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Re: Budwig and antioxidants


 

You are fine with your cottage cheese (many of us use Daisy because it has no "extras") and Barlean's. Barlean's lignan is clearly marked. Yours is the correct oil.
Jenny N?

On Sun, Mar 3, 2024, 7:22 AM <gsixtysix@...> wrote:
I am on the Budwig protocol for prostate, but made some errors

!.? I was taking vitamin c,? so I have to cut that out completely, what other supplements are considered antioxidant?
2.? I bought non organic cottage cheese, 2% low fat, can I use this short term? until used up or will it cause problems?? Also I have Barleans flax, but it is organic non gmo, but it does not say whether it is non -lignan, how do I find out for sure?

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