Hi everyone,
What do you think aboout bananas and dates, are they ok on Budwig protocol or too much sugar (even though it is natural)? I do not have any blood sugar problems but still try not to it too much of sweet fruits having cancer.
1. I know Budwig had some recipes with bananas but not in FO/CC mix. Do you think it's ok to add bananas to it or better not?
2. Are dates ok to eat while drinking herbal teas? Just as a treat sometimes I crave something sweet and thought of dates but not sure if they are ok.
Thank you,
Irina