re: [FlaxSeedOil2] Weight Loss ?
Gotta be careful with the ginger, much more than 1" cube or so can get spicy.
I always made enough for two servings so I could drink the 2nd later in the day. 8 oz apple or pineapple 4 oz kale 2 oz parsley or spinach 1 small Roma tomato ginger 1 fat celery rib 1/4 of a large beet 2-1/2 pounds of carrots, give or take, to finish All are approximates as I don't have a scale. On Thursday, April 11, 2024 at 10:49:07 PM CDT, Adams, Gail Z via groups.io <gail.adams@...> wrote:
Thanks Rod. I¡¯m always looking for new juice combinations to do. I¡¯ll try yours.? ?
From: [email protected] <[email protected]>On Behalf Of
Rod Holmgren via groups.io ?
?
Yes, it is my own version of V-8 juice. I still make it every day. It is the healthiest thing I consume these days. On Thursday, April 11, 2024 at 11:48:00 AM CDT, Adams, Gail Z via groups.io <gail.adams@...> wrote: ? ? Rod, Did you juice the veggies all together? ?
From:[email protected]
<[email protected]>On Behalf OfRod Holmgren via groups.io ?
?
IDK about studies, but I juiced apple/pineapple, carrot, beet, tomato, kale, parsley, celery, ginger twice a day every day. I also added raspberries and blueberries to my FO/CC every day. Dr. B suggested
a lot of things that others frowned upon such as wine and champagne. Perhaps she just knew something? On Thursday, April 11, 2024 at 09:45:28 AM CDT, polo <poloahart@...> wrote: ? ? Most online studies suggest fructose should be avoided, which is the sugar found in most fruits and veggies. One example: Fructose contributes to the Warburg effect for cancer growth,?
"In addition to glucose, recent studies suggest that fructose could be alternative energy source for cancer growth. Fructose can be preferentially metabolized under low oxygen condition to accelerate glucose utilization, and exhibit distinct effects, including production of uric acid and lactate as major byproducts. In particular, uric acid promotes the Warburg effect by preferentially downregulating mitochondrial respiration and increasing aerobic glycolysis that may aid metastases that initially have low oxygen supply. Blocking fructose metabolism may be a novel approach for the prevention and treatment of cancer." ? On Wed, Apr 10, 2024 at 7:25?PM Rod Holmgren via <s4sindus=[email protected]> wrote:
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