It¡¯s the flaxseeds that should be consumed within 15 minutes of being ground up unless you mix them into a little honey which preserves them from oxidising for days!
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On 14 May 2023, at 01:34, Rod Holmgren via groups.io <s4sindus@...> wrote:
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The 15 minutes has to do with the flax seeds. They should be consumed within 15 minutes of being ground.
Rod in MN/USA.
On Saturday, May 13, 2023, 06:34:00 PM CDT, Lisa Young <lotsofyoungs@...> wrote:
I read somewhere that it should be consumed within 15 minutes.? You could put oil mixture in a jar mixed and get an immersion blender battery operated to take on the go.
Tom