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German Carrot Salad (Karottensalat)


 

German Carrot Salad (Karottensalat)

By?Kimberly Killebrew
This simple, flavorful and vibrantly colorful carrot salad combines the natural sweetness of fresh carrots and corn with a sweet and tangy honey mustard vinaigrette. It's light and refreshing and makes a perfect starter salad or side dish with your favorite proteins.
5?from?6?votes


Prep Time10minutes?mins
Total Time2hours?hrs?10minutes?mins
CourseSalad
CuisineGerman
¿ªÔÆÌåÓýs4
Calories178?kcal

Equipment

  • Mandolin Slicer
  • food processor
  • Box Grater

Ingredients
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  • 3?large carrots?, peeled and grated (use the julienne side of a box grater, a mandolin slicer, or food processor)
  • 1/2?cup?yellow corn
  • 2?tablespoons?finely minced yellow onion
  • For the Honey Mustard Vinaigrette:
  • 2?tablespoons?sunflower oil?(or neutral-flavored oil of choice)
  • 1?tablespoon?white balsamic vinegar
  • 1?tablespoon?fresh lemon juice
  • 1?tablespoon?honey?(vegan: use agave or brown rice syrup)
  • 1?teaspoon?Dijon mustard
  • 1?teaspoon?kosher salt
  • 1/4?teaspoon?freshly ground black pepper
  • 1?tablespoon?chopped parsley?(optional)

Instructions
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  • Combine the carrots, corn, onion and parsley (if using) in a medium bowl.
    To make the vinaigrette, whisk the ingredients together until emulsified. Taste and adjust as desired. Pour the vinaigrette over the salad and stir to thoroughly combine. Cover and chill for at least 2 hours before serving, stirring at least twice to redistribute the vinaigrette.
    For best results, let the carrot salad sit at room temp for 10-15 minutes before serving. Can be served cold or at room temp.

Nutrition

Calories:?178kcalCarbohydrates:?25gProtein:?3gFat:?8gSaturated Fat:?1gPolyunsaturated Fat:?1gMonounsaturated Fat:?6gSodium:?629mgPotassium:?238mgFiber:?3gSugar:?8gVitamin A:?7729IUVitamin C:?6mgCalcium:?22mgIron:?1mg


Source: Daring Gourmet

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Rhonda in MO