This Asian salmon salad is a refreshing and vibrant dish that combines the rich, buttery flavor of baked or grilled salmon with crisp, colorful vegetables
and a tangy, savory dressing. Inspired by the bold flavors of Asian cuisine, this salad features a mix of greens, such as arugula or spinach, alongside
shredded carrots, cucumber, and edamame, all topped with flaky salmon. The dressing, made from soy sauce, sesame oil, rice vinegar, and a touch of honey,
perfectly complements the richness of the salmon while adding a delicious balance of umami, sweetness, and tang. This salad is not only nutritious but
also packed with flavors that make it the perfect meal for a light lunch, dinner, or even a healthy appetizer.
Ingredients:
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? 2 salmon fillets (about 4 oz each)
? 4 cups mixed greens (such as arugula, spinach, or romaine)
? 1 cup shredded carrots
? 1/2 cucumber, thinly sliced
? 1/2 cup edamame (cooked or frozen, thawed)
? 2 tbsp chopped cilantro (optional)
? 2 tbsp sesame seeds (optional, for garnish)
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For the Dressing:
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? 2 tbsp soy sauce
? 1 tbsp rice vinegar
? 1 tbsp sesame oil
? 1 tbsp honey or maple syrup
? 1/2 tsp freshly grated ginger
? 1/4 tsp garlic powder
? Salt and black pepper, to taste
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Instructions:
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1. Cook the Salmon: Preheat your oven to 375¡ãF (190¡ãC). Place the salmon fillets on a baking sheet lined with parchment paper or foil. Season with salt
and pepper. Bake for 12-15 minutes or until the salmon flakes easily with a fork. Remove from the oven and let cool slightly before flaking into bite-sized
pieces.
2. Prepare the Salad: In a large bowl, combine the mixed greens, shredded carrots, cucumber slices, and edamame. Toss the vegetables together gently.
3. Make the Dressing: In a small bowl, whisk together the soy sauce, rice vinegar, sesame oil, honey, grated ginger, garlic powder, salt, and pepper until
well combined. Taste and adjust seasoning if needed.
4. Assemble the Salad: Gently toss the salad with the dressing, ensuring all the ingredients are coated. Top with the flaked salmon and garnish with chopped
cilantro and sesame seeds, if desired.
5. Serve: Serve the salad immediately, or refrigerate for up to an hour before serving for a chilled version.
Salad
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This Asian Salmon Salad is light yet filling, offering a perfect balance of textures and bold flavors, making it an ideal healthy meal that¡¯s as delicious
as it is nutritious!
