Hello--I have been doing the budwig protocol for about five days. I did fine for a few days, then the dairy reaction hit. I can't tolerate cows milk at all. My esophagus is swollen and I ended up in the ER with severe shortness of breath. I did find low-fat goat milk, and tried to make quark from it, but it would never coagulate. Can I use higher fat goat milk? I have access to raw goat milk, but it's not low fat and the cream is pretty homogenized in goat milk, so I can't just skim the cream off. I found a paper online that said if you were unable to tolerate dairy, you could buy capsules of sulfurated proteins that activate the flaxseed oil, but they gave no brand so I have no idea what I'm looking for. All the goat yogurt/kefir I could find was not low fat. I'm at a loss at this point. Any ideas?
