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Taco Soup

 

Taco Soup

The best low-carb soup! Ditch the beans for this simmered Mexican soup with a homemade taco seasoning.
?CourseSoups
?CuisineAmerican
?KeywordTaco Soup
?Prep Time15minutes?minutes
?Cook Time1hour?hour?15minutes?minutes
?Total Time1hour?hour?30minutes?minutes
?¿ªÔÆÌåÓýs8
?Calories182kcal
?AuthorStacie Vaughan

Ingredients

  • 1?lb?lean ground beef
  • 1?tsp?extra virgin olive oil
  • 1?yellow onion?chopped small
  • 2?garlic cloves?minced
  • 4?cups?beef broth
  • 2?cans?diced tomatoes with juice?28 oz cans
  • 2?tbsp?dried oregano
  • 2?tbsp?ground cumin
  • 2?tbsp?chili powder

Instructions

  • Cook ground beef in a frying pan until fully browned. Remove beef to large pot.
  • In same frying pan, add olive oil and onions and garlic and saute over medium heat until onions are softened (3 to 5 minutes). Add to the soup pot.
  • Rinse out frying pan with one cup beef broth and add to pot. Add in to pot the rest of the broth, canned tomatoes, and spices.
  • Simmer soup uncovered for 1 hour, stirring occasionally.
  • Serve hot topped with shredded mozzarella cheese.

Nutrition

¿ªÔÆÌåÓý:?1g?|?Calories:?182kcal?|?Carbohydrates:?8g?|?Protein:?19g?|?Fat:?8g?|?Saturated Fat:?3g?|?Polyunsaturated Fat:?4g?|?Cholesterol:?50mg?|?Sodium:?602mg?|?Fiber:?2g?|?Sugar:?5g


Source: Simply Stacie

~~~~~
Rhonda in MO

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