On 13 Dec 2023, at 14:20, Rod Holmgren via groups.io <s4sindus@...> wrote:

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I use organic medium to dark roast coffee, usually Seattle's Best when in stock as it is affordable. As suggested by Dr. Wilson:

https://drlwilson.com/Articles/COFFEE%20ENEMA.HTM

THE BEST COFFEE FOR ENEMAS

We recommend:

1. A medium or dark roast coffee. Research in Molecular Nutrition & Food Research found that dark roast coffee restored blood levels of the antioxidants vitamin E and glutathione more effectively than light roast coffee. The dark roast also led to a significant body weight reduction in pre-obese volunteers, whereas the light roast did not.

Separate research also showed that dark roast coffee produces more of the chemical, N-methylpyridinium. This chemical is produced during the roasting process, and the darker the roast, the more N-methylpyridinium is present.

Caffeine levels vary depending on the degree of roasting of the coffee. However, darker roasts often contain less caffeine than lighter roasts.

2. A less-oily coffee is best. Some coffee beans are quite oily, while other coffees are quite dry. We suggest using ones that are drier, not oily. The reason is that the oil can be rancid, adding a toxin to the coffee.

3. Non-moldy coffee is best. Fresher coffee is better in this regard. Some coffee such as Peet’s Coffee, in the USA, has the roast date on the package. Otherwise, the roast date is hard to identify. Some brands, such as Bulletproof coffee, advertise that they are very careful about mold.

4. Keep coffee in the freezer.

5. AVOID Starbucks coffee and light-roast ‘enema’ coffees.

Rod in MN/USA

On Tuesday, December 12, 2023 at 11:49:32 PM CST, buffalo-check via groups.io <buffalo-check@...> wrote:

Where did you get your coffee for the enemas??

On Tue, Dec 12, 2023 at 9:15 AM, Rod Holmgren via groups.io <s4sindus@...> wrote:

Every morning during the week, in two parts. First was 8 ounces for 10 - 15 minutes, then the remaining 24 ounces for 20 - 30 minutes. I found doing the smaller dose first opened up the colon for the larger second. Once I felt I was ahead of the curve I backed off to 3 times a week, M/W/F. I was usually away from home on weekends.

Rod in MN/USA

On Tuesday, December 12, 2023 at 06:13:21 AM CST, Irina <ipravdina@...> wrote:

Rod, thanks so much for the info, how often did you do enemas with coffee/artemesinin? Like how many times a day or a week?