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Re: Coffee Break

 

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On 4/12/21 7:00 AM, WillyTex via groups.io wrote:
On Sun, Apr 11, 2021 at 11:44 AM, Bhairitu wrote:
So do you enjoy that diet?? Do you feel it is giving you more energy?
I've been able to get off medications with my diet. Also using vitamin supplements. Sometimes I supplement my diet with some meat or chicken cooked on the grill. I've got plenty of energy after getting stoked on coffee in the morning! YMMV.

"Eat right to keep fit." - Adelle Davis

Good.? A lot of people though find the diets doctors put them on don't work for them.? They often find they can't focus at work and don't have the energy they need.? A successful diet program should give you energy and a sense of well-being.
Re: Coffee Break

 

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On 4/12/21 5:37 AM, Alex Stanley via groups.io wrote:
On Sun, Apr 11, 2021 at 09:45 AM, Emily Mae wrote:
On Wed, Apr 7, 2021 at 06:30 AM, awb wrote:
Oh yeah, Pegasus Coffee from Bainbridge Island. Everybody's Whole Foods stopped carrying it, but they started carrying Kicking Horse Coffee from British Columbia, and it's even better. Unfortunately, my hypoglycemia finally became unmanageable, and I no longer tolerate caffeine at all. I've been caffeine-free for 18 months, and even after being a habitual coffee/tea drinker since my teens, I really don't miss it all that much.
Responding from the land of Kicking Horse Coffee (I don't even drink coffee).
I quit drinking coffee for a couple of years as my nervous system was shot.? I love coffee though and have returned to a cup a day in the a.m.? I'm using a french press and this coffee from Diva Espresso, which is maybe the best coffee I've had ever.? The roast is perfection.? It's worth the price so far.? Am going to try the suggestions here!?

The pattern here is that the best coffee comes from the Pacific Northwest, where the climate is perfect for raising the patchouli-soaked man-bun hipsters needed to roast really good coffee.

The climate certainly gave rise to coffee shops but also book sellers and movie theaters.? The bluest skies you've ever seen aren't in Seattle. ;-)
Re: Coffee Break

WillyTex
 
Edited

On Sun, Apr 11, 2021 at 11:44 AM, Bhairitu wrote:
So do you enjoy that diet?? Do you feel it is giving you more energy?
I've been able to get off medications with my diet. Also using vitamin supplements. Sometimes I supplement my diet with some meat or chicken cooked on the grill. I've got plenty of energy after getting stoked on coffee in the morning! YMMV.

"Eat breakfast like a king, lunch like a prince and dinner like a pauper." - Adelle Davis
Re: Coffee Break

 

On Mon, Apr 12, 2021 at 05:37 AM, Alex Stanley wrote:
The pattern here is that the best coffee comes from the Pacific Northwest, where the climate is perfect for raising the patchouli-soaked man-bun hipsters needed to roast really good coffee.
I'm down with that.?
Re: Coffee Break

 

On Sun, Apr 11, 2021 at 09:45 AM, Emily Mae wrote:
On Wed, Apr 7, 2021 at 06:30 AM, awb wrote:
Oh yeah, Pegasus Coffee from Bainbridge Island. Everybody's Whole Foods stopped carrying it, but they started carrying Kicking Horse Coffee from British Columbia, and it's even better. Unfortunately, my hypoglycemia finally became unmanageable, and I no longer tolerate caffeine at all. I've been caffeine-free for 18 months, and even after being a habitual coffee/tea drinker since my teens, I really don't miss it all that much.
Responding from the land of Kicking Horse Coffee (I don't even drink coffee).
I quit drinking coffee for a couple of years as my nervous system was shot.? I love coffee though and have returned to a cup a day in the a.m.? I'm using a french press and this coffee from Diva Espresso, which is maybe the best coffee I've had ever.? The roast is perfection.? It's worth the price so far.? Am going to try the suggestions here!?

