¿ªÔÆÌåÓý

ctrl + shift + ? for shortcuts
© 2025 Groups.io

bananas & dates


 

Hi everyone,

What do you think aboout bananas and dates, are they ok on Budwig protocol or too much sugar (even though it is natural)? I do not have any blood sugar problems but still try not to it too much of sweet fruits having cancer.

1. I know Budwig had some recipes with bananas but not in FO/CC mix. Do you think it's ok to add bananas to it or better not?
2. Are dates ok to eat while drinking herbal teas? Just as a treat sometimes I crave something sweet and thought of dates but not sure if they are ok.

Thank you,
Irina

Join [email protected] to automatically receive all group messages.