Dear Group,
A few months back when I restarted the protocol after many years, I began with store bought organic cottage cheese with flax oil that was pressed about a year before.? I couldn't find fresh oil.?
I now make my own kefir cheese and I found a farmer not too far from me that pressess his own flax.? I get it a few days after the pressing so the oil is fresher than any store bought oil.
I found with the store bought organic cottage cheese, I was experiencing heart palpitations.? It went away after I began using my own kefir cheese.? However, the heart palpitations are back.
Anyone ever experience heart palpiations while on Budwig?? If so, how did you remedy the symptom?
Thanks
Alex.