The pattern here is that the best coffee comes from the Pacific Northwest, where the climate is perfect for raising the patchouli-soaked man-bun hipsters needed to roast really good coffee.
Re: Coffee Break

 

On Wed, Apr 7, 2021 at 06:30 AM, awb wrote:
Oh yeah, Pegasus Coffee from Bainbridge Island. Everybody's Whole Foods stopped carrying it, but they started carrying Kicking Horse Coffee from British Columbia, and it's even better. Unfortunately, my hypoglycemia finally became unmanageable, and I no longer tolerate caffeine at all. I've been caffeine-free for 18 months, and even after being a habitual coffee/tea drinker since my teens, I really don't miss it all that much.
Responding from the land of Kicking Horse Coffee (I don't even drink coffee).
I quit drinking coffee for a couple of years as my nervous system was shot.? I love coffee though and have returned to a cup a day in the a.m.? I'm using a french press and this coffee from Diva Espresso, which is maybe the best coffee I've had ever.? The roast is perfection.? It's worth the price so far.? Am going to try the suggestions here!?






?
--
Em
Re: Coffee Break

 

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On 4/11/21 8:17 AM, WillyTex via groups.io wrote:
On Sat, Apr 10, 2021 at 11:01 AM, Bhairitu wrote:
You truly are a protein type.
My doctor told me to lay off dairy, sugar, and carbs, for health reasons, so I've been drinking coffee and eating lots of salads. Just shoot me!

So do you enjoy that diet?? Do you feel it is giving you more energy?
Re: Coffee Break

WillyTex
 

On Sat, Apr 10, 2021 at 11:01 AM, Bhairitu wrote:
You truly are a protein type.
My doctor told me to lay off dairy, sugar, and carbs, for health reasons, so I've been drinking coffee and eating lots of salads. Just shoot me!
Re: Coffee Break

 

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You truly are a protein type.

On 4/10/21 3:01 AM, Alex Stanley via groups.io wrote:

Yep, pretty much the same thing every day. Some days, I have eggs instead of beef for breakfast. I recently discovered that my gut has healed up enough for me to handle spicy food and veggies again, so my diet has been expanding lately. What I can't eat is grains, beans, starches, pork, and chicken.

Re: Coffee Break

 

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I just feel so much better when I eat cooked food, all that raw fruit...as much as I love it... would be a constant irritant.

Sal?

On Apr 10, 2021, at 8:42 AM, awb via groups.io <abater@...> wrote:

?On Fri, Apr 9, 2021 at 05:12 PM, Alex Stanley wrote:
When I was still drinking coffee, I would make it in a French press with 8 tablespoons of dark roast. I'm not fond of espresso.

As for my diet, it is currently, per day, a little over a pound of beef and/or lamb, a big bowl of blueberries and raspberries with a half to three quarters of a cup of Radiance Dairy Heavy cream, and few ounces of cheese as an afternoon snack if I'm hungry. I feel fantastic, and it keeps my body fat in the 10-12% range.
Wow, the only thing I eat here is the blueberries!

Re: Coffee Break

 

On Fri, Apr 9, 2021 at 05:12 PM, Alex Stanley wrote:
When I was still drinking coffee, I would make it in a French press with 8 tablespoons of dark roast. I'm not fond of espresso.

As for my diet, it is currently, per day, a little over a pound of beef and/or lamb, a big bowl of blueberries and raspberries with a half to three quarters of a cup of Radiance Dairy Heavy cream, and few ounces of cheese as an afternoon snack if I'm hungry. I feel fantastic, and it keeps my body fat in the 10-12% range.
Wow, the only thing I eat here is the blueberries!
Re: Coffee Break

 

Yep, pretty much the same thing every day. Some days, I have eggs instead of beef for breakfast. I recently discovered that my gut has healed up enough for me to handle spicy food and veggies again, so my diet has been expanding lately. What I can't eat is grains, beans, starches, pork, and chicken.
Re: Coffee Break

 

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Every day you have the exact same things? ?

Sal


On Apr 9, 2021, at 7:12 PM, Alex Stanley via groups.io <j_alexander_stanley@...> wrote:

?When I was still drinking coffee, I would make it in a French press with 8 tablespoons of dark roast. I'm not fond of espresso.

As for my diet, it is currently, per day, a little over a pound of beef and/or lamb, a big bowl of blueberries and raspberries with a half to three quarters of a cup of Radiance Dairy Heavy cream, and few ounces of cheese as an afternoon snack if I'm hungry. I feel fantastic, and it keeps my body fat in the 10-12% range.

