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Must Reads

• Debunking about raising kids to be bilingual
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• Polar bears took over an abandoned weather station — and ?

Science

Scientists Invented an Edible Coating That Doubles the Shelf Life of Strawberries

We’re in the early days of spring, which means strawberries are nearing their peak. But the fragile fruit can be a disappointment in the longevity department, sometimes going from pretty and juicy to moldy and soggy in just a day or two. To keep them fresher for longer, scientists created an edible “biofilm” that can double a strawberry’s shelf life, minimize food waste, and keep your favorite strawberry recipes (like ) in a regular rotation.
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In a recently published study, researchers at the University of S?o Paulo in Brazil compared the fruit’s lifespan with and without the biofilm. They found that the strawberries coated with the material grew fungi at around six to eight days, compared to four days for the fruit without the coating. Importantly, the coating didn’t sacrifice scent, flavor, or feel, according to a press release.
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“叠测 , it was possible to double the shelf life of strawberries kept under refrigeration and delay the dehydration of the fruit, while preserving the taste, texture, and volatile compounds that give the fruit its characteristic aroma,” first author Mirella Romanelli Vicente Bertolo said of the biofilm, which is made from a combination of recycled pomegranate peels, chitosan (a polymer found in crustacean shells), and gelatin.
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This unique recipe , which protects it against microorganisms, moisture loss, and gas exchange to keep strawberries delicious for as long as possible. As for the price, it’s estimated the coating would add an extra 2 pennies per fruit. “This is a cost that consumers may be willing to pay for fruit with a longer shelf life and greater usage,” Bertolo said.

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For decades, sodium has been misunderstood — but the truth is, your body needs it to function at its best. Electrolytes like sodium, magnesium, and potassium support energy, cognitive function, digestion, and sleep. In a perfect world, we’d get all our electrolytes from diet, but sometimes that’s not enough. ?
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Humanity

Be Kind Online Day Brings Positivity to Teen Social Media Use

It’s not just you — teens today seem to be glued to their phones more than ever, and according to the American Academy of Child & Adolescent Psychiatry, they spend an average of nine hours per day online, excluding schoolwork. This Friday, however, Be Kind Online Day is helping middle school students use their technology in a positive way.
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The initiative, started by the student-led social justice movement , narrows in on two specific missions around online kindness: stopping online social isolation, and creating more welcoming digital spaces for middle schoolers. “We know that social media is here to stay,” Beyond Differences says on its website, “so how can we empower our students to use it to find community and inspire them to take action in real life?”
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The organization, which is part of the Sandy Hook Promise Foundation, has a few ideas. Teachers can download free resources on its website, including lessons and a training workshop, and parents can sign up to get their school access to a curriculum and student-led leadership guide. Come Friday, students will be using these tools to celebrate this year’s theme, “Unmute Your Kindness,” across the country.
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“School safety extends well beyond the classroom,” Nicole Hockley, co-founder and co-CEO of Sandy Hook Promise, told Nice News in a statement, adding: “That’s why it’s vital to equip students with the skills to navigate social media in a way that promotes kindness and connections, so that we can drive meaningful change and create cultures of belonging online.” ?

Sports

Best Seat in the House: A Canada Goose Nested in the Bleachers at Wrigley Field

You never know what you might see at a baseball game — a proposal, a grand slam, or a gaggle of protecting a bird nesting in the stands. If you can believe it, the latter recently went down at Wrigley Field. During the Chicago Cubs’ April 5 game against the San Diego Padres, a Canada goose was spotted nestled in greenery boxes around the stadium’s outfield bleachers (as you can see in ).
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The team stepped up to the plate to keep the goose safe, blocking off dozens of bleacher seats, adding signs, and designating staff to keep guard of the new fan. “At the Friendly Confines, we truly mean it when we say everyone’s welcome, including the goose and her nest who took up residence in the bleachers,” Cubs Senior Director of Communications Jennifer Martinez said in a statement to the Associated Press. She added: “Protecting our fans, and our feathered guest, is our top priority.”
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The goose , but not before fans had a chance to name her — some went with Suzuki, in honor of designated hitter Seiya Suzuki, while others dubbed the bird Pete Goose-Armstrong (PGA for short), as a reference to outfielder Pete Crow-Armstrong. Though there’s no word on where she’s at now, the Cubs community knows there’s a good luck charm flying around out there.

In Other News

1. A biotech company used gene editing to breed three pups resembling the long-extinct dire wolf ()
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2. So long, Styrofoam. California announced it will enforce a ban on the material in food serviceware ()
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3. For the first time in the U.K., a “miracle” baby was born to a mother with a transplanted uterus ()
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4. One day on Uranus is now 28 seconds longer than it was in the ’80s, according to scientists ()
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5. Christina’s Corner: A video shop owner created a special section for a longtime customer with Down syndrome ()

Organization We Love

Altadena Seed Library?
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?This is the seed version of a . “Through the distribution of free seeds, we are working to expand equitable access to shade and green spaces, increase food sovereignty, connect neighbors, and restore local ecosystems,” the Altadena Seed Library explains on its website. I’ve stumbled upon a few of the boxes in Los Angeles, and it’s truly beautiful to see them so full following this year’s fires.
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?– Marika Spitulski, Writer

Inspiring Story

Life’s a journey, not a race

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At 59 years old, Sandra Valls is achieving her lifelong dream of performing on Broadway. After working behind the scenes in theater for decades, she’s in the new musical Real Women Have Curves. “I used to walk around Times Square singing to Madonna on my Walkman, dreaming and hoping someday I’ll be on Broadway,” Valls said. “The other day, I was walking to rehearsal in Times Square singing to Madonna on my iPhone, and it hit me. I’m on Broadway! Thirty-five years later, but I’m on Broadway. I had to step aside, find a nook, and silently cry tears of gratitude.”

Photo of the Day

Michael Simon/Getty Images for e.l.f. Cosmetics

Tennis legend Billie Jean King was ranked No. 1 in the world for five years of her career, was the first female athlete to receive the Presidential Medal of Freedom and the Congressional Gold Medal, and founded both the Women’s Sports Foundation and the Women’s Tennis Association. And now, you can .

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“What I love about Billie Jean is that she used her platform to bring about change,” basketball icon Magic Johnson said at her star ceremony on Monday, per NBC News. “When we talk about that ‘Battle of the Sexes,’ . You were fighting for equal pay for women and all these young ladies that are making all these millions and millions of dollars today should be thanking you for what you did for all of them.”

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Odds & Ends

? The “” Cadbury Creme Egg is ready for Easter
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? Meghan Markle’s 10-word ?
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? set a record for his lifesaving efforts
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? This swaps foundation for yarn

Quote of the Day

“Go to where you are kindest.”

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– JARON LANIER