Re: Coffee Break

 

When I was still drinking coffee, I would make it in a French press with 8 tablespoons of dark roast. I'm not fond of espresso.

As for my diet, it is currently, per day, a little over a pound of beef and/or lamb, a big bowl of blueberries and raspberries with a half to three quarters of a cup of Radiance Dairy Heavy cream, and few ounces of cheese as an afternoon snack if I'm hungry. I feel fantastic, and it keeps my body fat in the 10-12% range.
Re: Coffee Break

 

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Are you still doing the Paleo Diet?

On 4/6/21 2:30 PM, Alex Stanley via groups.io wrote:

Oh yeah, Pegasus Coffee from Bainbridge Island. Everybody's Whole Foods stopped carrying it, but they started carrying Kicking Horse Coffee from British Columbia, and it's even better. Unfortunately, my hypoglycemia finally became unmanageable, and I no longer tolerate caffeine at all. I've been caffeine-free for 18 months, and even after being a habitual coffee/tea drinker since my teens, I really don't miss it all that much.

Re: Coffee Break

 

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The roast is one thing and how you prepare it is another.? How do you prepare your coffee drink: brewed, espresso machine or press?

On 4/6/21 10:34 AM, WillyTex via groups.io wrote:

Alex once claimed that the best coffee he tried came from Bainbridge Island, WA so I ordered a pound and it was real good. According to Uncle Tantra, the best coffee can be had over in Amsterdam, except everyone knows they don't grow coffee in Holland. For my money, I like Seattle's Best whole beans Dark Roast. America runs on Dunkin!

Damn good coffee!



Of course, the very best coffee beans are harvested by Juan Valdez down in Columbia. I know a guy that drinks only organic coffee beans freshly ground, imported from the Gesha valley, Ethiopia, and he brews with pure Ozarka spring bottled water from Krogers. Go figure.

First up is King Harv’s Imperial Coffees. I ordered the Organic Colombia. YMMV.
Re: Coffee Break

 

On Tue, Apr 6, 2021 at 02:30 PM, Alex Stanley wrote:
Oh yeah, Pegasus Coffee from Bainbridge Island. Everybody's Whole Foods stopped carrying it, but they started carrying Kicking Horse Coffee from British Columbia, and it's even better. Unfortunately, my hypoglycemia finally became unmanageable, and I no longer tolerate caffeine at all. I've been caffeine-free for 18 months, and even after being a habitual coffee/tea drinker since my teens, I really don't miss it all that much.
Responding from the land of Kicking Horse Coffee (I don't even drink coffee).
Re: Coffee Break

 

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I’m frequently ?tempted, but then I always come back to my plain, beloved French Roast.?

Sal


On Apr 6, 2021, at 12:34 PM, WillyTex via groups.io <willytex@...> wrote:

?Alex once claimed that the best coffee he tried came from Bainbridge Island, WA so I ordered a pound and it was real good. According to Uncle Tantra, the best coffee can be had over in Amsterdam, except everyone knows they don't grow coffee in Holland. For my money, I like Seattle's Best whole beans Dark Roast. America runs on Dunkin!

Damn good coffee!



Of course, the very best coffee beans are harvested by Juan Valdez down in Columbia. I know a guy that drinks only organic coffee beans freshly ground, imported from the Gesha valley, Ethiopia, and he brews with pure Ozarka spring bottled water from Krogers. Go figure.

First up is King Harv’s Imperial Coffees. I ordered the Organic Colombia. YMMV.
Re: Coffee Break

 

Oh yeah, Pegasus Coffee from Bainbridge Island. Everybody's Whole Foods stopped carrying it, but they started carrying Kicking Horse Coffee from British Columbia, and it's even better. Unfortunately, my hypoglycemia finally became unmanageable, and I no longer tolerate caffeine at all. I've been caffeine-free for 18 months, and even after being a habitual coffee/tea drinker since my teens, I really don't miss it all that much.
Re: Sports News

WillyTex
 

On Sun, Apr 4, 2021 at 02:09 PM, WillyTex wrote:
Read on the internet:
"The Davos crowd is pushing this new woke capitalism."
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